Posted on: Sunday, September 2nd, 2018
Check out our Fitness Classes for Kids
Do you want your kids to be more active & look forward to fitness activities?
We offer a number of fitness programs to fit the needs of kids… from elementary to middle school (and beyond)–
From kids that have never exercised before to very athletic kids, and anywhere in-between. Our Y has a program that will benefit them all physically, mentally, and socially. Have them try one of our 7-week Fall 1 classes that will run starting the week of September 9th through Oct 28th.
We have a Special Offer!
If you register for one of the fitness programs listed below by September 9th, we will give you a free 1/2 hour parent/child nutrition session with our nutritionist.
Details:
- Sign up your child for Be Strong, Kids Run Club, Duathlon Kids, or Intro to Sports Performance Training for the Fall One Session. (Sept 9-Oct 28, 2018)
- Program must be purchased by the start of the first class for Fall 1 2018
- Half hour parent/child nutrition session must be used by December 31, 2018
Description of Fitness Programs:
Is your child new to exercising?
BE STRONG:
This program introduces strength training using F.I.T.T. Principles in ways that are fun, creative & motivating. You will create a personal fitness journal using the S.M.A.R.T. concept making long term goals & weekly short term goals. Under the fitness coach’s direction, you will learn the importance of consistency, creating healthy habits, and accountability, all while having fun with others kids your age.
For Ages 5-7:
- North Attleboro: Tues 5:00-5:45pm
- Franklin: Sat 10:00-10:45am
- Foxboro: Tues 5:00-5:45pm
- Cost: $43/Member $65/Program Member
For Ages 8-10:
- North Attleboro: Wed 5:00-6:00pm
- Franklin: Sat 10:45-11:45am
- Foxboro: Wed 5:00-6:00pm
- Cost: $55/Member $83/Program Member
For Ages 11-13:
- North Attleboro: Thurs 5:00-6:00pm
- Franklin: Sat 11:45-12:45am
- Foxboro: Wed 5:00-6:00pm
- Cost: $55/Member $83/Program Member
Are your kids already fairly active and interested in competing in running and / or biking?
KIDS RUN CLUB:
Run Club provides valuable tools that will help your child concentrate better in school, manage their time, set goals, gain confidence, and improve their individual and team participation. Runners will challenge themselves weekly to run stronger, improve their form, their times, and their distances run.
For Ages 5-7:
- North Attleboro: Tues 4:00-4:45pm
- Franklin: Wed 3:45-4:30pm
- Foxboro: Tues 4:00-4:45pm or Sat 10:00-10:45am
- Cost: $43/Member $65/Program Member
For Ages 8-10:
- North Attleboro: Wed 4:00-4:45pm
- Franklin: Wed 3:45-4:30pm
- Foxboro: Wed 4:00-4:45pm or Sun 10:00-10:45am
- Cost: $43/Member $65/Program Member
DUATHLON KIDS:
This is a fun program to introduce Duathlon training to kids! Each week participants will work toward the goal of completing a 1/2 mile run, then 4-1/2 mile bike, and another 1/2 mile run. At the last class, parents are welcome to watch their athlete compete in a duathlon.
For Ages 9+:
- North Attleboro: Thurs 4:00-5:00pm
- Cost: $55/Member $83/Program Member
Register here for Kids Run Club or Duathlon Kids
Is your 11-13 year old athlete looking bring his or her fitness and sport to another level?
Intro to Sports Performance Training:
Improve performance in competition with this program designed for athletes. Participants will work on footwork, balance, agility, and strength. This is a 6-week large group setting of 6 to 10 athletes led by a certified personal trainer.
For Ages 11-13:
- North Attleboro: Sat 9:30-10:15am
- Franklin: Wed 3:45-4:30pm
- Foxboro: Sun 10:00-10:45pm
- Cost: $43/Member $65/Program Member
Register here for Intro to Sports Performance Training
If you have any questions about any of these classes or about the special offer, contact your branch’s Health & Wellness Director:
- Foxboro Branch: Health & Wellness Director Abby Wills, 508-772-1302 or abbyw@hockymca.org
- Franklin Branch: Health & Wellness Director Matt Pilla, 774-235-2732 or matthewp@hockymca.org
- North Attleboro Branch: Health & Wellness Director Jessica Graham, 508-643-5299 or jessicag@hockymca.org
