GROUP EXERCISE SCHEDULE

Mon Feb 17: 5:45 am-6:30 am

Bootcamp

Gym

Instructor: Amy

9:00 am-9:45 am

High Fitness

Studio

Instructor: Kaylee

9:50 am-10:20 am

YO - Music Driven Stretch

Community Room

Instructor: Kaylee

10:30 am-11:15 am

Gentle Strength

Comm Rm

Instructor: Beth C

5:15 pm-6:00 pm

Yoga Fusion

Studio

Instructor: Beth C
Please bring a mat to class

6:15 pm-7:00 pm

HIIT, Strength, Core and More

Studio

Instructor: New Instructor - Gail!

7:15 pm-8:00 pm

Zumba

Studio

Instructor: Kacie
Tue Feb 18: 5:45 am-6:30 am

Rip and Ride

Comm Rm

Instructor: Amy

7:45 am-8:30 am

⭐️CANCELED⭐️ Strength Training

GYM

Instructor: Jen F

9:00 am-9:25 am

Core & Balance

Studio

Instructor: Brenda

9:30 am-10:15 am

Dance Fusion

Studio

Instructor: Brenda

10:30 am-11:15 am

Low Impact Fitness

Studio

Instructor: Beth

5:30 pm-6:15 pm

Bootcamp - Moved to the Gym!

Gym

Instructor: Jess

6:30 pm-7:15 pm

*CANCELED* Y Cycle

Comm Rm

Instructor: Laura

7:15 pm-8:00 pm

Zumba

Studio

Instructor: Lily
Wed Feb 19: 8:30 am-9:25 am

Pilates Fusion

Studio

Instructor: Jill

9:30 am-10:15 am

Zumba

Studio

Instructor: Mayumi

9:30 am-10:15 am

⭐️CANCELED⭐️ Bootcamp

Gym

Instructor: Jess

10:30 am-11:25 am

Gentle Flow Yoga

Comm Rm

Instructor: Jo Ann

11:30 am-12:00 pm

Mindful Meditation

Comm Rm

Instructor: Jo Ann

6:15 pm-7:00 pm

Bootcamp

Gym

Instructor: Sub Kim

7:30 pm-8:15 pm

*CANCELED* Zumba

Studio

Instructor: Gisela
Thu Feb 20: 5:45 am-6:30 am

Strength Training

Studio

Instructor: Amy

9:15 am-10:00 am

Barre

Studio

Instructor: Sub Akiko

9:15 am-10:15 am

*CANCELED* Rip n' Ride

Comm Rm

Instructor: Jill

10:15 am-11:15 am

Low Impact Fitness with Beth!

Studio

Instructor: Sub Beth

5:30 pm-6:15 pm

Barre/Strength Fusion

Comm Rm

Instructor: Kim

7:00 pm-7:45 pm

Stretch & Strength Yoga

Studio

Instructor: Holly Dav
Please bring a mat to class
Fri Feb 21: 5:45 am-6:30 am

Bootcamp with Elise!

Community Room

Instructor: Elise

7:30 am-8:15 am

Y Cycle

Comm Room

Instructor: Instructor: Jenn

9:00 am-9:45 am

Strength Training

Studio

Instructor: Jill

9:00 am-9:45 am

⭐️Location Change⭐️High Fitness

Community Room

Instructor: Kaylee

9:50 am-10:20 am

Yo - Music Driven Stretch

Studio

Instructor: Kaylee

10:30 am-11:15 am

⭐️NEW⭐️Low Impact with Suzy

Studio

This class will improve you cardiovascular health, muscle strength, and endurance while having fun!

5:15 pm-6:00 pm

Yoga with Qigong

Studio

Instructor: Holly Dav
Please bring a mat to class
Sat Feb 22: 7:00 am-7:45 am

Y Cycle

Comm Rm

Instructor: Beth C

8:00 am-9:00 am

Vinyasa Flow Yoga

Comm Rm

Instructor: Jo Ann
Please bring a mat to class

8:30 am-9:15 am

Total Body Conditioning

Studio

Instructor: Brenda

9:30 am-10:20 am

Dance Fusion Class 1

Studio

Instructor: Brenda
We are offering back to back Dance Fusion Classes! Members limited to either taking Dance Fusion Class 1 or Dance Fusion Class 2

10:30 am-11:20 am

NEW ⭐️Dance Fusion Class 2⭐️

Studio

Instructor: Brenda
We are offering back to back Dance Fusion Classes! Members are limited to either taking Dance Fusion Class 1 or Dance Fusion Class 2.
Sun Feb 23: 8:00 am-8:45 am

Y Cycle

Community Room

Instructor: Mark

8:00 am-8:45 am

Zumba

Studio

Instructor: Benji

9:00 am-9:45 am

Bootcamp

Gym

Instructor: Holly

9:15 am-10:00 am

Gentle Flow Yoga

Comm Rm

Instructor: Holly Dav
Please bring a mat to class

BERNON FAMILY BRANCH	45 Forge Hill Road Franklin, MA 02038	508.528.8708
INVENSYS FOXBORO BRANCH	67 Mechanic Street Foxboro, MA 02035	508.543.2523
HURLEY FAMILY BRANCH	300 Elmwood Street North Attleboro, MA 02760	508.695.7001
MANSFIELD ARTS & EDUCATION CENTER	40 Balcom Street Mansfield, MA 02048	508.339.3066

HOCKOMOCK AREA YMCA

HOCKOMOCK AREA YMCA LOCATIONS