NEWS & UPDATES
HOCKOMOCK AREA YMCA


Posted on: Wednesday, April 19th, 2017

5 Days of Action: Protect their only childhood

In recognition of April as Child Sexual Abuse Prevention month,the Hockomock Area YMCA will be joining other Y’s across Massachusetts and the nation in promoting “Five Days of Action Initiative” from April 24-28, 2017.

This month and throughout the year, we encourage all individuals and organizations to play a role in making our local communities a better place for children and families. Together we can prevent child sexual abuse by ensuring that adults have the knowledge, skills, and resources they need to prevent, recognize, and react responsibly.

1 in 10 children experiences the trauma of child sexual abuse before age 18, typically at the hand of someone they know and trust. As adults we are responsible for protecting children and educating ourselves to prevent, recognize, and react responsibly to child sexual abuse. The Hockomock Area YMCA partners with Darkness to Light to provide child abuse prevention training to adults that strengthens our community and kips our kids safe.

During the week of April 24th, we will share information and resources with our members and the community on how to keep our children safe.

Information will be shared through a variety of methods such as email blasts, social media, and within our facilities. Please consider supporting the movement of child sexual abuse prevention by sharing the information with family and friends and participating in our daily calls to action.


During the week in our branches:

We will ask members, staff, and volunteers to sign a pledge to protect children. We will display these signed pledges throughout our branches during the week to promote and emphasis the importance of community based prevention.

Plant a pinwheel today! Did you know that the pinwheel is a symbol of a carefree, happy childhood? Every child deserves that kind of childhood. When you visit any of our branches, take a pinwheel and plant it in your yard. Pinwheel planting is designed to inspire all of us to take action in support of children and families during Child Abuse Prevention month.

Take the Darkness to Light Online Training. 5% of a community trained in Child Protection to be aware and responsive is the tipping point to make a positive change*. (Statistic from Darkness to Light)

We will provide resources to help educate, spread awareness, and prevent child sexual abuse. With proper policies, procedures, and protocols, we can all minimize the risk and deny an offender the access to harm children. Here are links to some of those resources:

Letter from Ed Hurley, President

American Attitudes Toward Child Sexual Abuse Infographic

Hockomock Area YMCA Child Protection Trifold

Stop It Now’s Prevention Tools

Tips for Protecting Youth

Mandated Reporting: What You Need to Know

Did You Know?

5 Steps to Protect Children

How to Respond to a Survivor

Information for Parents of Young Children

Talking to kids About Digital Safety

If you are a member of an organization or community group that would like to learn more about comprehensive training on Child Abuse Prevention, please contact Tony Calcia at 508-643-5226 or tonyc@hockymca.org.

Please follow us on twitter for the latest developments in child protection policy, news from our new Know See Respond campaign, and ways you can be involved in strengthening your YMCA as a leader in youth development.

#Preventnow

Posted on: Sunday, April 16th, 2017

Race for a Cause in the 11th Annual Hockomock Area YMCA Triathlon – July 23

THE 11th ANNUAL HOCKOMOCK AREA YMCA TRIATHLON

SUNDAY
JULY 23, 2017

8:00 a.m. START TIME

Lake Pearl Luciano’s
299 Creek Street, Wrentham, MA 0209

REGISTER NOW

This USAT Sanctioned event is limited to 400 registered triathletes.

This friendly sprint triathlon returns for its 11th year! The race is welcoming to beginners, youth/junior triathletes and paratriathletes. All proceeds benefit the Reach Out for Youth and Families Campaign. The Y is proud to be the first paratriathlete-friendly race in New England beginning in 2013 and continuing to this day.

Fast Facts

1/4 mile SWIM, 9 mile BIKE, 3.1 mile RUN.

Swim is in a calm lake, with an in-water wave start.
Bike and run provide moderate hills through Franklin, Norfolk, and Wrentham.
Centrally located and easily accessed grass transition area.
Free tech tee and finisher medals. Top 3 finishers in each category will also be recognized with place medals.
Club competition with trophy to first place team. Club members are also eligible for individual medals.

CATEGORIES/AGE GROUPS

Youth: 10-14 (with the permission of the Race Director)
Junior: 14-19
Age Groups (Male & Female, 20 years+)
Clydesdale (Male 200+ lbs)
Athena (Female 165+)
Paratriathletes
Relay Teams (Male, Female, Mixed): 2 or 3 person teams allowed

Posted on: Monday, March 27th, 2017

Spring Classes

MEET ME AT THE Y.
OUR SPRING PLANS ARE BRILLIANT.

Spring 2 programs are open for enrollment.

session runs: April 24 – June 18

REGISTER FOR SPRING 2 CLASSES

Check out these Suggested Programs:

Swim Lessons

Classes arrange swimmers broadly into age groups and then by skill level as kids progress through the instruction program. Our progressive-swim instruction method uses a problem-solving, guided-discovery teaching approach in a positive, caring environment. Especially for kids, swimming is fun and challenging – and sometimes competitive. At the Y, swim lessons are part of our broader focus on Youth Development. Unsure which class to choose, consult our Swim Level Placement Guide or give us a call.

STEM Classes

We are passionate about working with kids to develop their potential as they discover the world around them. There’s nothing like rolling up your sleeves and completing a project that helps you realize all that you can acheive.

Dance Classes

Cultivate an appreciation for artistry while building coordination and confidence in your child. Many classes include the opportunity to get on stage in costume and perform at our spring recitals. Classes listed as Recital Session on pages 35-39 of our spring guide run through recitals and end the week of June 12.

Sports Leagues

Teams are forming now! Join our youth sports leagues for skill development and a focus on sportsmanship through the Y’s core values of honesty, caring, respect, and responsibility. New discounted pricing for members! Our spring sports leagues start the weekend of April 8 and run through May 28.

Enrichment

At the Y, we offer a sense of community, fellowship and support that enriches people’s lives. You’re as likely to find a theatre class as an aerobic class at your Y, and book clubs, painting classes, mommy and me first play classes, cooking classes and teen programs have become as popular as anything in the gym.

Doing a little swimming to get ready for summer?

Check out the open swim hours available in Foxboro, Franklin and North Attleboro.

Fitness Programs for all Ages

Keep active and make new friends as you explore YMCA clubs aimed at bringing people together to be active around shared interests. Running Clubs and wellness coaching is offered this spring in Foxboro, Franklin and North Attleboro.


REGISTER FOR SPRING 2 CLASSES


Our Spring Youth Development Guide collects our programs for easy download

Posted on: Tuesday, March 7th, 2017

ANNUAL CAMPAIGN BREAKFAST 2017

Join us as we kick off our 2017 Annual Campaign.

REACH OUT FOR
YOUTH AND FAMILIES
ANNUAL CAMPAIGN BREAKFAST

Raising life-changing funds
for children and families in our community

Friday, March 17, 2017
at Gillette Stadium-Putnam Club

Foxborough, Massachusetts
»» Networking begins at 7:00 a.m.
»» Breakfast and Program at 7:30 a.m.
»» RSVP by March 10 to: realimpact@hockymca.org
or call 508.643.5278

ABOUT THE CAMPAIGN

The Reach Out for Youth and Families Annual Campaign provides necessary funding for our YMCA’s vital community service initiatives. Funds raised provide confidential scholarship assistance, giving Y experiences including summer camp, child care and teen programs to local children and families in need.

Subsidized programs include LIVESTRONG at the YMCA, our YMCA’s Diabetes Prevention Program, our Integration Initiative, and our Teen Centers and Programs.

Posted on: Wednesday, March 1st, 2017

Spring Festivities

Bring on Spring!

We offer a number of spring festivities to get together with your family and friends! Join us for an egg-cellent time.


Breakfast with the Bunny

Saturday, April 8
The Bunny will be visiting the YMCA to share an annual Hockomock tradition that includes a delicious pancake breakfast, an egg hunt, spring-time crafts, and photo opp’s. Don’t forget to bring your camera!

EVENT DETAILS:

Seatings offered: 9:00am and 10:00am – the Franklin Y and the North Attleboro Y
Seatings offered: 8:30am, 9:30am, and 10:30am – the Foxboro Y
Cost: $5.00 for family or single-parent members / $8 for others – (Adults required to enroll if planning to eat)

Reserve your seats – Foxboro

Reserve your seats – Franklin

Reserve your seats – North Attleboro


Posted on: Monday, February 27th, 2017

Weigh to Change

As warmer weather approaches, many people dread the thought of swimsuit season because they do not feel fit and they are not sure where to begin to feel and look better. However, it’s not too late to evaluate food and exercise habits and adopt healthier ones in a conscious effort to live healthier and happier, and look great this summer!

We are excited to announce that registration is open for our spring session of Weigh to Change, a 10-week wellness, weight loss program. We have seen wonderful success with this program. This past fall, 65 members enrolled in the program at our 3 branches lost a total of 644.2 inches and 626 lbs. Our spring program begins April 3rd and will run through June 9th.

Come to one of our Weigh to Change Information Sessions & Learn More!

Bernon Family (Franklin) Branch
45 Forge Hill Road, Franklin, MA 02038

  • March 18, Saturday @ 10:30am
  • March 22, Wednesday @ 6:00pm

Invensys Foxboro Branch
67 Mechanic Street, Foxboro, MA 02067

  • March 15, Wednesday @ 6:30pm
  • March 25, Saturday @ 9:00am

North Attleboro Branch
300 Elmwood Street, North Attleboro, MA 02760

  • March 21, Tuesday @ 6:00pm (rescheduled due to 3/14 snowstorm)
  • March 25, Saturday @ 8:00am

The Weigh to Change program offers support and education in both areas of fitness and nutrition. By combining physical training and better nutrition, participants will benefit in the most successful way to achieve weight loss. Participants will be challenged throughout the ten weeks with personal training, nutrition guidance, group work outs, and friendly challenge competitions.

Specifically the Weigh to Change Program includes:

  • Weekly individual 30-minute personal training session
  • Individual nutrition counseling with nutritionist
  • Minimum of three weekly group training sessions
  • Weekly nutrition and physical challenges
  • Two Nutrition workshops
  • Styku 3-D body scan
  • Entry into a local spring road race

The cost of the program is $499 for Hockomock Area YMCA Members and $749 for Hockomock Area YMCA Program Members (over an $800 value).




Posted on: Friday, February 17th, 2017

A Look Back

On behalf of our Board of Directors and my staff colleagues,
Please enjoy this short video looking back at what we celebrated in 2016. We are proud to share that our YMCA remains dynamic, innovative, and engaged. And we are excited – in the months ahead – to feed the momentum that each of you has helped create.

Thank you for your support of our YMCA.

Sincerely,

Ed Hurley
President, Hockomock Area YMCA

Posted on: Wednesday, February 1st, 2017

Join Us for our Camp Blast Family Night!

Friday, March 10th, 6:30-8:00pm

You are invited to enjoy a ‘summer-like’ evening filled with fun for the whole family! You’ll also learn why kids have the ‘Best Summer Ever’ when they attend our summer camps.

Our Camp Blast Family Night will include:

  • Opening & Closing Ceremonies
  • Face Painting
  • Camp Songs
  • STEM (Science/Technology/Engineering/Math)
  • Crafts, Games, Raffles, & Prizes
  • Bouncy House
  • Open Swim at 8:00PM
  • & Much More

Children will get to participate in and experience Y Camp hands-on. Parents and prospective campers will have the chance to tour our camp facilities, meet camp directors and counselors, ask questions, and try out the many activities our summer camps offer.

in North Attleboro

For more details on the North Attleboro Camp Blast Family Night are found on the flyer below.

Download the North Attleboro Flyer

in Foxboro:

Details on the Foxboro Camp Blast Family Night are found on the flyer below.

Download the Foxboro Flyer

in Franklin:

Details on the Franklin Camp Blast Family Night are found on the flyer below.

Download the Franklin Flyer

Posted on: Wednesday, February 1st, 2017

Night of Yoga

Here’s a great opportunity to try the variety of yoga practices offered at the Y. What are you doing on a Sunday night anyway!

Join us at from 6-8 pm on Sunday, March 12 at our Invensys Foxboro Branch.

Our Night of Yoga will include three half-hour sessions of various yoga offerings including Power Yoga, Yoga Tune Up, Meditation, Beginner Yoga, Gentle Yoga and Restorative Yoga.

This community night will focus on yoga practice and will strive to help develop flexibility, strength and balance while encouraging relaxation. Bring a friend and share the many benefits you receive from your practice, connecting body and mind. Meet our incredibly talented instructors and learn how they can lead you to improved concentration, coordination, reaction time, and memory.

The cost is $20 for Hockomock Area YMCA members and $30 for nonmembers.

Registration is required

If you are not a member, registration can be done at the Y or by calling 508-543-2523.


On March 12, attendees should arrive at 5:45 p.m. to sign up for evening classes and browse vendors. Sessions will run at 6:15 p.m., 6:50 p.m. and 7:30 p.m.

Posted on: Thursday, January 12th, 2017

Feb. Vacation Programs

When School Is Out, the Fun Is In!

When school is not in session due to the February break, children ages 5-17 are invited to join us at the Y for fun, educational, social happenings.

We believe that all kids deserve the opportunity to discover who they are and what they can achieve! That’s why, at the Y we offer flexible schedules and promote the opportunity for kids to gain values, skills and relationships that lead to positive behaviors, better health, and educational achievement.

Our experienced staff takes the right steps to ensure your camper’s safety and happiness during an action-packed day!

School Break Camp Hours, Feb 20 – Feb 24:

  • Before Care 7:00 am—9:00 am
  • Break Program (typical) 9:00 am—4:00 pm
  • After Care 4:00 pm—6:00 pm
  • note: if participating in a full day program, please bring a lunch, snack and water.

in North Attleboro

We are pleased to offer variety and specialized options out of the North Attleboro Y. Choose from Elmwood Days for a range of activities and a great way to “try out” camp. Or, for specialty camps, select from Swim, Gymnastics, Craft, and Sports options. For teens, outdoor enthusiasts like yourself will get together from our branches and take part in rock climbing and skiing day trips, with transportation from the Y.

REGISTER TODAY (NORTH ATTLEBORO)!

Details on the North Attleboro programs are found on the flyer below.

Download the North Attleboro Flyer

in Foxboro:

We are pleased to host special visitors daily to offer enriching experiences for our Foxboro campers ages 3-5 enrolled in Junior Wapawca.

Our school-aged campers will have a great time in our popular Foxboro Wapawca Days, with field trips to places like Lazer Gate and the Boston Aquarium! Or, check out our Voyagers Adventures and travel with friends to the Basketball Hall of Fame and RI Race Track (go carts) or go snow tubing and paint balling. Are you an aspiring lifeguard? Maybe use this time away from the books to earn your Lifeguard Certification and be positioned to help keep swimmers safe.

We also offer Vacation Combo, which is a specialty camp for sports enthusiasts between the ages of 4-7. Also offered — golf. Skills clinics are offered Tuesday-Thursday in Foxboro for those wishing to improve their golf swing and putting.

REGISTER TODAY (FOXBORO)!

OR REGISTER LIFEGUARD CERTIFICATION

Details on the Foxboro programs are found on the flyer below.

Download the Foxboro Flyer

in Franklin

At the Franklin Y, we offer full day camps and extended day options, whether your interests include playing games/sports, exploring new destinations, learning new skills, or improving your swimming, we’ve got something to engage and support you. Please contact carlym@hockymca.org or 774-235-2731 and be sure to enroll by Feb 10.

We’re in spring training! Join us for two-day hourlong softball and baseball clinics, held Tues & Wed of break week, where softball and baseball players will work on the fundamentals of batting, fielding and throwing with our All New England center fielder and former softball coach at Bridgewater State University, Allie Leblanc.

For teens, outdoor enthusiasts like yourself will get together from our branches and take part in rock climbing and skiing day trips, with transportation from the Y.

REGISTER TODAY (FRANKLIN)!

Details on the Franklin programs are found on the flyer below.

Download the Franklin Flyer