NEWS & UPDATES
HOCKOMOCK AREA YMCA

Posted on: Friday, December 1st, 2017

Weigh to Change Program

“I am a mom of 8-year old twins. I work full-time and take the kids to all of their activities. I still have the same excuse that I don’t have enough time to exercise…except this time I made the time. It was tiring and difficult, but after only 10 weeks, my results were amazing,” says Deb Harrington, North Attleboro Branch member of the Hockomock Area YMCA. “I lost a total of 30.2 pounds, 23.8 inches, and 11.1% in body weight.”

Harold and Nancy Haley also were part of the Weigh to Change program at our Franklin Branch. They added, “An area that surprised us the most was the knowledge we received from Julie, our nutritionist. Not only did we learn what and when to eat but how nutrition impacts allergies, inflammation, and arthritis and how we feel on a daily basis. There’s a lot of truth to the saying ‘you are what you eat.’ We have both lost weight, alleviated many of our aches and pains and have gotten so much stronger.”

Our Weigh to Change program offers a great opportunity to support and guide you in your quest to look and feel better. In fact during 2017, 204 WTC participants lost a total of 1,874 pounds and 1,983 inches.

Registration is now open for our New Year Weigh to Change Program. The 10-week program will run January 29th through April 7th.


Learn more at an information session:

Bernon Family (Franklin) Branch
45 Forge Hill Road, Franklin, MA 02038

  • Thursday, December 28 @ 6:00pm
  • Saturday, January 6 @ 9:30am
  • Wednesday, January 10 @ 7:00pm

Invensys Foxboro Branch
67 Mechanic Street, Foxboro, MA 02067

  • Wednesday, January 17 @ 6:30pm
  • Saturday, January 20 @ 9:30am

North Attleboro Branch
300 Elmwood Street, North Attleboro, MA 02760

  • Wednesday, January 17 @ 6:30pm
  • Saturday, January 20 @ 9:30am

The Weigh to Change program offers support and education in both areas of fitness and nutrition. By combining physical training and better nutrition, participants will benefit in the most successful way to achieve weight loss. Participants will be challenged throughout the ten weeks with personal training, nutrition guidance, group workouts, and friendly challenge competitions.

Specifically the Weigh to Change Program includes:

  • Weekly individual 30-minute personal training sessions
  • Individual nutrition counseling with our nutritionist
  • Minimum of three weekly group training sessions offered solely for the New Year WTC group
  • Weekly nutrition and physical challenges
  • Two Nutrition workshops
  • Grocery store education tours
  • Before & after Styku 3-D body scans
  • Entry into a local road race

The cost of the program is $499 for Hockomock Area YMCA Members and $599 for Hockomock Area YMCA Program Members (over an $800 value). Payment plan available.


REGISTER HERE FOR WEIGH TO CHANGE

“We definitely recommend this program to anyone who is serious about making a daily commitment to how they want to look and feel about their life,” recommends Mike and Marilyn Healey, Foxboro Branch Y members.

Start 2018 off in the right direction. Join our Weigh to Change program today and see your own amazing results.

Posted on: Sunday, November 26th, 2017

Babysitting Courses Offered (ages 11-15)

LEARN TO BABYSIT & RECEIVE A.S.H.I. CERTIFICATION

Are you interested in receiving a babysitting certification? Boys and girls ages 11- 15 can take the American Safety & Health course and become a certified babysitter!

Topics include: basic childcare and leadership skills, first aid, diapering, feeding, and employment skills. After completing the course, certificates will be mailed home.

COURSE DATES/TIMES:

Register today

cost: $60 member / $90 program member

Posted on: Wednesday, November 15th, 2017

Read Margaret’s Story

LEARN ABOUT MARGARET’S SUCCESS WITH THE YMCA’S DIABETES PREVENTION PROGRAM:

“The guidance and accountability I receive from the Hockomock Area YMCA through the YMCA’s Diabetes Prevention Program is amazing. This is a great opportunity to join a structured, proven program. February 2017 was the kickoff of our program in collaboration with the Foxborough Council on Aging and we are nearing the end of the program’s yearlong commitment.

The program’s weight loss focus is counting fat grams. This approach turned out to be very powerful and successful for me. The results for me thus far has been losing 7% of my weight as well as fat loss and inches off my body. My blood pressure rating is now 122. I now own skinny jeans! I have a laugh about it but it was such a marker in my weight loss journey. It’s very clear you can make better choices and you have to focus on it. You also have to focus on moving.

My weight is much more enjoyable for me. When I get up every day, I’m going off into the world in simply my best shape. That is significant. I’m better prepared to face anything and I’m able to enjoy my life more fully.”

– Margaret Stark, YMCA’s Diabetes Prevention Program participant

Margaret participated in our YMCA’s Diabetes Prevention Program at the Foxborough Senior Center.

READ VICKI LOWE’S THOUGHTS ON THE PARTNERSHIP BETWEEN OUR YMCA AND HER ORGANIZATION IN OUR COMMUNITY:

“We chose to pilot the YMCA’s Diabetes Prevention Program at our Foxborough Council on Aging in November 2016. A key to the program’s success was partnering with the Hockomock Y’s outreach efforts to host the program here. There’s a comfort level for seniors here and a convenience to participate in the program while seniors are already at the Senior Center – whether taking an exercise class or a music or arts program.

We have a long-standing relationship with the YMCA that has garnered the seniors to have a high level of confidence in the Y certified instructors. Participants were receptive to this year-long program because of the trust in the Y. We had people committed to this program and to living healthier lifestyles. I was pleased that the group experienced more than double the weight loss predicted for this program.”

– Vicki Lowe LSW, CD Executive Director, Council on Aging & Human Services, Foxborough, MA

The goal of the program is to help adults at risk for diabetes reduce their body weight by 5 to 7 percent and increase their physical activity to 150 minutes per week. Studies have shown that programs like the YMCA’s Diabetes Prevention Program can prevent or delay new cases of type 2 diabetes in adults by 58 percent and by as much as 71 percent in those over age 60.

LEARN MORE about our program and register with us. You may also call Donna Higgins at 508-772-1310 or phl@hockymca.org.

Posted on: Sunday, November 5th, 2017

Join us for National Family Week

National Family Week is an annual celebration observed during the week of Thanksgiving.

Our Y is proud to help area families connect to the opportunities, networks, support, and services that enable them to succeed. We encourage you to join our celebration of National Family Week. Our activities begin starting November 17th and continue through November 26, 2017.

Bring a friend with you this week! We invite all families in our service area to come and take part in National Family Week activities and experience all our Y has to offer, free of charge.

On Thanksgiving Day, our branches will be open 7:00am-11:00am with child watch open from 8:00am-11:00am. We wish you and your family a happy Thanksgiving! Bring a guest in for free and bring in a non-perishable food item for our local food pantry. Donations to our local food pantries are encouraged throughout the week. And don’t forget to stop by and choose a tag from our Giving Tree in one of our branch lobbies to help a Y family in need for the holidays.

FOXBORO Y EVENTS:

Friday, November 17:

  • Our Giving Trees are here! Give to a Y family in need.
  • 10:00am-2:00pm – Candlemania, our giant candle sale is back! All candles are $3-$5.

Saturday, November 18:

  • 9:00am-4:00pm – Candlemania in our lobby

Sunday, November 19:

  • 9:00-9:55am – Family Zumba – Studio A
  • 10:00am-2:00pm – Candlemania in our lobby
  • 12:00-12:55pm – Family Yoga

Monday, November 20:

  • 10:00-11:00am – Free Stem Activity for ages 3-5. Sign up in advance (12 kids max).
  • 11:30am – Lunch with Elmo – Pizza, Milk, & Fruit. Members $5 / Program Members $8. Sign up in advance (50 people max).
  • 12:00-1:00pm – Free Family Open Gymnastics
  • 4:00-5:00pm – Free Stem Activity for ages 6-10. Sign up in advance (12 kids max).

Tuesday, November 21:

  • 12:00pm – Teddy Bear Picnic Lunch – Bring your favorite teddy bear and we’ll bring lunch. $12 per family. Sign up in advance (40 people max).
  • 2:00-5:00pm – Jumparoo, tattoos, & snack

  • 6:30-7:15pm – Healthy Fall Dessert Workshop – sign up in advance. Learn how to turn your favorite desserts into healthy ones! Members $12 / Program Members – $18.

Wednesday, November 22:

  • 11:00am-1:00pm – Swim with the Turkeys during family swim
  • 12:00-3:00pm – Free Child Watch
  • 6:00-8:00pm – Swim with the Turkeys during family swim

HAPPY THANKSGIVING! – Thursday, November 23:

  • 7:00-7:55am – Sunrise Yoga with Paula – Studio A
  • 7:00-8:15am – Y Cycle – Cycle Studio
  • 7:30-8:25am – Pound with Jenna – Studio B
  • 8:15-9:10am – Boot Camp with Paula – Studio A
  • 9:15-10:10am – Y Cycle with Kate – Cycle Studio – Sign up at Member Service Desk

Friday, November 24:

  • 9:15-10:15am – Family Cardio Hip Hop

FRANKLIN Y EVENTS:

Friday, November 17:

  • Our Giving Trees are here! Give to a Y family in need.
  • 10:00am-2:00pm – Candlemania, our giant candle sale is back! All candles are $3-$5.

Saturday, November 18:

  • 9:00am-4:00pm – Candlemania in our lobby

Sunday, November 19:

  • 10:00am-2:00pm – Candlemania in our lobby

Monday, November 20:

  • 12:00pm – Teddy Bear Picnic Lunch – Bring your favorite teddy bear and we’ll bring lunch. $12 per family. Sign up in advance (40 people max).

Tuesday, November 21:

  • 10:00-11:00am – Free Stem Activity for ages 3-5. Sign up in advance (12 kids max).
  • 11:30am – Lunch with Elmo – Pizza, Milk, & Fruit. Members $5 / Program Members $8. Sign up in advance (25 people max).
  • 4:00-5:00pm – Free Stem Activity for ages 6-10. Sign up in advance 912 max).
  • 4:30-5:30pm – Family Boot Camp

Wednesday, November 22:

  • 12:00-3:00pm – Free Child Watch
  • 3:00-4:00pm – Turkey Trot on the track for ages 6-10. Sign up in advance (20 kids max).

HAPPY THANKSGIVING! – Thursday, November 23:

  • 7:00-7:55am – Y Cycle with Robin – Community Room
  • 8:00-8:55am – Turkey Burn Boot Camp with Kristen – Studio
  • 9:00-9:55am – Zumba with Gisela and Traci – Studio or Gym
  • 10:00-10:45am – Strong with Judith and Ana – Studio
  • 10:00-10:55am – Aqua Zumba with Gisela – Pool

Friday, November 24:

  • 10:30-12:00pm – Jumparoo, tattoos, and snacks

Saturday, November 25:

  • 10:00-11:00pm – Family Boot Camp
  • 1:30-3:30pm – Swim with the Turkeys during Family Swim

Sunday, November 26:

  • 2:00-3:30pm – Free Family Open Gymnastics

NORTH ATTLEBORO Y EVENTS:

Friday, November 17:

  • Our Giving Trees are here! Give to a Y family in need.
  • 10:00am-2:00pm – Candlemania, our giant candle sale is back! All candles are $3-$5.
  • 4:00-8:00pm – Candlemania – Book sale in the lobby to support teen programming.

Saturday, November 18:

  • 9:00am-4:00pm – Candlemania in our lobby
  • 9:00am-1:00pm – Candlemania – Book sale in the lobby to support teen programming

Sunday, November 19:

  • 10:00am-2:00pm – Candlemania in our lobby

Monday, November 20:

  • 11:00am-12:00pm – Snack in our lobby.
  • 1:15-2:30pm – Free Family Open Gymnastics
  • 4:30-5:25pm – Yoga

Tuesday, November 21:

  • 11:30am-2:30pm – Free Family Open Gymnastics
  • 12:00pm – Teddy Bear Picnic Lunch – Bring your favorite teddy bear and we’ll bring lunch. $12 per family. Sign up in advance (25 people max).
  • 5:00-8:00pm – Free Parent CPR – sign up in advance by 11/17 for online course.

Wednesday, November 22:

  • 9:30am – Breakfast with Elmo – Pancakes, Milk, & Fruit. Members $5 / Program Members $8. Sign up in advance (25 people max).
  • 10:00am – Family Walk at World War 1 Memorial Park – Meet in lobby.
  • 10:00-11:00am – Stem Activity for ages 3-5. Sign up in advance (12 kids max).
  • 12:00-3:00pm – Free Family Open Gymnastics
  • 12:00-3:00pm – Free Child Watch
  • 12:30-1:30pm – Stem Activity for ages 6-10. Sign up in advance (12 kids max)

HAPPY THANKSGIVING! – Thursday, November 23:

  • 8:00-8:55am – Barre with Sarah, Studio 1
  • 8:00-8:55am – BodyVive with Karen – Studio 2
  • 9:00-9:55am – Zumba with Pattie – Studio 1
  • 10:00-10:55am – Yoga for Every Body with Bob – Studio 1

Friday, November 24:

  • 9:00-11:00am – Jumparoo, tatoos, and snack
  • 9:00am-12:00pm – Drop ‘n Shop in Kids Club. Register at Member Service Desk. Members: $10 / Program Members: $15
  • 11:30am-1:30pm – Swim with the Turkeys during family swim
  • 1:30-3:30pm – Free Family Open Gymnastics

Saturday, November 25:

  • 9:00-1:00pm – Small Business Saturday – Begin Holiday Shopping! Email dawnd@hockymca.org for a booth.
  • 11:30am-1:30pm – Special 2-hour Yoga Class – Studio 1 with JoAnn


We hope you have a great time celebrating Thanksgiving with your family and thank you for having fun and being active at the Y. For tips on healthy living, visit ymca healthy family home.

Posted on: Saturday, November 4th, 2017

Winter Weigh to Change Program

“The YMCA saved my life” explains Kelly DeMartinis, Hockomock Area YMCA member. “I have many health issues. I brought my cholesterol and trygyceride levels back to normal where before they were very high.”

throughout her 3 sessions on the Weigh to Change program, Kelly lost a total of 42 pounds and 19.5% of body fat by improving her nutrition and exercise.

DeMartinis calls the Y her ‘home away from home.’ She embarked on her weight loss journey on December 31, 2016 and has not only shed pounds and inches but also learned many lessons on living healthier since then. She fuels her body with a protein-rich diet, does not skip meals, reads labels while grocery shopping and now enjoys drinking a lot of water and eating nuts and fruits. “Treat your body like a Ferrari, always pump the good fuel in,” she says.

Our Weigh to Change program offers a great opportunity to support and guide you in your quest to look and feel better. In fact, for 2017 so far (3 sessions @ 10 weeks each), 155 WTC participants lost a total of 1,445 pounds and 1,631 inches

Registration is now open for our winter program.

The 10-week winter Weigh to Change program runs November 20th through January 27th.


Learn more at an information session:

Bernon Family (Franklin) Branch
45 Forge Hill Road, Franklin, MA 02038

  • Wednesday, November 15 @ 6:30pm

Invensys Foxboro Branch
67 Mechanic Street, Foxboro, MA 02067

  • Wednesday, November 15 @ 6:30pm

North Attleboro Branch
300 Elmwood Street, North Attleboro, MA 02760

  • Wednesday, November 15 @ 6:30pm

The Weigh to Change program offers support and education in both areas of fitness and nutrition. By combining physical training and better nutrition, participants will benefit in the most successful way to achieve weight loss. Participants will be challenged throughout the ten weeks with personal training, nutrition guidance, group workouts, and friendly challenge competitions.

Specifically the Weigh to Change Program includes:

  • Weekly individual 30-minute personal training session
  • Individual nutrition counseling with nutritionist
  • Minimum of three weekly group training sessions
  • Weekly nutrition and physical challenges
  • Two Nutrition workshops
  • Grocery store education tours
  • Before & after Styku 3-D body scans
  • Entry into a local road race

The cost of the program is $499 for Hockomock Area YMCA Members and $599 for Hockomock Area YMCA Program Members (over an $800 value). Payment plan available.


REGISTER HERE FOR WEIGH TO CHANGE

This holiday season, give the gift of good health to yourself and your family …you’ll be so glad you did!

Posted on: Thursday, November 2nd, 2017

Matthew Slater Announced as Legends Ball Honoree

We are proud to honor Matthew Slater as the recipient of the 2017 Legends Ball Award at our 12th annual Legends Ball.

The announcement was made at our Invensys Foxboro Branch Kraft Family Center in the Marilyn Rodman Youth & Teen Leadership Center on November 7th. Matthew Slater is being recognized for his commitment and dedication to our Integration Initiative. Past Legends Award Recipients Rob Ninkovich, Devin McCourty and Steve Grogan made the special announcement acknowledging how deserving of an award this is to Matthew for his commitment on and off the field in the community. Slater is the New England Patriots’ special teams captain and wide receiver and a Super Bowl Champion.

Teammate Devin McCourty, and our Y’s 2015 Legends Ball Honoree, noted about Matthew, ““Ever since I got here in 2010, Matthew he has been a huge leader in and out of the locker room.”

Rob Ninkovich, our 2016 Legends Ball honoree, shared about his former teammate, “I couldn’t think of a better guy more deserving than Matt. He is a special person I have become really close friends with through the years. We went through many battles together and I have so much respect for him because of the man that he is and the life that he leads. The way Matt goes about every day is something I admire. I’m honored to introduce my friend, a great teammate, a great man, a great husband, a great father, Matt Slater.”

At this announcement, Matthew Slater was surrounded by members of the Integration Initiative including the Flag Football Team as well as the VIP Club (Volunteerism through Inclusive Partnerships). Matthew received a signed football from those participants in attendance and celebrated with him on this honor.

Matthew Slater addressed the participants and families saying, “The great thing about this program – and I hope all of us understand this – we live in society today where we are technically connected more than we have ever been with social media and news.” Slater continues, “I think what we fail to do is invest in the relational aspect of things and that’s something we are really missing out on. I hope we continue to understand how important it is to connect with people, to build relationships, and just love one another. This is something I truly believe in and that’s something I’ve seen modeled here at the Hockomock Area YMCA ever since I got to New England.”

Each year, the Hockomock Area YMCA hosts a gala known as the Legends Ball. Proceeds from the Legends Ball benefit the Hockomock Area YMCA’s Integration Initiative, established in 2004, which provides opportunities for children, teens and young adults with special needs and their families to participate in YMCA programs and activities alongside their typically-developing peers.

Learn more about this year’s Legends Ball which will take place on November 28, 2017 at Lake Pearl in Wrentham, MA.

Posted on: Wednesday, November 1st, 2017

November is Diabetes Prevention Month

The YMCA’s Diabetes Prevention Program is designed to support adults who are at high risk of developing type 2 diabetes and reduce their risk.

Prediabetes occurs when blood sugar levels are higher than normal but not high enough for a type 2 diabetes diagnosis. Risk for developing type 2 diabetes may be reduced or eliminated by weight loss, healthier eating and increased physical activity. More than 86 million Americans have prediabetes and are at risk of developing diabetes.

Prediabetes may be reversible; diabetes has no cure. Fortunately, our Diabetes Prevention Program is designed to support adults at high risk of developing type 2 diabetes and to reduce their risk for developing the disease. This 1-year program, consists of 24 sessions, providing a welcoming environment where participants work together in a small group with certified YMCA instructors to learn about healthier eating and increasing their physical activity.

READ RUTH’S STORY:

“I had spent my entire life dieting. I’d lose 100+ pounds, 10 different times and regain it. My doctor shared with me a trifold with health management programs available at the Hockomock Area YMCA. My A1C was high and I agreed with my doctor to look into the YMCA Diabetes Prevention Program.

I was very resistant about the program at first. How could just counting fat grams get me the results I was looking for? I started working the program and saw great results. This program provides accountability – I met weekly with my trainer Donna who helped me so much. For me, the accountability to meet with Donna and share my food and physical activity journal kept me on track.

It’s been 8 months since I graduated from the YMCA’s Diabetes Prevention Program. The program has truly transformed my life! I continue to count daily fat grams and I make sure to get in my walk early each day. I’ve lost 115 pounds. My blood pressure and cholesterol are down and I’m no longer pre-diabetic.”

– Ruth Frazier, YMCA’s Diabetes Prevention Program Graduate

JOIN US! NEW CLASSES BEGINNING IN NOVEMBER

North Attleboro Y: begins Wednesday 11/8 at 1:00pm

Franklin Y: begins Wednesday 11/8 at 6:30pm

Not sure if this is for you?

There is a great tool for prediabetes and type 2 risk assessment at YMCA.net/diabetes. Risk factors include: race, age, weight and activity level. A diabetes screening can also be conducted by your physician.

If you are at risk for diabetes, our YMCA Diabetes Prevention Program (YDPP) is designed to help reduce that risk. The Program uses a CDC-approved curriculum and is part of the CDC-led National Diabetes Prevention Program. The year-long program consists of 16 weekly sessions and three sessions every other week during the first six months followed by 6 monthly sessions in the second six months. A trained lifestyle coach helps participants learn tactics for healthy eating, physical activity and other lifestyle changes.

YDPP resulted from a study by the National Institutes of Health (NIH) which showed how healthier eating, increasing physical activity and losing a modest amount of weight could lead to better health in participants and an overall reduction of new type 2 diabetes cases.

The goal of the program is to help adults at risk for diabetes reduce their body weight by 5 to 7 percent and increase their physical activity to 150 minutes per week. Studies have shown that programs like the YMCA’s Diabetes Prevention Program can prevent or delay new cases of type 2 diabetes in adults by 58 percent and by as much as 71 percent in those over age 60.

For other patients diagnosed with prediabetes, finnanical assistance is available. Please call Donna Higgins at 508-772-1310 or phl@hockymca.org with any questions. You may also wish to contact your medical provider for a referral.

Posted on: Tuesday, October 31st, 2017

YBL (Youth Basketball League) is Back! Get in the game

Everybody plays, everybody wins

Millions of people have been introduced to sports at YMCAs. Whether your child is just starting, new to team sports, or playing regularly, the Y’s youth basketball leagues are worth checking out. Improve your skills, make new friends, be active with other kids and learn to love a sport at the Y.

The Hockomock Area YMCA is dedicated to building a stronger community by offering programs that support exercise and physical fitness, regardless of age, income or background.

For over a century, we’ve served as the entry into sports and fitness for youth. Not only was basketball invented by a YMCA institution, but the game’s first professional team came from a Y. We look forward to honoring the Y’s rich history as the founder of basketball this winter. See you on the courts!

 Teams now forming. runs: December 2 – January 27

YOUTH BASKETBALL LEAGUE PREP (3 YRS)

Develop the fundamental skills of basketball in a group class setting. Children will focus on dribbling, passing, shooting, and defense as well as basic game play.
45-MINUTE SATURDAY CLASS: @FOXBORO and @NORTH ATTLEBORO. Time: 9AM
cost: $71 (member), $107 (program member)

YOUTH BASKETBALL LEAGUE (3–8 YRS)

Focus is on skill development, sportsmanship, and fun. Practices are developed to meet the needs of each group. The first 3 weeks are devoted to practice and the last 5 weeks to games. cost: $42 (family-type member), $84 (youth member), $126 (program member) 1-HR ON SATURDAYS:

  • @FOXBORO 4 YRS 10:00am; 5–6 YRS 11:15am 12:30pm 3:00pm; 7–8 YRS 1:45pm 3:00pm
  • @FRANKLIN 5–6 YRS 11:30am
  • @NORTH ATTLEBORO 4 YRS 10:00am; 5–6 YRS 11:00am; 7–8 YRS 12:00pm

YOUTH BASKETBALL LEAGUE (9–11 YRS)

In Foxboro, we offer league play for kids ages 9-11 and (new this year!) we provide families the flexibility of signing up by day. A perfect option for those who cannot commit to all 8 weeks. cost: $42 (family-type member), $84 (youth member), $126 (program member); or $11/day (member), $17/day (program member) 1-HR ON FRIDAYS: @FOXBORO 6:00pm

Register to Play in Foxboro

Register to Play in Franklin

Register to Play in North Attleboro

Register to Cheer in North Attleboro

Posted on: Tuesday, September 26th, 2017

Our New Fall 2 Youth Programs

Our upcoming programs are open for enrollment and are about encouraging active and connected lifestyles as we move beyond camp toward basketball, holiday performances, and more. Besides the staple programs at our YMCAs, such as Swim Lessons and Preschool Sports, check out these new ones. The Youth Development Program Guide has all the details.

NEW THIS FALL 2
Basketball Skills (for ages 5-12)
Volleyball (@ the North Attleboro Y for ages 8-11)
Pickleball (@ the Franklin Y for ages 9-13)

NEW DROP-IN SPORTS
Youth Basketball League (YBL) (for ages 9-11)
Teams are now forming for our Basketball and Cheerleading Leagues – read more here.

NEW FITNESS CLASSES
Kids Running Club (@ the Foxboro Y for ages 3-14)
Run Kid Run (@ the North Attleboro Y for ages 9-12 and @ the Franklin Y for ages 8-12)
Youth Fitness Swim (@ the Franklin Y for ages 13-18)
Intramural Swim Team (for ages 6-13)
Jr Masters Swim Team (@ the Franklin Y for ages 12-16)

NEW STEM CLASSES
App Design (for Grades 3-8)
Kitchen Science (for preschool through Grade 5)
Webcasting (for Grades 3-8)
3D Printing (for Grades 3-8)

NEW THEATRE PROGRAMS
The Little Mermaid Jr. Auditions will be held on Nov 11. All who register will be cast (for ages 7-14)
The Brother’s Grimm Spectaculathon – performances taking place Nov. 4 & 5
For details, visit hockymca.org/mansfield

NEW ENRICHMENT SERIES (@ North Attleboro) – Read more
Sprouts » ages 1-2
Caterpillars » ages 2-3
Cocoon » ages 3-4
Butterflies » ages 4-5

Enroll Today!

The 8-week session will run 10/30-12/23/17. No paid classes on Veterans Day, Thanksgiving and the day after Thanksgiving.

Posted on: Tuesday, September 26th, 2017

Where Family Moments Matter

In today’s world people need a place that is kind, welcoming, and supportive. Our Y is that place-where adults find life balance, children reach their full potential, seniors find camaraderie, and families experience meaningful moments. From A to Z, the Hockomock Area YMCA connects people of all ages and backgrounds to nurture the potential of kids, promote healthy living, and foster social responsibility.

In Aquatics, we teach swimming and water safety, and lead our Adventures in Respect anti-bullying program for students to address bullying through our ropes challenge courses.

There’s Basketball and Boot camp, and our Commitment to Child Protection as well as Confidential financial assistance for membership, programs, childcare and camp.

Our Y offers a Diabetes Prevention program, Enrichment, and quality Education in our licensed infant through school-age childcare which offers iPad curriculum, homework support, nutrition, STEM, swim, and sports.

From Family events and Food Drives, to Gymnastics and Group Exercise, our Y contributes to healthier lives.

Our Y is an Inclusive organization for all men, women, and children and a Nonprofit that has the presence and partnerships to deliver positive change.

We teach Pilates as well as Prescription for a Healthy Lifestyle programs providing health management to address and support specific challenges associated with cancer, heart disease, and pediatric obesity.

Our 2016 Reach Out for Youth and Families campaign provided $2,017,570 in Scholarship aid to help children learn to Swim, play Soccer, perform in Theatre productions, and more. We believe everyone should have such opportunities regardless of ability to pay.

Each year, hundreds of dedicated Volunteers give time, talent, and treasure to help our Y make an impact in the 15 communities we serve.

“The Hockomock Y is a welcoming environment, very open and engaging, where people walk by and they smile,” explains Y member Kofi Dwomoh.

Meet me at the Y, where family moments matter.

HOCKOMOCK AREA YMCA

300 Elmwood Street
North Attleboro, MA 02760
 508.695.7001

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HOCKOMOCK AREA YMCA LOCATIONS

BERNON FAMILY BRANCH

45 Forge Hill Road
Franklin, MA 02038

 508.528.8708

INVENSYS FOXBORO BRANCH

67 Mechanic Street
Foxboro, MA 02035

 508.543.2523

HURLEY FAMILY BRANCH

300 Elmwood Street
North Attleboro, MA 02760

 508.695.7001

MANSFIELD ARTS & EDUCATION CENTER

40 Balcom Street
Mansfield, MA 02048

 508.339.3066