PERSONAL TRAINING

We all need the advice of an expert sometimes, as well as the personal attention that comes with a trainer or coach. Our Y offers personal training and coaching to help you set and meet your specific goals in order to live healthier.

We all need the advice of an expert sometimes, as well as the personal attention that comes with a trainer or coach. Our Y offers personal training and coaching to help you set and meet your specific goals in order to live healthier.

All our trainers are nationally certified. They will tailor a lifestyle program to YOUR needs through individual one-on-one sessions or small group sessions with family, friends. All sessions will provide support, fun and intrigue.

To ask about personal training or to make an appointment with a personal trainer, please call 508.772.1302 or CONTACT US online.

One on One Personal Training

Small Group Training

Semi-Private Training (2 people)