GROUP EXERCISE SCHEDULE

GROUP EXERCISE SCHEDULE

Mon Nov 4
  • 7:00 am-7:45 am
    HITT/Core
    Studio A

    Instructor: Nicki

  • 8:00 am-8:45 am
    Total Body Conditioning
    Gym

    Instructor: Jackie

  • 9:00 am-10:00 am
    Ride/Rip
    Cycle & Studio B

    Instructor: Jill

  • 9:15 am-10:00 am
    Cardio Hip Hop
    Studio A

    Instructor: Trish, sub Natalie

  • 10:10 am-10:40 am
    Express Pilates
    Studio A

    Instructor:Trish, sub Mandy

  • 10:15 am-11:00 am
    Aqua Aerobics
    Pool

    Instructor:Meredith

  • 10:30 am-11:30 am
    Yoga for Everyone
    Studio B

    Instructor: Michelle

  • 11:00 am-12:00 pm
    Move & Groove
    Studio A

    Instructor: Rachel

  • 5:15 pm-6:00 pm
    Total Body Conditioning
    Studio A

    Instructor: Brynne

  • 6:00 pm-7:00 pm
    ZUMBA
    Studio A

    Instructor: Loraine

  • 6:15 pm-7:15 pm
    Y Cycle
    cycle studio

    Instructor: Liz

  • 7:00 pm-8:00 pm
    Vinyasa Yoga
    Studio B

    Instructor:Clara

  • 7:00 pm-7:45 pm
    Pound
    Studio A

    Instructor:Louise

Tue Nov 5
  • 5:45 am-6:30 am
    Weight Workout
    Studio A

    Instructor: Stacey/ Alyssa

  • 6:30 am-7:30 am
    Y Cycle
    Cycle Studio

    Instructor: Tina

  • 8:00 am-8:50 am
    Low Impact Aqua Aerobics
    Pool

    Instructor:Kathy

  • 8:10 am-8:55 am
    Bolly X
    Studio B

    Instructor:Tasnim

  • 9:00 am-10:00 am
    Total Body Conditioning
    Studio A

    Instructor: Jill

  • 10:15 am-11:00 am
    Barre
    Studio B

    Instructor:Jill

  • 10:15 am-11:00 am
    High Fitness
    Studio A

    Instructor: Allison

  • 11:15 am-12:00 pm
    Chair Yoga
    Studio B

    Instructor: Michelle

  • 6:00 pm-6:45 pm
    Barre
    Studio B

    Instructor: Meredith

  • 6:00 pm-6:45 pm
    High Low Dance
    Studio A

    Instructor:Samantha

  • 7:05 pm-7:55 pm
    Aqua Zumba
    Pool

    Instructor:BB

Wed Nov 6
  • 6:00 am-6:45 am
    Cycle
    Cycle Studio

    Instructor:Ally

  • 7:00 am-7:45 am
    HIIT/Weights
    1/2 gym

    Instructor: Nicki

  • 8:00 am-8:45 am
    Chairlates
    Studio A

    Instructor: Jackie

  • 9:00 am-10:00 am
    Y Cycle
    Cycle Studio

    Instructor: Laura

  • 9:15 am-10:00 am
    Cardio Hip Hop
    Studio A

    Instructor: Trish

  • 10:10 am-10:55 am
    Pilates/Yoga Fusion
    Studio B

    Instructor:Trish

  • 10:15 am-11:00 am
    Low Impact Fitness
    Studio A

    Instructor: Meredith

  • 11:00 am-12:00 pm
    Move & Groove
    Studio A

    Instructor:Rachel

  • 5:30 pm-6:15 pm
    Total Body Conditioning
    Studio A

    Instructor:Kait/Stephanie

  • 6:15 pm-7:15 pm
    Zumba
    Studio A

    Instructor: Lorraine

  • 6:15 pm-7:00 pm
    YCycle
    Cycle Studio

    Instructor: Sue

  • 7:00 pm-8:00 pm
    Vinyasa Yoga
    Studio B

    Instructor:Clara

Thu Nov 7
  • 6:30 am-7:30 am
    Y Cycle
    cycle studio.

    Instructor: Tina

  • 8:00 am-8:50 am
    Low Impact Aqua Aerobics
    Pool

    Instructor:Kathy

  • 9:00 am-10:00 am
    Boot Camp
    Studio A

    Instructor: Troy

  • 9:00 am-10:00 am
    Intro to Tai Chi
    Studio B

    Instructor:Rick

  • 10:10 am-10:40 am
    Express Core
    Studio B

    Instructor: Troy

  • 10:15 am-11:00 am
    Zumba
    Studio A

    Instructor:Mayumi

  • 11:15 am-12:00 pm
    Chair Yoga
    Studio B

    Instructor:Michelle L.

  • 6:00 pm-6:45 pm
    Barre
    Studio B

    Instructor:Patti

  • 6:15 pm-7:00 pm
    High Fitness
    Studio A

    Instructor:Nilza

  • 7:05 pm-7:55 pm
    Aqua Zumba
    Pool

    Instructor:BB

Fri Nov 8
  • 6:00 am-7:00 am
    Sunrise Yoga
    Studio B

    Instructor:Ally

  • 8:00 am-8:45 am
    Weight Workout
    Studio A

    Instructor:Stacey

  • 9:15 am-10:00 am
    Cardio Hip Hop
    Indoors- Studio A

    Instructor: Trish

  • 10:10 am-10:55 am
    Barre
    Studio B

    Instructor: Trish

  • 10:15 am-11:15 am
    Yoga for Everyone
    Studio A

    Instructor: Lisa B

  • 10:15 am-11:00 am
    Aqua Aerobics
    pool

    Instructor:Meredith, sub Rachel

  • 11:00 am-12:00 pm
    Zumba Gold
    Studio B

    Instructor:Patti

Sat Nov 9
  • 7:15 am-8:00 am
    Y Cycle
    Cycle Studio

    Instructor: Louanne

  • 8:30 am-9:15 am
    High Fitness
    Indoors Studio A

    Instructor: Nilza

  • 8:30 am-9:30 am
    Y Cycle
    Cycle Studio

    instructor:Ally

  • 9:30 am-10:15 am
    Boot Camp
    Studio A

    Instructor: Alyssa, sub Sam

  • 9:30 am-10:30 am
    Power Yoga
    Studio B

    Instructor:Sarah

Sun Nov 10
  • 7:15 am-8:00 am
    Y Cycle
    Cycle Studio

    Instructor: Louanne

  • 8:30 am-9:30 am
    Barbell Strength
    Studio A

    Instructor: Alyssa, sub Sam

  • 9:30 am-10:30 am
    Zumba
    Studio A

    Instructor: Patti

  • 9:35 am-10:20 am
    Core & Stretch
    Studio B

    instructor: Sam

  • 10:30 am-11:30 am
    Yoga for Everyone
    Studio B

    Instructor:Christine

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North Attleboro, MA 02760
 508.695.7001

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