Posted on: Saturday, August 3rd, 2019
Fall Weigh to Change session starting soon
Our Weigh to Change program provides the support and guidance you need to succeed. Christine Toland (pictured) explains, “the amount of support and encouragement that I received from the trainers, nutritionist, staff, and other WTC members is amazing. I have been transformed both mentally and physically, and I couldn’t be happier.”
Registration is now open for our Weigh to Change Program. The 10-week program run September 15th through November 23th.
The Weigh to Change program offers support and education in both areas of fitness and nutrition. By combining physical training and better nutrition, participants will benefit in the most successful way to achieve weight loss. Participants will be challenged throughout the ten weeks with personal training, nutrition guidance, group workouts, and friendly challenge competitions.
Specifically the Weigh to Change Program includes:
- Weekly individual 30-minute personal training sessions
- Individual nutrition counseling with our nutritionist
- Minimum of 3 weekly group training sessions offered solely for the Fall WTC group
- Weekly nutrition and physical challenges and entry in a local road race
- Two Nutrition workshops
- Grocery store education tours
- Before & after Styku 3-D body scans to provide measurements
The cost of the program is $499 for Hockomock Area YMCA Members and $599 for Hockomock Area YMCA Program Members (over an $800 value). Payment plan available.
REGISTER HERE FOR WEIGH TO CHANGE
INFO SESSIONS
Meet the trainers who will guide you through your Weigh to Change journey at one of our Info Sessions or schedule your own info session:
- Bernon Family Branch: Thurs. Sept 12 @ 6:00pm or email abbyw@hockymca.org
- Invensys Foxboro Branch: Wed. Sept 11 @ 6:15pm or email laurenhynes@hockymca.org
- North Attleboro Branch: Wed. Sept 11 @ 6:00pm or email jocelynl@hockymca.org
