GROUP EXERCISE SCHEDULE

Mon Nov 18: 5:45 am-6:30 am

Bootcamp

Gym

Instructor: Amy

9:00 am-9:45 am

High Fitness

Studio

Instructor: Kaylee

9:50 am-10:20 am

YO - Music Driven Stretch

Community Room

Instructor: Kaylee

10:30 am-11:15 am

Gentle Strength

Comm Rm

Instructor: Beth C

5:15 pm-6:00 pm

Yoga Fusion

Studio

Instructor: Beth C
Please bring a mat to class

6:15 pm-7:00 pm

HIIT, Strength, Core and More

Studio

Instructor: Laura

7:15 pm-8:00 pm

Zumba

Studio

Instructor: Kacie
Tue Nov 19: 5:45 am-6:30 am

Rip and Ride

Comm Rm

Instructor: Amy

7:45 am-8:30 am

Strength Training

GYM

Instructor: sub Laura

9:00 am-9:25 am

Core & Balance

Studio

Instructor: Brenda

9:30 am-10:15 am

Dance Fusion

Studio

Instructor: Brenda

10:30 am-11:15 am

Low Impact Fitness

Studio

Instructor: Beth

5:30 pm-6:15 pm

Bootcamp

Comm Rm

Instructor: Jess

6:30 pm-7:15 pm

Y Cycle

Comm Rm

Instructor: Laura

7:15 pm-8:00 pm

Zumba

Studio

Instructor: Lily
Wed Nov 20: 8:30 am-9:25 am

Pilates Fusion

Studio

Instructor: Jill

9:30 am-10:15 am

Bootcamp

Gym

Instructor: Jess

9:30 am-10:15 am

Zumba

Studio

Instructor: Mayumi

10:30 am-11:25 am

Gentle Flow Yoga

Comm Rm

Instructor: Jo Ann

11:30 am-12:00 pm

Mindful Meditation

Comm Rm

Instructor: Jo Ann

6:15 pm-7:00 pm

*CANCELED* Bootcamp

Gym

Instructor: Funmi

7:30 pm-8:15 pm

Zumba

Studio

Instructor: Gisela
Thu Nov 21: 5:45 am-6:30 am

Strength Training

Studio

Instructor: Sub Elise

9:15 am-10:00 am

Barre

Studio

Instructor: Jen

9:15 am-10:15 am

Rip n' Ride

Comm Rm

Instructor: Jill

10:15 am-11:15 am

Low Impact Fitness

Studio

Instructor: Jen F

5:30 pm-6:15 pm

Barre/Strength Fusion

Comm Rm

Instructor: Kim

7:00 pm-7:45 pm

Stretch & Strength Yoga

Studio

Instructor: Holly Dav
Please bring a mat to class
Fri Nov 22: 5:45 am-6:30 am

Bootcamp with Elise!

Community Room

Instructor: Elise

7:30 am-8:15 am

Y Cycle

Comm Room

Instructor: Instructor: sub Laura

9:00 am-9:45 am

Strength Training

Studio

Instructor: Jill

9:00 am-9:45 am

High Fitness

Gym

Instructor: Kaylee

9:50 am-10:20 am

Yo - Music Driven Stretch

Studio

Instructor: Kaylee

5:15 pm-6:00 pm

Yoga with Qigong

Studio

Instructor: Holly Dav
Please bring a mat to class
Sat Nov 23: 7:00 am-7:45 am

Y Cycle

Comm Rm

Instructor: Beth C

8:00 am-9:00 am

Vinyasa Flow Yoga

Comm Rm

Instructor: Jo Ann
Please bring a mat to class

8:30 am-9:15 am

Total Body Conditioning

Studio

Instructor: Brenda

9:30 am-10:30 am

Dance Fusion

Studio

Instructor: Brenda
Sun Nov 24: 8:00 am-8:45 am

Zumba

Studio

Instructor: Benji

8:00 am-8:45 am

Y Cycle

Community Room

Instructor: Mark

9:00 am-9:45 am

Bootcamp

Gym

Instructor: Lindsey

9:15 am-10:00 am

Gentle Flow Yoga

Comm Rm

Instructor: Holly Dav
Please bring a mat to class

BERNON FAMILY BRANCH	45 Forge Hill Road Franklin, MA 02038	508.528.8708
INVENSYS FOXBORO BRANCH	67 Mechanic Street Foxboro, MA 02035	508.543.2523
HURLEY FAMILY BRANCH	300 Elmwood Street North Attleboro, MA 02760	508.695.7001
MANSFIELD ARTS & EDUCATION CENTER	40 Balcom Street Mansfield, MA 02048	508.339.3066

HOCKOMOCK AREA YMCA

HOCKOMOCK AREA YMCA LOCATIONS