Posted on: Tuesday, January 23rd, 2018

Annual Campaign Breakfast 2018

Join us as we kick off our 2018 Annual Campaign.

REACH OUT FOR
YOUTH AND FAMILIES
ANNUAL CAMPAIGN BREAKFAST

Raising life-changing funds
for children and families in our community

Friday, March 16, 2018
at Gillette Stadium

Foxborough, Massachusetts
»» Networking begins at 7:00 a.m.
»» Breakfast and Program at 7:30 a.m.
»» RSVP by March 9 to: realimpact@hockymca.org
or call 508.643.5278

ABOUT THE CAMPAIGN

The Reach Out for Youth and Families Annual Campaign provides necessary funding for our YMCA’s vital community service initiatives. Funds raised provide confidential scholarship assistance, giving Y experiences including summer camp, child care and teen programs to local children and families in need.

Subsidized programs include LIVESTRONG at the YMCA, our YMCA’s Diabetes Prevention Program, our Integration Initiative, and our Teen Centers and Programs.

Posted on: Friday, August 11th, 2017

Fall Sports Leagues For Every Kid

Showing Kids All They Can Do.

Our popular leagues are back! Offering kids a great way to stay active and connected with others interested in healthy competition.

REGISTER NOW for Sports Leagues in Foxboro, Frankin, and North Attleboro.

Fast Facts

Teams are now forming for boys and girls between the ages of 3-14.

Sport-specific skills will be taught while helping everyone grow personally through YMCA values-based programming.
We will focus on fun while emphasizing the importance of sportsmanship and fair play.
Family and Single-Parent members will benefit from 50% savings off last year’s pricing (price is as currently noted in online registration). Don’t miss this great experience for your kids!
Fall leagues run on Friday, Saturday, and Sunday: September 8-October 29.
The first 3 weeks are practices and the last 5 weeks are games.
Coed teams will be arranged so that everyone plays and is encouraged to perform at the best of their ability.
In addition to leagues, we offer a great option for kids not quite old enough to participate. See Prep for Leagues, below.

JOIN A TEAM

60 minutes each:

T-BALL (3–6 YRS)
FRANKLIN: SAT 3–4 YRS 12:30pm; 5–6 YRS 1:40pm
NORTH ATTLEBORO: SAT 4–5 YRS 2:00pm

BEGINNER CHEERLEADING (6–9 YRS) jumps & tumbling; 2nd half of the season will be spent cheering at games
FOXBORO: FRI 6:00pm
NORTH ATTLEBORO: FRI 6:30pm

NFL FLAG FOOTBALL (6-14 YRS)
FOXBORO: FRI 6–7 YRS 6:00pm; 8–10 YRS 7:00pm; 11-14 YRS 8:00pm
NORTH ATTLEBORO: FRI 5–6 YRS 5:30pm; 7–8 YRS 6:30pm

FLAG FOOTBALL DROP-IN (9-14 YRS)
FOXBORO: FRI 11-14 YRS 8:00pm
NORTH ATTLEBORO: FRI 9-14 YRS 7:30pm

SOCCER (4-10 YRS)
FOXBORO: SUN 4 YRS 10:00am; 5–6 YRS 11:00am***
FRANKLIN: SAT 3–4 YRS; 9:00am; 5–6 YRS 10:15am; 7-10 YRS 11:30am
NORTH ATTLEBORO: SAT 4 YRS 10:00am; 5–6 YRS 11:00am; 7-10 YRS 12:00pm

SOCCER DROP-IN (7-10 YRS)
FOXBORO: SUN 12:00pm***
FRANKLIN: SAT 11:30am
NORTH ATTLEBORO: SAT 12:00pm

OR…PRESCHOOLERS, GET INTO THE GAME ON A PREP FOR LEAGUES TEAM

We’ll work on fundamentals of your favorite sport, easing into scrimmages and using a developmentally appropriate approach. 45 minutes each:

T-BALL PREP (3 YRS)
NORTH ATTLEBORO: SAT 1:00pm

BEGINNER CHEERLEADING PREP (4–5 YRS)
FOXBORO: FRI 5:00pm
NORTH ATTLEBORO: FRI 5:30pm

FLAG FOOTBALL PREP (5 YRS)
FOXBORO: FRI 5:00pm

SOCCER PREP (3 YRS)
FOXBORO: SUN 9:00am***
NORTH ATTLEBORO: SAT 9:00am


***Foxboro Sunday leagues will begin on September 10.
***Foxboro classes and leagues will not take place on October 15.

AT THE FOXBORO Y

AT THE FRANKLIN Y

AT THE NORTH ATTLEBORO Y


  • Cost: T-ball & Soccer: $42 family-type member; $84 youth member; $126 program member. Cheer & Football: $57 family-type member; $114 youth member; $171 program member.
  • Drop-In League Pricing (Flag Football & Soccer): $11 member (per day); $17 program member (per day); $84 member (8 weeks); $126 program member (8 weeks).
  • Check out our Fall Youth Development Guide to read more about our large selection of offerings.

Posted on: Tuesday, August 8th, 2017

Our New Youth Programs This Fall

Kids will get back to school soon, and it’s time to think about what Fall activities they’ll be doing. Besides the staple programs at our YMCAs, such as Swim Lessons and Fall Soccer, check out these new ones. The Youth Development Program Guide has all the details.

NEW THIS FALL
Ultimate Frisbee (for ages 9-12)
Volleyball (only @ the North Attleboro Y for ages 8-11)
Pickleball (only @ the Bernon Y for ages 9-13)

NEW DROP-IN SPORTS
Flag Football (@ the Foxboro and North Attleboro Ys for ages 9-14)
Soccer (for ages 7-9/10)

NEW STEM CLASSES
Electrify! (for Grades 3-6)
Kitchen Science (for preschool through Grade 5)
Engineer a Coaster (ages 3-5)
Lego Robotics (for Grades 3-7)

Register Today! Classes begin the week of September 10.

Posted on: Friday, May 26th, 2017

Ready for Summer Camp?

MEET ME AT THE Y
FOR THE BEST SUMMER EVER!

Summer Camp is here! All of our plans and preparations are in full swing so that all campers will have their best summer ever. To help, here is some guidance for parents about what we suggest kids bring to camp (and what they leave at home). In addition, for your convenience, we have included a link to our camp handbooks.

PLEASE label all items – including lunch


» Foxboro Camp Handbook

» Franklin Camp Handbook

» North Attleboro Camp Handbook


Suggested Items for All Camps

When preparing for a camp day, it’s helpful to remember how active kids are at camp. They need to be comfortable and to have a few food options:

Comfortable Clothes to move and play in. Campers will get messy so consider bringing a change of clothing
Swimsuit & Towel – if you are participating in a camp that has swim time
Closed Toe Shoes (No Sandals or Flip Flops Please)
Water Shoes – if your camper does not want wet sneakers (Toes need to be covered)
Sweatshirt or Light Jacket for cool or damp days
Lunch, Snacks, & Drinks.
Please be sure to provide choices that are healthy, fulfilling, and non-perishable (there is no refrigeration at camp). Children will eat and drink more than usual because they are so active throughout the day. Half-Day campers will need snacks and drinks only.
Water Bottles with Water (no glass please)
Sunscreen and Bug Repellent.
A Bag to carry your belongings and a plastic bag for wet clothes

Suggested Items for Rainy Days

On bad-weather days, it’s a good idea to send a little extra to camp. It helps keep them comfortable if we get stuck out in the weather:

Raincoat or Poncho
Umbrella
Extra shoes/socks
Changes of clothes (including underwear)

What NOT to bring to Camp

PLEASE leave valuable personal items at home.

Campers should not bring or wear any valuable, personal articles such as expensive footwear, watches, jewelry, phones, personal music devices, electronic games, trading cards, key chains, toys, etc. Children are not permitted to use these items at camp. Do not bring sporting equipment unless it is approved by the camp counselors and/or to be used at a specialty sports camp. The Hockomock Area YMCA is not responsible for lost or stolen items.

Posted on: Tuesday, March 7th, 2017

ANNUAL CAMPAIGN BREAKFAST 2017

Join us as we kick off our 2017 Annual Campaign.

REACH OUT FOR
YOUTH AND FAMILIES
ANNUAL CAMPAIGN BREAKFAST

Raising life-changing funds
for children and families in our community

Friday, March 17, 2017
at Gillette Stadium-Putnam Club

Foxborough, Massachusetts
»» Networking begins at 7:00 a.m.
»» Breakfast and Program at 7:30 a.m.
»» RSVP by March 10 to: realimpact@hockymca.org
or call 508.643.5278

ABOUT THE CAMPAIGN

The Reach Out for Youth and Families Annual Campaign provides necessary funding for our YMCA’s vital community service initiatives. Funds raised provide confidential scholarship assistance, giving Y experiences including summer camp, child care and teen programs to local children and families in need.

Subsidized programs include LIVESTRONG at the YMCA, our YMCA’s Diabetes Prevention Program, our Integration Initiative, and our Teen Centers and Programs.

Posted on: Monday, February 27th, 2017

Weigh to Change

As warmer weather approaches, many people dread the thought of swimsuit season because they do not feel fit and they are not sure where to begin to feel and look better. However, it’s not too late to evaluate food and exercise habits and adopt healthier ones in a conscious effort to live healthier and happier, and look great this summer!

We are excited to announce that registration is open for our spring session of Weigh to Change, a 10-week wellness, weight loss program. We have seen wonderful success with this program. This past fall, 65 members enrolled in the program at our 3 branches lost a total of 644.2 inches and 626 lbs. Our spring program begins April 3rd and will run through June 9th.

Come to one of our Weigh to Change Information Sessions & Learn More!

Bernon Family (Franklin) Branch
45 Forge Hill Road, Franklin, MA 02038

  • March 18, Saturday @ 10:30am
  • March 22, Wednesday @ 6:00pm

Invensys Foxboro Branch
67 Mechanic Street, Foxboro, MA 02067

  • March 15, Wednesday @ 6:30pm
  • March 25, Saturday @ 9:00am

North Attleboro Branch
300 Elmwood Street, North Attleboro, MA 02760

  • March 21, Tuesday @ 6:00pm (rescheduled due to 3/14 snowstorm)
  • March 25, Saturday @ 8:00am

The Weigh to Change program offers support and education in both areas of fitness and nutrition. By combining physical training and better nutrition, participants will benefit in the most successful way to achieve weight loss. Participants will be challenged throughout the ten weeks with personal training, nutrition guidance, group work outs, and friendly challenge competitions.

Specifically the Weigh to Change Program includes:

  • Weekly individual 30-minute personal training session
  • Individual nutrition counseling with nutritionist
  • Minimum of three weekly group training sessions
  • Weekly nutrition and physical challenges
  • Two Nutrition workshops
  • Styku 3-D body scan
  • Entry into a local spring road race

The cost of the program is $499 for Hockomock Area YMCA Members and $749 for Hockomock Area YMCA Program Members (over an $800 value).




Posted on: Monday, August 29th, 2016

Louise’s Story – Weigh to Change!

We are excited to announce that all 3 of our branches will now offer a 10-week weight loss program called Weigh to Change following the success of our Foxboro spring program where 31 members lost a total of 267 pounds and 318.5 inches. Our fall program begins September 12th and will run through November 19th.

Meet Louise McAuliffe, one of our success stories from our spring program. She lost a total of 16lbs. and 28.1 inches. Here is her story:

10 weeks ago I was introduced to the Weigh to Change motto, “I do this for me.” I have 3 jobs: wife, mom & employee… at my best I can do those jobs well at any given time. However, notice there is no mention of “me”.

I was overweight, unmotivated, stressed out, & often grumpy. I was making terrible food choices & definitely not practicing portion control. Focusing on my family & job has always made it difficult for me to fit in any type of exercise,.. but I know that was just an excuse. I read about the Weigh to Change program on my Y’s Facebook page & decided to call for info.

So many things appealed to me about the program… the early mornings, 1 night a week, early Saturdays, the nutritionist, the support. I decided to sign up even before the information night.

I love the program. It’s a lot of work, but boy, it was worth it! I felt great after each session. The comraderie of fellow participants & support from coaches were amazing. I learned so much. I now add veggies to smoothies for a delicious breakfast, have salad for lunch almost every day, and eat smaller portions of healthy food for dinner.

I am thrilled to say that I have lost a total of 16 lbs. & 28.1 inches! I now wear clothes I haven’t worn in years, & people are taking notice! My 13 year old daughter exclaimed, “Mom, you’re sticking with it this time, you look great!” My 8 year old daughter wants to come to classes with me. I have even lowered my blood pressure. This program has given me so much energy & I deal with my stress so much easier. I feel great! I am so glad I chose to “do this for me!”

Come to one of our Weigh to Change Information Sessions & Learn More!

Bernon Family (Franklin) Branch
45 Forge Hill Road, Franklin, MA 02038

Days & Times:

  • August 30, Tuesday @ 6:30pm
  • OR September 3, Saturday @ 10:00am

Invensys Foxboro Branch
67 Mechanic Street, Foxboro, MA 02067

Days & Times:

  • September 1, Thursday @ 6:30pm
  • OR September 10, Saturday @ 9:00am

North Attleboro Branch
300 Elmwood Street, North Attleboro, MA 02760

Days & Times:

  • September 1, Thursday @ 6:30pm
  • OR September 10, Saturday @ 8:00am

The Weigh to Change program offers support and education in both areas of fitness and nutrition. By combining physical training and better nutrition, participants will benefit in the most successful way to achieve weight loss. Participants will be challenged throughout the ten weeks with personal training, nutrition guidance, group work outs, and friendly challenge competitions.

Specifically the Weigh to Change Program includes:

  • Weekly individual 30-minute personal training session
  • Individual nutrition counseling with nutritionist
  • Minimum of three weekly group training sessions
  • Weekly nutrition and physical challenges
  • Two Nutrition workshops
  • Styku 3-D body scan
  • Entry into the Foxboro Y 5K Race on October 9th

The cost of the program is $499 for Hockomock Area YMCA Members and $749 for Hockomock Area YMCA Program Members (over an $800 value).

REGISTER ONLINE FOR WEIGH TO CHANGE

Read about Franklin Y’s trainer
Read about Foxboro Y’s trainers
Read about North Attleboro Y’s trainer

Posted on: Wednesday, August 10th, 2016

George Johnson, Jr. Receives Legacy of Caring Award

George Johnson, Jr. was recently bestowed the second annual Marge Kraskouskas Legacy of Caring Award on the afternoon of Tuesday, July 26 at the Hockomock Area YMCA’s annual staff recognition luncheon, which was held at Lake Pearl in Wrentham.

A staff member of the Hockomock Area YMCA community for 29 years, Johnson joined the Y in April of 1987. He currently works in the Facilities Department in the North Attleboro Branch and serves as a referee for Y leagues and sports events. Johnson is also an active participant in the community, serving as a Pop Warner and high school football official. Known for his friendliness and willingness to step up and help others, Johnson is well deserving of the Y’s Legacy of Caring Award. Johnson’s reception of this year’s award was met with a standing ovation from his staff colleagues at the luncheon.

The award, named for Marge Kraskouskas, recognizes a staff member for unyielding passion and commitment to the mission and values of the Hockomock Area YMCA. Marge Kraskouskas is the former Hockomock Area YMCA Vice President of Human Resources. Last year, the Legacy of Caring Award was given to Ann Maitland, who has been a partner with the Y for 30 years. She is the director of the Top of the Hill Pre School at the Hockomock Y’s North Attleboro Branch.

Hockomock Area YMCA President and CEO Ed Hurley presented Johnson with the award. Hurley remarked after presenting the award “If I were to stand here and talk about all of the things George has done in his career at the YMCA, from the departments he’s supported and worked with, to the people whose lives he’s touched, they’d be serving dinner at Lake Pearl.” Johnson’s contributions have had a considerable impact over the decades, and the YMCA as well as the community as a whole are fortunate to be indebted to Johnson’s generosity and service.

Congratulations to George Johnson, Jr. on receiving the 2016 Legacy of Caring Award!

Posted on: Tuesday, August 9th, 2016

You Are Cordially Invited To The Back To School Celebration

It is almost time to go back to school! To celebrate the return to learning, join friends, family, and other members of the community at the Bernon Family Branch in Franklin for a Back to School Celebration full of fun and free haircuts! To get the school year off on the right foot, local hairdressers are offering free haircuts just in time for September. In addition to the haircuts, the event will also feature fun activities, and bounce house, photos, and much more!

The event will be held on Sunday, August 21, 2016. It will run from 11:00 AM to 1:00 PM.

The event will be held at the Bernon Family Branch, which is located at 45 Forge Hill Road in Franklin.

The Back to School Celebration coincides with the end of the Backpack Drive. The Backpack Drive, which runs from July 11 through August 21, aims to provide backpacks and school supplies to kids who cannot afford them. To learn more about the Backpack Drive, click here!

Come stop by for fun, festivities, and free haircuts! Get ready for the school year and stop on by!

Posted on: Thursday, July 28th, 2016

Announcing the start of our fall Weigh to Change Program

We are excited to announce that all 3 of our branches will now offer a 10-week weight loss program called Weigh to Change following the success of our Foxboro spring program where 31 members lost a total of 267 pounds and 318.5 inches. Our fall program begins September 12th and will run through November 19th.

Meet Jed Neureuter, winner and one of our success stories from our spring program. He lost a total of 30 lbs. and 43.9 inches. Here is his story:

“As a result of the Weigh to Change program, I feel great! If I were to sum it up, the program was all about education for me. Now I know how to eat well and exercise properly.

The nutrition component was eye opening. The Styku scans, calorie counting, nutritional food recommendations and supermarket tours were all learning opportunities…I now know better what, when and how much to eat.

The personal training component has me hooked on exercise to complement my improved diet. I learned what Burpees and Pilates are, and even how to Spin. With Michelle, I learned how to do TRX and a new meaning of “sweet sixteen” among several others. The Y staff personalized my workouts and kept them interesting, introducing new exercises, stretching, foam rolling and the Sprint 8. I’ve experienced just about every exercise contraption the Y offers and I’m not longer intimidated to try the group exercise classes.

I know how to eat well, how to exercise properly and realize it’s just the start. The Hockomock Y has put together a great program framework and a great supportive team. I couldn’t be happier to have been part of this program.”

Come to one of our Weigh to Change Information Sessions & Learn More!

Bernon Family (Franklin) Branch
45 Forge Hill Road, Franklin, MA 02038

Days & Times:

  • August 30, Tuesday @ 6:30pm
  • OR September 3, Saturday @ 10:00am

Invensys Foxboro Branch
67 Mechanic Street, Foxboro, MA 02067

Days & Times:

  • September 1, Thursday @ 6:30pm
  • OR September 10, Saturday @ 9:00am

North Attleboro Branch
300 Elmwood Street, North Attleboro, MA 02760

Days & Times:

  • September 1, Thursday @ 6:30pm
  • OR September 10, Saturday @ 8:00am

The Weigh to Change program offers support and education in both areas of fitness and nutrition. By combining physical training and better nutrition, participants will benefit in the most successful way to achieve weight loss. Participants will be challenged throughout the ten weeks with personal training, nutrition guidance, group work outs, and friendly challenge competitions.

Specifically the Weigh to Change Program includes:

  • Weekly individual 30-minute personal training session
  • Individual nutrition counseling with nutritionist
  • Minimum of three weekly group training sessions
  • Weekly nutrition and physical challenges
  • Two Nutrition workshops
  • Styku 3-D body scan
  • Entry into the Foxboro Y 5K Race on October 9th

The cost of the program is $499 for Hockomock Area YMCA Members and $749 for Hockomock Area YMCA Program Members (over an $800 value).

REGISTER ONLINE FOR WEIGH TO CHANGE

Read about the Franklin Y’s trainer

Read about the Foxboro Y’s trainers

Read about the North Attleboro Y’s trainer