NEWS & UPDATES
the Foxboro Y


All that’s happening at the Foxboro Y.

Posted on: Saturday, April 20th, 2024

Child Protection Praesidium Accreditation®

Each and every day, our Y remains focused on child protection and child safety.

I’m sharing today that our YMCA has some exciting news. Our YMCA has been awarded Praesidium Accreditation® by Praesidium, the leader in abuse risk management.

Praesidium Accreditation® is a prestigious honor that publicly acknowledges our organization has a strong commitment and the resources in place to achieve the highest industry standards in safety and abuse prevention.

To achieve Accreditation, our YMCA underwent a year-long rigorous process to implement Praesidium’s Accreditation Standards focusing on eight primary operational areas within their business: policies, screening and selection, training, monitoring and supervision, consumer participation, internal feedback systems, responding, and administrative practices. Praesidium then verified our Y successfully implemented all of these standards.

We will be accredited for three years, and during this time will commit to uphold fundamental organizational values and stringent safety practices that demonstrate our commitment to protecting those in our care from abuse.

We are proud to be part of the 24 YMCAs across the nation to reach this accreditation status and we look forward to helping mentor other YMCAs in their process of becoming accredited.

We encourage all individuals and organizations to play an active role in partnering with us to make our local communities a safer place for children and families. Together, we can prevent child sexual abuse by ensuring that adults have the knowledge, skills and resources needed to prevent, recognize, and react responsibly to child sexual abuse. All of our resources are here.

Sincerely,

Jim Downs
CEO, Hockomock Area YMCA

Posted on: Saturday, April 20th, 2024

Y Rewards

We are excited to reward you for your membership with our Y Rewards program.

At the Y, strengthening community is our cause. We measure our success by how well we empower you to live healthier in spirit, mind and body. Now we’re making it even easier to work toward your goals with Hockomock Area YMCA Rewards.

Earn points for things like checking into the Y, doing surveys and workout challenges, and more. Then, you’ll get to redeem your points for savings on things like hotels and entertainment, your Y membership, and YMCA gear.

It’s FREE to sign up and the rewards program is our way of saying thank you. See all the latest perks here. Start earning points and join Y Rewards today!

EARN | REDEEM | REWARD

Join today and start earning points.

CREATE ACCOUNT

FREQUENTLY ASKED QUESTIONS

How to Join

    F
  1. Visit rewards.hockymca.org and click “Join Program”.
  2. Enter your email address and click “Sign Up”. (You must use the same email address that’s tied to your YMCA membership in order to earn points!)
  3. Check your email for a confirmation message and click “Complete Registration”.
  4. Once you’re redirected to the rewards site, enter your first and last name, create your password, and click “Sign Up”.

How to Earn Points

We are so glad that you are a Y member, and we want to reward you for using your membership and being a part of our cause. You can earn reward points on almost everything you do at the Y, and it’s so easy to do!

Earning Activity Points
Join or upgrade to YMCA Family Membership +250
Refer a Friend who joins the Hockomock Y +500
Each Friend That You Refer +10
Join Rewards Program +50
Member Anniversary +50
YMCA Check-in +3
YMCA Check-in BONUS: 8x/month +50
Birthday +50

WHAT ARE THE REWARDS EXACTLY?

There are scores of savings and free products you can easily earn! We offer “in-club rewards” – for things like a free YMCA workout for a friend, membership upgrades, free youth classes, personal training and more! Check it out to see additional vacations, shopping discounts, coupons, and Y Swag available to you when you join Y Rewards.

View Rewards


How to Redeem Points

Ready to redeem your points? Reward points can be redeemed for awesome Y apparel, local store rewards, and more.

After you have set up an account at the above link, using the same email address that’s tied to your YMCA membership, you can shop so many great items! Visit and be sure to bookmark: myrewardstore.com/hockymca.


For questions about setting up your account, please contact us at your local Y: foxboro@hockymca.org, franklin@hockymca.org, northattleboro@hockymca.org.

Please contact our vendor for any questions related to the online shopping experience including order fulfillment and shipping. All questions related to myrewardsstore.com/hockymca can be handled if you call 877-210-3221 or email customersupport@myrewardsstore.com.

Visit hockymca.perkville.com/details/ for the fine print.

Posted on: Thursday, April 11th, 2024

Calling Camp Counselors

We’re Recruiting!

Spring is here, and that means Summer Camp is up next. We’re now in the process of hiring amazing Summer staff.

If you know a responsible teen or young adult who would enjoy providing leadership and a little structure for younger kids (out in the sunshine), please give a shout. A camp counselor job can be an enriching and rewarding experience (and it pays!).

Our YMCA has so much going on this summer, and we need you!

Our Jobs Portal

Posted on: Thursday, April 11th, 2024

Learn how to protect children from sexual abuse

Join us for “Five Days of Action” – April 21-25, 2025, a national YMCA campaign designed to raise awareness, inspire and educate adults on how to take action and protect children from sexual abuse.

This week and throughout the year, we encourage all individuals and organizations to play an active role in making our local communities a safer place for children and families. Together we can prevent child sexual abuse by ensuring that adults have the knowledge, skills and resources needed to prevent, recognize, and react responsibly to child sexual abuse.

Statistics from Praesidium and the CDC indicate that 1 in 20 boys and 1 in 4 girls in the United States are sexually abused, typically by someone they know and trust. Child sexual abuse is happening regardless of age, gender, race, religion or socio-economic class.

But these are not just numbers. Behind every number is a child, a child who has been robbed of their innocence. A child whose life will forever have been changed by the heinous act of an adult. We owe it to our children, and we owe it to their future, to do better.

While child protection is our Y’s number one priority every day, we will shine a collective spotlight during 5 Days of Action on how everyone can do something to prevent child sexual abuse.

We will feature messaging and resources on Know. See. Respond., an initiative asking all adults to Know more, See better and Respond appropriately to protect kids from sexual abuse.

When adults know how abuse happens, see the warning signs, and respond quickly to prevent abuse, they foster a culture of child abuse prevention. Together we can bring awareness to the issue of child sexual abuse in our communities and have important conversations on how we can all work together to prevent it from happening. Please join our YMCA to spread important awareness and resources with your social networks and family and friends around this devastating epidemic.

We are proud to offer our resources free of charge to any community partners or organizations that would like to take advantage of them. That can be in the form of trainings for staff and individuals, facility audits, and/or policy review. For more information on our comprehensive trainings, please email Patrick Murphy at patrickm@hockymca.org. Thank you for your help in keeping children safe in our community.


WHAT CAN YOU DO?:

Pledge to protect children every day. Come to our Y and pledge to take action to protect kids during 5 Days of Action.

Know the facts. See the warning signs. Respond quickly to prevent child sexual abuse.


FOCUS: Make a commitment this week to follow along with our 5 Days of Action Campaign on Instagram, Facebook and Twitter.

We will be offering tips, tools, activities, and resources that are relevant to the current environment throughout the next five days and beyond.

Learn the Facts

The MBF 5 Safety Rules

Preventing Child Sexual Abuse: What Parents Need to Know.

FOCUS: Keeping Kids Safe Online

We know Cellphones, laptops and other devices have changed the way we communicate. Most kids spend a lot of time online or in front of a screen. Here are some helpful resources to keep all kids safe:

Keeping Your Kids Safe on the Internet Worksheet
English version
Spanish version
Arabic version
Portuguese version
Vietnamese version

Social Media Safety for Teens

Gaming Safely

Sextortion: What Parents Should Know (English)

Sextortion: What Parents Should Know (Spanish)

Think Before You Send

FOCUS: What is your family code of conduct? How do I recognize safe adults?

What do you see that looks different in your organization or community when it comes to protecting kids? It’s important to have open communication about the different stressors, especially with kids. Having honest, on-going conversations is a great protection from child sexual abuse. Check in daily with your kids to see how they are feeling and pay attention to what they say. But remember, silence is okay too. Allow them to have the space they need to open up. Here are some helpful resources:

Who is a Trusted Adult Worksheet

Being a Trusted Adult Worksheet

Here is a fun video for young children to teach them about boundaries for their bodies. The video is called Talk PANTS with Pantosaurus and his PANTS song

Creating a Family Code of Conduct Worksheet
English version

Spanish version

Checklist for Safer Sleepovers

Tips for Hiring Caregivers

Checklist for Safer Camp Experiences

Checklist for Safer Camp Experiences (Spanish)


FOCUS: Organizational Resources

It’s important to know how to respond if someone needs help or support. Please remember you’re not alone. Below are a list of resources to help answer your questions.

What can you do as an individual or as an organization to help protect children from sexual abuse?


Hockomock Area YMCA Child Protection Trifold

Darkness to Light Organization

Step-Up & Speak Out: A Parent’s Guide to Selecting Youth Serving Organizations

How to Respond to a Survivor

Local Resources
English version
Spanish version
Arabic version
Portuguese version
Vietnamese version

FOCUS: Child Protection Trainings

Have your place of business implement child protection trainings and policies.

5% of a community trained in Child Protection to be aware and responsive is the tipping point to make a positive change*. (Statistic from Darkness to Light)

If you are a member of an organization or community group that would like to learn more about our comprehensive trainings on Child Abuse Prevention, please email Patrick Murphy at patrickm@hockymca.org.


Thank you for participating in Five Days of Action to help give children the childhood they deserve.

#BeCauseY

Posted on: Wednesday, March 27th, 2024

Swim for Scholarships

Participate with us in our 100 Mile Swim For Scholarships!

Swim 100 miles between now and August 31, 2024.

HOW IT WORKS:

Pick one of the first two options below:

  • Make a donation of $100 to participate.
  • Commit to fundraise and ask your friends, neighbors and family to support your swim! (No cost to you) Let us know you want to fundraise and you’ll receive an email from our Fund Development Team with further instructions and a link to share with friends and family about your swim and why you are supporting the Y.
  • Track your miles for your swim and update the swim tracking poster on your branch’s pool deck by coloring in your swim! 72 Lengths (36 laps) is a mile! You can also track your swims at locations outside of the Y and update the chart when you come into the Y next.

REGISTER – FOXBORO Y

REGISTER – FRANKLIN Y

REGISTER – NORTH ATTLEBORO Y

There will be prizes and awards for swimmers who complete their swim as well as reach their minimum fundraising goal of $100.

If you have any questions, please email: Nicole at nicoleb@hockymca.org.

Thank you for Swimming for Scholarships!

Posted on: Friday, January 19th, 2024

Volt Hockey

Get in the Game with Volt Hockey

Our YMCA is so excited to be launching Volt Hockey through our Integration Initiative!

Volt Hockey is a para-sport designed for people with upper and lower body physical disabilities including Muscular Dystrophy, Spina-bifida, Dwarfism, and Cerebral Palsy. Volt Hockey is played in specialty motorized chairs, bringing the game of floor hockey to a population that would not otherwise have access to team sports.

This Learn to Play program will be a drills-and-skills format for new players of Volt Hockey who are current wheelchair users. Players will learn basics of driving the chairs, basic rules of play, and fundamental techniques and strategies of the game. We are launching the program beginning February 3rd.

Offered for ages 13+ on Saturdays from 3:15pm-4:15pm at our Hurley Family Branch in North Attleboro.

REGISTER WITH US

Cost: $48 member & non-member per month

A competitive option will be available to players by coach invitation.

For more information, please contact Sarah Henesey at sarahh@hockymca.org.

This innovative program is being offered through a partnership between our Hockomock Area YMCA, Space2Thrive and the generous sponsorship of Bill & Tina Belanger.

Posted on: Thursday, January 11th, 2024

Join our Leaders Club today (Grades 6-12)!

All are Welcome!

Join us as we kick off the spring session! Free for Hockomock Area YMCA members and only $5 for the entire session for anyone in the community who wants to get involved. Please register so we know to expect you!

LAUNCH INTO LEADERSHIP

Leaders Club is a year-long leadership development program for middle and high school teens. This program provides teens extensive leadership training and volunteer opportunities supporting YMCA programs and community services. In addition to teaching teens leadership through service, Leaders Clubs advisors introduce teens to all the work the Y does to strengthen the community, and inspire and prepare teens to become future Y leaders. Our goal is to challenge teens to serve the community, and to help them grow in who they are and lead those around them.

Leaders are known for making ordinary days extraordinarily fun. We enjoy field trips, parties, visiting neighbor Ys, guest speakers, and lots more.

Session dues: $0 for Hockomock Area YMCA members / $5 non-members; our two sessions run: September through December and January through the start of June

CLICK TO RSVP AND JOIN US

Please sign up at this link or contact us today!

CONTACTS: Ashley Dumas (Franklin) ashleyd@hockymca.org | Dawn Dacosta (North Attleboro) dawnd@hockymca.org phone: 508-643-5270 | Ross Gemba (Foxboro) rossg@hockymca.org

Posted on: Friday, December 29th, 2023

Weigh to Change Program

Our Weigh to Change program offers a great opportunity to support and guide you in your quest to look and feel better, year round.

Registration with us today.

The Weigh to Change program offers support and education in both areas of fitness and nutrition. By combining physical training and better nutrition, participants will benefit in the most successful way to achieve weight loss. Participants will be challenged through personal training, nutrition guidance, group workouts, and friendly challenge competitions.

Specifically the Weigh to Change Program includes:

  • 45-minute personal training sessions
  • Individual nutrition consults with our nutritionist
  • 4 Nutrition/Wellness workshops
  • Weekly group training workouts
  • Group step challenges
  • Styku 3-D body scans to help track progress
  • Social event or outing with other program members and monthly virtual welcome meetings for those who are new to meet other members and go over the monthly schedule
  • Facebook group page to help stay in touch and share tips and advice with other program members

REGISTER HERE FOR WEIGH TO CHANGE

Become one of our Weigh to Change success stories…you will be so glad you did!

Words from some of our participants:


“With the help and guidance of the Y staff, I lost 12 pounds during the 10 weeks! I still have 50 pounds to go but the big difference now is that I know I CAN do it. And that feeling is priceless!”
– Jennifer S., Milford resident


“This program is so comprehensive combining both physical workouts and nutrition. I am amazed…I lost 35 pounds and 8 inches off my waist in 10 weeks! Weigh to Change is incredible; I wholeheartedly recommend it!”
– Kevin S., North Attleboro resident


“I originally set a goal to lose 10 lbs and complete a 5k race. Well, I have run my first 5k and have now lost a total of 23 lbs and 28 inches in 10 weeks. The reason this program is such a success compared to all of the other programs I have tried before, is because Weigh to Change is the entire package. I learned so much about exercise and nutrition and how to believe in myself again!”
– Connie W., Foxboro resident


Posted on: Tuesday, December 12th, 2023

Personal Training Made Easy

When you sign up for personal training, you won’t have to keep worrying about how many training sessions you have left to try and meet your fitness goals. Instead of counting down your remaining sessions, you can simply focus on your workouts and progress at your own pace knowing your time is locked in with your trainer for as long as you want.

We have 3 monthly draft options available. (Partial months would be prorated)

  • Four 45-minute Personal Training sessions per month for $220
  • Eight 45-minute Personal Training sessions per month for $440
  • Twelve 45-minute Personal Training sessions per month for $660

The billing cycle will occur each month, and will draft on the 1st of the month to be consistent with our already-established youth programming.

To learn more about our personal training program, to register, and to select a trainer, please fill out an online form below and a member of our Health & Wellness Team will reach out to you to help. We look forward to hearing from you and helping you meet your fitness goals.


BERNON FAMILY BRANCH YMCA
45 Forge Hill Road, Franklin, MA
Contact: Chris Raymond – Phone: 508-528-8708 / Email: chrisr@hockymca.org

** COMPLETE THIS INTAKE FORM FOR FRANKLIN PERSONAL TRAINING **


INVENSYS FOXBORO BRANCH YMCA
67 Mechanic Street, Foxboro, MA
Contact: Meredith Walsh – Phone: 508-543-2523 / Email: meredithw@hockymca.org

** COMPLETE THIS INTAKE FORM FOR FOXBORO PERSONAL TRAINING **


HURLEY FAMILY BRANCH YMCA
300 Elmwood Street, North Attleboro, MA
Contact: Bobby Pacuk – Phone: 508-695-7001 / Email: bobbyp@hockymca.org

** COMPLETE THIS INTAKE FORM FOR NORTH ATTLEBORO PERSONAL TRAINING **



Posted on: Tuesday, December 12th, 2023

North Attleboro Indoor Pool Renovation

Make A Splash with Us in our Renovated Indoor Pool!

Our brand-new Aquatics Center is now open!

It’s brighter, more welcoming and efficient, and more accessible to people of all abilities. Whether you’ll be joining us for lap swim, open family swim, water group exercise or swim lessons, we can’t wait to welcome you back in the water this holiday season. We look forward to seeing you there!

Hear from our Executive Director Mike Mahoney with an exciting announcement!

Renovations to our Indoor Pool is part of a series of renovation projects in our branches to enhance the member experience, as part of our Y’s 50th Anniversary Celebration.

What to Expect:
A newly constructed pool deck with new tile work
Brand new poured stairs to allow for easier access into and out of the pool for people of all ages and abilities
Increased natural sunlight with the addition of several large windows and enhanced lighting to brighten the Center
Newly constructed walls with fresh paint
Two new individual locker rooms in the family locker room hallway
New pipes and drainage system to maximize the efficiency of the pool
New HVAC system to ensure proper air flow and air temperature regulation in and around the pool area

Check our website for our real-time pool schedule

Pool Schedule

Swim lessons are also available!

View & Register for Swim Lessons