DANCE

 

BOLLY X

Cardio dance fitness workout that combines dynamic choreography with music.

CARDIO HIP HOP

Fun dance workout combined with workout moves.

DANCE FUSION

Description coming soon

HIGH FITNESS

Interval training with pop music & choreography.

HIGH LOW DANCE

Interval training with pop music & choreography, low impact version.

MOVE & GROOVE

Dance class with oldies music, good for active older adults.

RHYTHM RIDE

Description Coming.

ZUMBA

Latin music & dance theme combos.

ZUMBA GOLD

Latin music & dance at a slower easier pace.