Posted on: Friday, November 18th, 2022

North Attleboro Branch has a new name

We are excited to share that our North Attleboro Branch has been renamed the Hurley Family Branch in honor and in tribute to Edwin H. Hurley, retired president & CEO of our YMCA from 1993 to 2022.

We are so grateful to Ed and his family for their dedication, ideals and commitment to strengthening individuals, families and the communities so proudly served for the last 29 years.

Today, friends, family, community leaders, and our Y staff, volunteers and members gathered to re-dedicate our North Attleboro Branch in honor of our longest-serving President & CEO Ed Hurley who retired in March.

You will notice the new branch name on our building – The Hurley Family Branch – as you enter both entrances and as you are greeted into our doors.

We were all so proud to hold this unveiling event and present the new branch name. We look forward to serving everyone in our communities in the spirit of Ed Hurley’s decades of leadership and commitment to making life happier, healthier, and more vibrant for all we serve in the days and years ahead.

Posted on: Tuesday, November 8th, 2022

Fun with Santa Event

Let’s Get Festive!

Fun with Santa

Friday, December 16
Santa will be visiting the YMCA to share an annual Hockomock Area YMCA tradition -don’t miss it!

EVENT DETAILS:

6:30pm – 8:00pm

6:00pm begins our soft event opening where we welcome those who need a sensory-friendly environment.

at our branches in Foxboro, Franklin and North Attleboro

Festivities will include a meet & greet with Santa; games & crafts representing a variety of holidays
Cost: Complimentary for family-type members*; $6 for adult/youth members; $12 for non-members

*Family-type members register in-person or over the phone to redeem complimentary registration. Online registration not available to redeem the complimentary registration.


Register Today

Posted on: Tuesday, August 16th, 2022

Annual Campaign Event held September 15

We held our annual Campaign Breakfast on September 15th at the Gillette Stadium Putnam Club in Foxborough.

Eric Kevorkian, chair of our Board of Directors provided welcoming remarks and noted, “This annual gathering of caring, compassionate members of our community never fails to inspire me, and never fails to remind me of why I’m involved and why what the Y does is so important.”

Our YMCA is more than a place; it is a cause that is committed to strengthening communities. This annual fundraising campaign, known as Reach Out, ensures we continue to address diverse, emerging, and critical human needs across the 15 communities we serve.

Special guest speakers included YMCA friend Norm Bossio and YMCA member Nadine Bullock. Norm shared, “For over 50 years, the Hockomock Area YMCA has had a vision. You’re here today to help with that vision.” During his remarks, Bossio credits his YMCA experiences in his youth for making a difference in his life and making it his mission to continue to help and inspire others.

Board of Director Mary Clermont, our Y’s immediate past chair, commented, “The Hockomock Y is our home and it’s our community. Charity starts here today. People need help and together, we can impact the lives of so many in our community.”

Y member Nadine Bullock addressed the crowd and sharing her own family’s personal YMCA story saying, “The YMCA does a lot of good for a lot of people. I am one of those people as well.” The Bullock family received a scholarship for their children to attend summer camp sharing, “My children needed to have fun in a place with understanding, helpful people. They needed to be doing fun things for the sake of childhood itself and to experience joy and laughter. Thank you to all the people who have made camp possible for our family and to each of you for considering a scholarship donation.”

Our Board of Directors issued a $50,000 challenge to event attendees, matching all leadership gifts of $500 or more. Vice Chair of the Y’s Board of Directors Farzin Karim shared her own personal story, “I benefited because someone just like one of you in this room, made a donation to the Y and allowed me to experience camp for a couple of weeks at a local YMCA. And in that experience at the Y, it changed my life. You have an opportunity to change someone’s life this morning and make a difference.”

Our goal is to raise $1.4 million for this year’s campaign. The Breakfast event raised $203,000, bringing the total raised to-date to $1.2 million for this year’s campaign. To make a gift or learn how you can volunteer, visit www.hockymca.org/give

Jim Downs, our CEO thanked attendees for being at this event, believing in and supporting the Y’s mission saying, “Thank you for your trust in our Hockomock Area YMCA. For the last 5 decades, you’ve trusted us to be here when kids and families needed us most and be that critical community safety net. Our Hockomock Area YMCA is something you can always count on.”

The Y provides a safety net for thousands of individuals and families facing challenges. The Y encourages members, volunteers, neighbors and friends in the community to join them in making a gift and raising funds to provide confidential scholarship assistance and program subsidies for those facing challenges. The essence of Reach Out and a cornerstone of the Y’s mission is that nobody is turned away because of inability to pay.

Posted on: Tuesday, February 1st, 2022

Become A YMCA Volunteer

Charitable giving is vital to the success of our YMCA. Revenue we receive from our daily operations cannot fully fund the incredible needs of those in our community who count on us every day. That’s why YMCA staff and volunteers dedicate time each year to raising awareness, building relationships, and asking for philanthropic support to our annual Reach Out Campaign.

To do our important work as a non-profit committed to the community, we rely on the support and hard work of dedicated volunteers to help us make a difference. Will you join us?

TOGETHER WE’RE STRONGER

Reach Out volunteers are integral to showing others how we positively impact the lives of those around us through telling their own stories, inviting people to engage in our YMCA, and asking for philanthropic investments to help us reach and impact more people.

THE ROLE OF A CAMPAIGN VOLUNTEER:

  • Attend an informational meeting with YMCA staff to become equipped with the tools you need to be a successful campaign volunteer.
  • Recruit attendees to the Reach Out Campaign Breakfast in June.
  • Educate and advocate for the Y’s cause by sharing with family and friends how our YMCA has impacted our communities.
  • Make a gift to the Y that is meaningful to you.
  • Raise an additional $300 above your personal contribution from your friends, family, co-workers, etc. who believe in the Y’s mission work.
  • Our Reach Out Campaign raises money for families and individuals who could otherwise not fully afford YMCA programs and services or who are in need of essential services.

Thank you for your consideration in joining us in this important effort and volunteer role.

To become a Reach Out Campaign volunteer, please contact Nicole Bartlett, Director of Annual Giving & Special events at nicoleb@hockymca.org or 508-643-5235.

To view other volunteer opportunities, click here or contact Patrick Murphy at patrickm@hockymca.org or 508-643-5262.

Posted on: Saturday, January 1st, 2022

Franklin Event

This event is being postponed until SPRING/SUMMER 2023!

NEW MEMBER WELCOME EVENT

EXPERIENCE OUR YMCA IN A VIP SETTING

at our Bernon Family Branch, Franklin

As a new member, we want to welcome you to a free event.

Experience our YMCA in a VIP setting including:
• meeting our program directors.
• networking with other new YMCA members.
• exploring & trying a sampling of programs & classes.
• enjoying food & refreshments in the company of your community of Y members and staff.
• participating in raffles and lots of surprises!

This is a free event but pre-registration is requiredRSVP TODAY!

Attire: casual, fitness clothing to sample classes.

If you have any questions or need more information, please reach out to Nadine at nadines@hockymca.org.

Posted on: Saturday, September 18th, 2021

Family Week 2021

There’s a Y in every family. Celebrate National Family Week with us!

Our Y is proud to help area families connect to the opportunities, networks, support, and services that enable them to succeed. We encourage you to join our celebration of all families during National Family Week. Our activities will begin on Sunday, November 21st and continue through Sunday, November 28th.

At all of our branches during National Family Week, we will be collecting donations of personal hygiene products. Needed items include: Shampoo, Conditioner, Body Wash, Bar Soap, Toothbrushes, Toothpaste, Floss, Tampons, Razors, Shaving Cream, Body Lotion, Hand Soap, and Deodorant.

After dropping your donation into the collection bin, please add to our grateful board. Please let us know what you are thankful for during this week of family celebration. And don’t forget to stop by and choose a tag from our Giving Tree in one of our branch lobbies to help a Y family in need for the holidays.

Guess the number of candy corn at our Member Service Desk and win a free registration to our Parent’s Night Out in December! Also at our Member Service Desk, pick up our Healthy Turkey Recipe Book and a daily Take-Home Activity for your kiddos.

On Thanksgiving Day, our branches will be open 7:00am-11:00am. We wish you and your family a Happy Thanksgiving!


FOXBORO Y EVENTS:

SUNDAY, NOVEMBER 21

  • 2:00-4:00pm – FLICK AND FLOAT – Movie: Charlie Brown Thanksgiving – Register here.

MONDAY, NOVEMBER 22

  • 11:00am-1:00pm – FAMILY SWIM – Reserve your spot on Appointment King here
  • 1:00-3:00pm – JUMPAROO
  • 3:00-5:30pm – OPEN GYM
  • 3:30-7:00pm – FREE CHILD WATCH DROP OFF – Register at our Member Service Desk
  • 6:00pm – FAMILY DANCE (ZUMBA)
  • 7:15-8:15pm – VIRTUAL COOKING CLASS w/Jocelyn. Email jocelynl@hockymca.org for Zoom link and ingredient list.

TUESDAY, NOVEMBER 23

  • 11:00am-1:00pm – FAMILY SWIM – Reserve your spot on Appointment King here
  • 2:00-4:00pm – OPEN GYM
  • 3:30-4:15pm – GYMNASTICS PRESCHOOL DROP-IN CLASS – Register here.
  • 3:30-7:00pm – FREE CHILD WATCH DROP OFF – Register at our Member Service Desk
  • 4:30pm – KIDS TURKEY TROT – located on the track

WEDNESDAY, NOVEMBER 24

  • 10:00am-1:00pm – FAMILY SWIM WITH THE TURKEYS – Reserve your spot on Appointment King here
  • 12:00-2:00pm – JUMPAROO
  • 2:00-4:00pm – OPEN GYM
  • 3:30-7:00pm – FREE CHILD WATCH DROP OFF – Register at our Member Service Desk

THURSDAY, NOVEMBER 25

  • HAPPY THANKSGIVING!
  • 7:15-8:00am – CYCLE w/Sharon – Sign up starts on 11/20 at our Member Service Desk
  • 8:15-9:00am – POUND w/Louise
  • 9:15-10:00am – DANCE FUSION w/Olivia
  • 10:00-10:45am – YOGA w/Kerry

FRIDAY, NOVEMBER 26

  • 8:30-11:00am – OPEN GYM
  • 9:00-11:00am – TRAIL MIX in Lobby
  • 10:00am-12:00pm – BRACELET MAKING in Lobby
  • 11:00am-1:00pm – FAMILY SWIM – Reserve your spot on Appointment King here
  • 1:00-2:00pm – FAMILY STEAM CLASS – Register here.
  • 1:00-8:30am – OPEN GYM

SATURDAY, NOVEMBER 27

  • 9:30am-2:00pm – OPEN GYM
  • 10:00am-12:00pm – SCRATCH ART ACTIVITY – in Lobby
  • 12:00-2:00pm – CHILD WATCH DROP & SHOP – Register at our Member Service Desk. $5/Member, $10/Nonmember
  • 11:00am-1:00pm – FAMILY SWIM – Reserve your spot on Appointment King here


FRANKLIN Y EVENTS:

MONDAY, NOVEMBER 22

  • 11:30am-12:30pm – KINDESS ROCK PAINTING – Lobby
  • 4:00-5:30pm – KINDESS ROCK PAINTING – Lobby

TUESDAY, NOVEMBER 23

  • 9:00-9:45am – PRESCHOOL DROP-IN GYMNASTICS – Ages 3-5, Register here.
  • 3:30-4:15pm – YOUTH DROP-IN GYMNASTICS – Ages 6-14, Register here.
  • 4:00-6:00pm – HANUKKAH CRAFT – Lobby
  • 5:00-5:45pm – HIP HOP DROP-IN CLASS – Ages 6-8 – Register here.

WEDNESDAY, NOVEMBER 24

  • 12:30-2:30pm – SHAKE & BAKE CLASS – Ages 5-12; Cost: $15 Member / $18 Nonmember; Max 6 – Register here.
  • 5:00-5:45pm – FITNESS MASH-UP – Ages 7-12, Max 5 – Register here.
  • 7:00-8:00pm – KIDS 6 & UNDER GLOW PARTY – Max 20 – Register here.

THURSDAY, NOVEMBER 25

  • HAPPY THANKSGIVING!
  • 7:00-7:45am – Y CYCLE w/Robin
  • 7:30-8:15am – DANCE FUSION w/Jill
  • 8:00-9:30am – RIP ‘N RIDE w/Amy
  • 9:00-10:00am – KIDS TURKEY TROT & HEAD BAND CRAFT
  • FAMILY SWIM WITH THE TURKEYS – Reserve your spot on Appointment King here

FRIDAY, NOVEMBER 26

  • FAMILY SWIM WITH THE TURKEYS – 1 Hour Each – 9:15am, 10:15am, 11:15am – Reserve your spot on Appointment King here
  • 10:15-11am – PARENT/CHILD FITNESS MASHUP – Register here.
  • 12:00-2:00pm – DROP & SHOP – Drop your child off for fun while you shop – $5 Member/$10 Nonmember – Register here.

SATURDAY, NOVEMBER 27

  • 10:00am-12:00pm – FREE CHILD WATCH DROP OFF
  • 12:00pm – FREE CPR CERTIFICATION – Ages 16+; 8 Max; Pre-online work required. Register here.
  • 12:30-1:15pm – FAMILY COOKING CLASS – Make Your Own Pasta – 5 Max – Register here.

SUNDAY, NOVEMBER 28

  • 10:10-10:40am – DANCE MAGIC DROP-IN CLASS – Ages 3-4 – Register here.
  • 11:00-11:45am – PARENT/CHILD ART CLASS – Register here.
  • 1:00-2:00pm – OPEN GYMNASTICS
  • FAMILY SWIM WITH THE TURKEYS – 1 Hour Each – 12:30pm, 1:30pm, 2:40pm, 3:50pm, 5:00pm – Reserve your spot on Appointment King here


NORTH ATTLEBORO Y EVENTS:

MONDAY—NOVEMBER 22

  • 10:30-11:30am – FAMILY OBSTACLE COURSE CHALLENGE w/Marcus & Kaylea – Gymnastics Center
  • 9:30-10:30am – CARD MAKING w/Jackie – Multipurpose Room
  • 11:00am-3:00pm – FAMILY OPEN GYMNASTICS
  • 4:30-5:30pm – MAKE YOUR OWN SUGAR SCRUB – Lobby
  • 7:15-8:15pm – VIRTUAL DESSERT CLASS w/Jocelyn – Email jocelynl@hockymca.org for Zoom link & ingredient list

TUESDAY—NOVEMBER 23

  • 10:00-11:00am – MAKE YOUR OWN TRAIL MIX – Lobby
  • 10:30-11:30am – BOUNCE HOUSE AND TATTOO PARTY – Gym
  • 1:00-3:00pm – FAMILY SWIM – Reserve your spot on Appointment King here
  • 4:30-5:30pm – MAKE YOUR OWN TRAIL MIX, Lobby
  • 4:30-5:30pm – DROP-IN GYMNASTICS CLASS – Age 6-14

WEDNESDAY—NOVEMBER 24

  • 1:30-3:30pm – FAMILY OPEN GYMNASTICS
  • 3:00-6:00pm – CANDLE SALE – Thanks to a good friend of our Y, we have donated designer candles for sale, $3-$5 to help support Y Teen Programs
  • 6:15-7:00pm – YOUTH DROP-IN GYMNASTICS CLASS – Ages 6-14

THURSDAY, NOVEMBER 25

  • HAPPY THANKSGIVING!
  • 9:00-10:00am – TURKEY HEAD BAND CRAFT – Lobby
  • 7:30am – SPRINT w/Josie
  • 8:15am – BOOT CAMP w/Sarah

FRIDAY—NOVEMBER 26

  • 9:00am-1:00pm – GYMNASTICS DROP & SHOP – Drop your child off for gymnastics, crafts, games & swim while you shop. $40 – Register here.
  • 10:00am-2:00pm – CANDLE SALE – Thanks to a good friend of our Y, we have donated designer candles for sale, $3-$5 to help support Y Teen Programs
  • 1:30-3:00pm – FAMILY OPEN GYMNASTICS
  • FAMILY SWIM WITH THE TURKEYS – 5:00-5:30pm and 5:30-6:00pm – Reserve your spot on Appointment King here

SATURDAY—NOVEMBER 27

  • 10:00am-12:00pm – FREE CHILD WATCH DROP OFF
  • 1:00-6:00pm – FAMILY SWIM – Reserve your spot on Appointment King here


We hope you have a great time celebrating Thanksgiving with your family and thank you for having fun and being active at the Y. For tips on healthy living, visit ymca healthy family home.–>

Posted on: Wednesday, September 15th, 2021

Health & Wellness Open House

Join us on Friday, November 19th and Saturday, November 20th for an Open House to experience our Group Exercise and Personal Training programs at the Y! This is a 2-day health & wellness celebration at our Y to try something new and challenge yourself. Bring your friends (for free) to the Open House, too! No registration required.

We will have personal trainers, wellness floor staff, and our nutritionist available to welcome you and answer your wellness questions. See you at the Y!

FOXBORO Y OPEN HOUSE OFFERINGS

Friday, November 19th:
• 7:30am Cycle
• 8:00-11:00am Visit our Nutrition Table
• 8:30am Sports Conditioning
• 8:30am Built by Bands
• 9:15am Hip Hop
• 9:30am Power Yoga
• 11:00am Zumba Gold

Saturday, November 20th:
• 7:15am Cycle
• 8:30am High Fitness
• 8:30am Boot Camp
• 9:15am Power Yoga

FRANKLIN Y OPEN HOUSE OFFERINGS

Friday, November 19th:
• 6:15am Sports Conditioning
• 8:00am Cycle
• 8:15am Aqua Cardio
• 9:15am Functional Circuits
• 10:30am Zumba Gold
• 5:00pm Yoga with Qigong

We will also offer free classes of our Stronger Together program.

This is being offered at no-cost during the Open House for members and non-members to try our Stronger Together – our premier team & personal training program:

Friday, November 19th:
• 6:15am Industrial Strength
• 9:15am After Burn
• 5:30pm Industrial Strength

Saturday, November 20th:
• 8:00am After Burn
• 9:00am Foundations
Learn More about our Stronger Together programming.

Saturday, November 20th:
• 7:00am Cycle
• 8:00am Vinyasa Yoga
• 8:30am Dance Fusion
• 9:30am Total Body Conditioning

NORTH ATTLEBORO Y OPEN HOUSE OFFERINGS

Friday, November 19th:
• 6:00am Les Mills Sprint (cycle class)
• 9:30am Boot Camp
• 11:15am Les Mills Sprint (cycle class)
• 12:00pm Les Mills Body Pump

Saturday, November 20th:
• 7:30am Rip n Ride
• 8:00am Les Mills Body Pump
• 8:00-11:00am Visit our Nutrition Table
• 8:30am Pound
• 8:45am Les Mills Sprint (cycle class)
• 9:30am Les Mills Core

We can’t wait to see you at the Y!

Posted on: Sunday, August 22nd, 2021

Dante Scarnecchia is our 2021 Legends Honoree

Our YMCA announced that Dante Scarnecchia, former assistant head coach for the New England Patriots, will be the recipient of the 2021 Legends Award at the 16th annual Legends Ball on November 30th. The announcement was made at our Legends Golf Classic on October 18th hosted by TPC Boston. Coach Scarnecchia was on hand to acknowledge the honor that will recognize his commitment and passion to our YMCA’s Integration Initiative.

Ed Hurley, CEO of the Hockomock Area YMCA, said, “I’ve had the privilege and honor to get to know this individual over the years.” Ed continued, “You talk about people who are class acts, who give back and who believe in being part of their community. This person truly exemplifies these qualities.”

“Every time I’ve ever asked Dante Scarnnechia to help in any way at our YMCA, the answer has always been ‘yes,’” says Hurley. “We can’t have a better ambassador for the Integration Initiative, for our Hockomock Area YMCA than Coach Dante Scarnecchia. It’s my pleasure and honor to announce that our 2021 Legends Ball Honoree will be Dante Scarnecchia.” YMCA supporters, friends, sports legends, Integration Initiative participants and their families, volunteers and staff congratulated Scarenecchia upon the announcement.

On receiving this recognition Scarnecchia remarked, “What a great day it is for the Legends Golf Classic and what a great privilege it is to be here today. Let’s have a great day.” Scarnecchia, a five time Super Bowl Champion, is a legendary coach for the New England Patriots for 34 years.

Past honorees have included Kyle Van Noy, Brian Flores, Matthew Slater, Rob Ninkovich, Devin McCourty, Tim Fox, Nate Solder, Peter Brock, Rick and Dick Hoyt, Matt Light and Joe Andruzzi. Coach Scarnecchia was surrounded by participants of the Y’s Integration Initiative on the putting green before the 12th annual Legends Golf Classic began. There were also sports legends on hand to congratulate Coach including his former players Patriots Guard & 3-time Super Bowl Champion Joe Andruzzi and Patriots Center and 2-time Super Bowl Champion Russ Hochstein.

The 16th annual Legends Ball will take place on November 30th. Proceeds from the event will benefit the Hockomock Area YMCA’s Integration Initiative, established in 2004, which provides opportunities for children, young adults and adults with special needs to participate in YMCA programs and activities alongside their typically-developing peers. The program improves social skills, builds self-esteem, increases physical activity and independence, and enhances mutual respect among people of all abilities. Since its inception, the Integration Initiative has served more than 1,300 children and families by connecting children with special needs and their families to the community at large by removing barriers to inclusion.

Sports fans and friends of the Hockomock Area YMCA who are interested in sponsoring the Legends Ball may contact Katie Moore at katiem@hockymca.org.

Posted on: Friday, August 13th, 2021

Health Management Classes

We provide comprehensive support programs to address specific challenges associated with diseases such as cancer, heart disease, multiple sclerosis and diabetes. We’re excited to resume these classes in 2021 safely at our YMCA in both in-person and virtual settings.

Blood Pressure Self-Monitoring Program

Our YMCA is a provider of the Blood Pressure Self Monitoring program which supports individuals with hypertension lower their blood pressure by following an evidence-based program that combines blood pressure self-monitoring, nutrition education and personalized support. This 16-week program helps individuals better manage hypertension and improve their overall health. Less than half of all Americans living with hypertension have it under control. Research shows that the simple process of checking and recording blood pressure at least twice a month over four months may lower blood pressure in some people with hypertension.

Please email Kasia Frenette kasiaf@hockymca.org or call 508-643-5271.

Cost is $30 for members; $50 for non-members.

Participants must meet the following criteria to participate in the program:

  • 18 years old or older
  • diagnosed with high blood pressure
  • not have experienced a recent cardiac event
  • not have atrial fibrillation or other arrhythmias
  • not be at risk for lymphedema

LIVESTRONG AT THE YMCA Program

Cancer is a life-changing disease that takes a tremendous physical and emotional toll on those affected. The Y and LIVESTRONG have joined together to create LIVESTRONG at the YMCA, an evidence-based physical activity and well-being program designed to help adult cancer survivors reclaim their total health. Participants work with Y staff trained in supportive cancer care to safely achieve their goals such as building muscle mass and strength, increasing flexibility and endurance, and improving confidence and self-esteem. The program includes a no-cost 12 week membership for the participant and his/her family.

New Fall sessions now forming and classes will begin the week of September 13th.

  • Foxboro Y:Tuesdays & Thursdays: 10:30am-12:00pm session or 6:00pm-7:30pm session
  • Franklin Y: Mondays & Wednesdays: 6:00pm-7:30pm
  • North Attleboro Y: Tuesdays & Thursdays 10:00am-11:30am

To learn more about the program, please contact: Jackie Robison at jackier@hockymca.org or call at 508-772-1310.

Participants work with Y staff trained in supportive cancer care to safely achieve their goals such as building muscle mass and strength; increasing flexibility and endurance; and improving confidence and self-esteem. By focusing on the whole person and not the disease, LIVESTRONG at the YMCA is helping people move beyond cancer in spirit, mind and body.

Diabetes Prevention Program

The YMCA’s Diabetes Prevention Program is designed to support adults who are at high risk of developing type 2 diabetes and reduce their risk.

Prediabetes occurs when blood sugar levels are higher than normal but not high enough for a type 2 diabetes diagnosis. Risk for developing type 2 diabetes may be reduced or eliminated by weight loss, healthier eating and increased physical activity. More than 86 million Americans have prediabetes and are at risk of developing diabetes.

Prediabetes may be reversible; diabetes has no cure. Fortunately, our Diabetes Prevention Program is designed to support adults at high risk of developing type 2 diabetes and to reduce their risk for developing the disease. This 1-year program, consists of 24 sessions, providing a welcoming environment where participants work together in a small group with certified YMCA instructors to learn about healthier eating and increasing their physical activity. Program fee includes a 12-week YMCA membership.

Classes are Thursdays 12:30pm-1:30pm at our North Attleboro Y beginning September 9th. Evening classes to begin in October.

Cost is $285 for members; $429 for non-members.

The goal of the program is to help adults at risk for diabetes reduce their body weight by 5 to 7 percent and increase their physical activity to 150 minutes per week. Studies have shown that programs like the YMCA’s Diabetes Prevention Program can prevent or delay new cases of type 2 diabetes in adults by 58 percent and by as much as 71 percent in those over age 60.

For more information, please call Donna Higgins at 508-772-1310 or phl@hockymca.org.

MS Wellness

A 12-week program designed for individuals living with multiple sclerosis, with a focus on regular physical activity and improved nutrition. Includes a 12-week membership to the YMCA.

New Fall sessions now forming.

Free for members and non-members.

For more information, please call Donna Higgins at 508-772-1310 or phl@hockymca.org.

Posted on: Tuesday, March 23rd, 2021

Swim for Scholarships

Sunday, April 30, 2023
This 2023 event has been cancelled

If you have any questions, please email: Nicole at nicoleb@hockymca.org.

HOW TO JOIN:

Organize your all-star bowling team, consisting of 4 bowlers per team. Choose from either a 2:30pm start or 3:45pm bowling start time.
$200 per team, for a total of 4 bowlers.
100% of dollars raised will go to our Reach Out Annual Campaign.