NEWS & UPDATES


It's happening at the Y.

Posted on: Tuesday, September 8th, 2015

FX Group Exercise Schedule Monthly

Mon Apr 21
  • 7:00 am-7:45 am
    Y Cycle
    1/2 gym

    Michelle F. (1/2 gym)

  • 8:00 am-8:45 am
    TBC
    Outside back parking lot, if bad weather virtual

    Jackie (outdoors)

  • 9:15 am-10:00 am
    Hip Hop
    1/2 gym

    Tanya (1/2 gym)

  • 9:15 am-10:00 am
    Yoga
    Studio B

    Michelle L. (studio B)

  • 11:00 am-11:45 am
    Zumba Gold
    1/2 gym

    Rachel (1/2 gym)

  • 6:00 pm-6:45 pm
    ZUMBA
    Indoors , studio A

    Loraine (studio A)

  • 6:15 pm-7:00 pm
    Y Cycle
    1/2 gym

    Sharon (1/2 gym)

  • 7:00 pm-7:45 pm
    Vinyasa Yoga
    Studio A

    Clara (studio A)

Tue Apr 22
  • 6:15 am-7:00 am
    Y Cycle
    1/2 gym

    Laura (1/2 gym)

  • 8:15 am-9:00 am
    ZUMBA
    1/2 Gym

    Mayumi (1/2 gym)

  • 9:15 am-10:00 am
    TBC
    1/2 Gym

    Michelle F. (1/2 gym)

  • 6:00 pm-6:45 pm
    Barre
    Studio B

    Lisa (studio B)

  • 7:00 pm-7:45 pm
    Body Weight Workout
    1/2 Gym

    Trevor (1/2 gym)

Wed Apr 23
  • 7:00 am-7:45 am
    HIIT/Core
    1/2 Gym

    Nicki (1/2 gym)

  • 8:00 am-8:45 am
    Chairlates
    1/2 Gym

    Jackie (1/2 gym)

  • 9:15 am-10:00 am
    Hip Hop
    Indoors- 1/2 Gym

    Tanya (1/2 gym)

  • 9:15 am-10:00 am
    Y Cycle
    Outdoors- bad weather studio A

    Laura (studio A)

  • 11:00 am-11:45 am
    Low Impact Fitness
    Indoors 1/2 gym onsite or virtual

    Meredith (1/2 gym)

  • 12:00 pm-12:45 pm
    Chair Yoga
    Indoors-studio A or Zoom

    Michelle L. (studio A)

  • 6:15 pm-7:00 pm
    Y Cycle
    Indoors- 1/2 Gym

    Louanne (1/2 gym)

  • 7:00 pm-7:45 pm
    Vinyasa Yoga
    Indoors- Studio A

    Clara (studio A)

Thu Apr 24
  • 6:15 am-7:00 am
    Y Cycle
    Indoors-studio A

    Tina (studio A)

  • 8:00 am-8:45 am
    Yoga
    Indoors- studio B

    Renee (studio B)

  • 9:15 am-10:00 am
    Boot Camp
    Outdoors upper back parking lot, studio A

    Lisa (outdoors)

  • 6:00 pm-6:45 pm
    Barre
    Indoors- studio B

    Sharon (studio B)

  • 7:00 pm-7:45 pm
    High Fitness
    Studio A

    Allison (studio A)

Fri Apr 25
  • 7:00 am-7:45 am
    Y Cycle
    Studio A

    Michelle F (studio A)

  • 8:00 am-8:45 am
    Pilates/Barre
    Indoors, Studio B

    Jenna (studio B)

  • 8:00 am-8:45 am
    Sports Conditioning
    Studio A

    Michelle F. (studio A)

  • 9:15 am-10:00 am
    Hip Hop
    Zoom

    Tanya (studio A)

  • 11:00 am-11:45 am
    Zumba Gold
    Onsite Indoor Studio A OR Virtual

    Rachel (studio A)

Sat Apr 26
  • 7:15 am-8:00 am
    Y Cycle
    Indoors- Studio A

    Sharon (studio A)

  • 8:15 am-9:00 am
    YCycle/Core
    Studio A

    Heather (studio A)

  • 9:15 am-10:00 am
    High Fitness
    studio A

    Allison Miles (studio A)

Sun Apr 27
  • 8:15 am-9:00 am
    YCycle
    Indoors- 1/2 Gym

    Louanne (1/2 gym)

  • 9:15 am-10:00 am
    YCycle/Muscle
    1/2 Gym

    Carrie/Sharon (1/2 gym)

  • 10:15 am-11:00 am
    Zumba
    Indoors- 1/2 gym

    Patti (1/2 gym)