NEWS & UPDATES
the Franklin Y

All that’s happening at the Bernon Y.

Posted on: Thursday, December 1st, 2016

Weigh To Change Winter Session

Due to popular demand, we are excited to announce our next Weigh to Change session! Make it a great start to 2017 when you join our 10-week weight loss and healthy living program. Check out some of our successes on facebook. You could be another success story. Last session, our 31 participants lost a total of 267 lbs and 318.5 inches, improving their productivity, confidence, and general well-being.

Information Sessions are upcoming. Please bring your questions:

Tues Jan. 3
  • 6:00pm at the North Attleboro Y
  • 6:30pm at the Foxboro Y

— OR —

Sat Jan. 7
  • 10:30am at the Franklin Y

Weigh to Change offers support and education in areas of fitness and nutrition. By combining physical training and better nutrition, participants will benefit in the most successful way to achieve weight loss. Challenge yourself and enjoy the benefits of personal training, combined with nutrition guidance, group workouts, and friendly competitions.

What does Weigh to Change include?

  • Weekly 30-minute personal training sessions
  • Individual nutrition counseling with our licensed nutritionist
  • Minimum of 3-weekly group training sessions
  • Weekly nutrition and physical challenges
  • Two Nutrition workshops
  • Styku 3-D body scan
  • Entry into a local road race in late March
  • Runs: Jan 9 – March 18, 2017

Cost of the program is $499 Hockomock Y members ($749 Hockomock Y program members) and is valued at $800+. Questions? contact nutrition@hockymca.org and please tell us which is your local Y.

Register Today!

Posted on: Wednesday, November 23rd, 2016

You Can Do This

Children are like sponges – they watch and absorb knowledge, skils and values from everything and everyone around them. At the Y, we believe the values and skills learned early on are vital building blocks for quality of life and future success.

Every day our coaches and teachers, counselors, trainers, and child watch staff work hard to help kids feel connected and supported in trying new things. We can’t wait to welcome you at the Y!

Below, watch what we sound like from a child’s point of view. Please join us this winter.

Posted on: Thursday, November 10th, 2016

Holiday Events

Let’s Get Festive!

We offer a number of great holiday events to get together with your neighbors, family and YMCA friends! Join us for a good time.

Breakfast with Santa

Saturday, Dec 17
Santa will be visiting the YMCA to share an annual Hockomock tradition that includes a delicious pancake breakfast, crafts, and photo opp’s. Don’t miss it!

EVENT DETAILS:

Seatings offered: 9:00am and 10:00am – the Franklin Y
Seatings offered: 8:30am, 9:30am, and 10:30am – the North Attleboro Y and the Foxboro Y
cost: $5 for family or single-parent members / $8 for others – (adults required to enroll if planning to eat)

Reserve your seats – Foxboro

Reserve your seats – Franklin

Reserve your seats – North Attleboro

The Polar Express

Sunday, Dec 11 (movie starts 9:30am doors open 9:15am)
Join us for a private viewing of our favorite Christmas film…the Polar Express. We will meet up at Route One Cinema Pub (652 E. Washington Street, North Attleboro) and enjoy breakfast items & hot cocoa while watching the film.

At one time most of my friends could hear the bell, but as years passed it fell silent for all of them. Even Sarah found one Christmas that she could no longer hear its sweet sound. Though I’ve grown old the bell still rings for me, as it does for all who truly believe.

EVENT DETAILS:

$7 per person for family or single-parent members – $11 others
Registration closes Dec. 2 – (tickets will NOT be sold at the door)
Bells will be given out to children – love this!

Buy your movie tickets now

Candy Cane 5K/1K

Tuesday, Dec 13
Walk, Run, Swim – you choose how you participate, but we do know you’ll burn some calories & say “so long” to any holiday stress that’s creeping up on you. We are excited to announce this opportunity to get into the spirit of the holidays while being active with family and friends.

  • Swim: this option will be in the Foxboro Y’s indoor pool and everyone gets a candy cane swim cap. Choose to start your 1K timed event (roughly 26 laps) at either 5:30am or 7:30am. Sign Up here questions? Edwin Fladger
  • Walk/Run: meet us at 6:00pm on the Foxboro Y’s indoor track to get a great 5K workout in! All participants will be given some Y swag to wear home. Sign Up here questions? Lauren Hynes
  • Cost: $7 per person

Swim with Santa

Saturday, Dec 17 (1:00-3:00pm)
Bring your friends and family to celebrate this holiday season at the Y and enjoy holiday crafts and… swimming with Santa!

  • Bathing suits must be worn by all swimmers (swim diapers required if not potty-trained) and inflatables should be left at home. Safety reminder: children must be accompanied by an adult and for kids under 8, an adult guardian must also be in the pool (within arm’s distance).
  • Cost: $6 per person or one unopened toy donation. Pre-registration is required. questions? Edwin Fladger

Posted on: Wednesday, November 9th, 2016

Youth Basketball Leagues

YBL runs: Dec 2-Feb 4

We offer young athletes the foundations that will last a lifetime!

Our popular basketball program offers a great way for kids to stay active and connected with others interested in healthy competition this winter. An estimated 1,000 kids age 3-14 will join basketball practices and games in our three gymnasiums. With a focus on youth development, coaches focus on the fundamentals of dribbling, passing and shooting, as well as the basics of defense, while emphasizing team work, fair play and learning to love the game of basketball.

Did you know, we have a special connection to the origins of the game? In December, 1891, physical education teacher James Naismith invented basketball at the International YMCA Training School. During the long winter, students wanted an activity unlike traditional indoor activities. Naismith came up with a physically demanding game, simple to understand. No contact would be allowed, the ball passed but not carried. He elevated goals at the ends of the court to increase the challenge, with 10′ selected because that was the height of the Y’s elevated indoor running track.

Although there are differences in the game today (it was originally played with a soccer ball and peach basket goals), today’s athletes share the same passion for the sport. Our coaches work passionately to foster skills while also sharing the pursuit of YMCA character values of caring, honesty, respect and responsibility.

Take advantage of Early Bird pricing when you register by Nov. 20.

Cost for the 8 week program is $84 (member) or $126 (program member). This will increase by $15 per person after 11/20.

Register Today for Leagues, Skills & Cheer:

AT THE FOXBORO Y

AT THE FRANKLIN Y

AT THE NORTH ATTLEBORO Y


League play is offered for ages 4-14, however a shorter (45 minute vs 60 minute) option is also offered for 3 year olds. Beginner cheerleading is also offered in North Attleboro only, and gives girls a great opportunity to develop tumbling skills and the chance to cheer at basketball games.

Our new Youth Program Guide collects all our Winter youth development programs for easy download.

DOWNLOAD THE GUIDE

Posted on: Wednesday, November 9th, 2016

Legends Online Auction

A Benefit for the Hockomock Area YMCA’s Integration Initiative

Bid To Open
Doors of Opportunity

Legends Ball will be held on November 15 and is our YMCA’s signature event raising funds for our innovative Integration Initiative. For 12 years our Integration Initiative has been responding to the emerging needs of local children and families, providing opportunities for children with special needs and disabilities to participate alongside their typically developing peers in Hockomock Area YMCA programs, activities and services.

Our online auction opens at noon on Tuesday, November 15.

MAKE A BID!

Even if you cannot attend the Legends Ball, here is an excellent opportunity to contribute and get a great deal on items up for bid in many popular categories!

DINING, TRAVEL, ENTERTAINMENT:

  • Orlando vacation week at Vistana, including Splittsville Orlando experience (7/2-7/9/17)
  • Tour and Tasting for six at Carolyn’s Sakonnet Vineyard
  • An overnight at the Hilton + $50 CBS Scene
  • Domino’s Pizza for a Year
  • Adult Party at Splitsville/Howl at the Moon
  • Renaissance overnight and gift card
  • Tickets for a PPAC show (Lion King 3/5/17) with $100 gift card and Hotel Stay
  • 2 tickets for Donny & Marie at Foxwoods (11/26/16 8pm)
  • $50 complimentary dining experience at Season’s Buffet at Mohegan Sun
  • Newport Experience (2) Mansion Tickets
  • Lake Pearl Brunches for a Year
  • Flank Gift Certificate

HOME, ART, FAMILY:

  • Family Fun Package- 4 Waterpark Day Passes to Great Wolf Lodge, Winter Skate Family Pass, and 4 general admission Pawsox (4/11/17) Tickets
  • Paint Nite at Muse
  • $100 Gift Certificate to Cardi’s Furniture
  • Willow Tree Thanksgiving Dinner

JEWELRY, BEAUTY, FASHION:

  • Kate Spade Bag
  • Steinfort necklace

SPORTS & MEMORABILIA:

  • Gronk Autographed Jersey
  • 2 Celtics Tickets
  • DBC Autographed Golfer’s Pin Flags
  • Bill Lee Autographed baseball
  • Rob Ninkovich autographed Jersey
  • Rob Ninkovich autographed mini helmet
  • Selection of DBC Pin Flags signed by: Henrik Stenson, Justin Rose, or Adam Scott
  • King Pines Ski Area Gift Certificate
  • Bill Belichick Autographed Football
  • Devin McCourty Autographed Jersey

Auction ends at noon on Thursday, December 15, 2016. Thank you for your support and recognizing that together as a community, we care for one another, accept one another, bring friends and neighbors closer, and connect to a larger purpose.

Posted on: Saturday, October 8th, 2016

Year-end Personal Training Special

Commit To Be Fit

Save over $50!

Get 10 sessions with a personal trainer for only $399.

We all need the advice of an expert sometimes, as well as the personal attention that comes with a trainer or coach. Our Y offers personal training and coaching to help you set and meet your specific goals in order to live healthier. A great gift for yourself or others!

Promotion runs: Nov. 15-Dec. 31, 2016

  • Purchase the 10 sessions at our Member Services
  • Sessions purchased must be used before March 31, 2017 (limit one per person)
  • You’ll receive a 10% coupon off your next purchase of 6 or more sessions!

All our trainers are nationally certified. They will tailor a lifestyle program to YOUR needs through individual one-on-one sessions. All sessions will provide support, fun and intrigue. We hope to hear from you if you have questions.

CONTACT US

Posted on: Saturday, October 8th, 2016

National Family Week

National Family Week is an annual celebration observed during the week of Thanksgiving. The Alliance for Children and Families and its member organizations have annually promoted National Family Week for more than 40 years.

Our Y is proud to help area families connect to the opportunities, networks, support, and services that enable them to succeed. We encourage you to join our celebration of National Family Week, November 21-27, 2016.

On Thanksgiving Day, our branches will be open 7-11am with child watch open 8-11am. We wish you a happy Thanksgiving! Be sure to look for recipes for using your leftovers when you visit the Y and feel free to bring a friend on Thanksgiving Day free of charge. Donations to our local food pantries are encouraged throughout the week.

FOXBORO Y EVENTS:

Monday

  • Holiday-themed story/craft class with take-away in child watch 9:30am $5/child
  • Family open gymnastics 12:15-1:15pm (free)
  • Wee Dance parent/child class 1:00-1:30pm (preregister at Member Services; free)
  • CPR class 6:00pm. Adults, free. Online pre-work is required (limited enrollment) Sign up by 11/15

Tuesday

  • Join us at Bass Pro Shop for a serving of trail mix before heading out to the cranberry bogs for an 11:30am family hike
  • Parent/child cooking class 5:30pm (free. call 508-543-2523 to register)

Wednesday

  • Dora & Diego Character Lunch 11:30am (serving turkey roll up, apple slices & yogurt) Sign up
  • Use our Child Watch Drop Off Program 12:00-3:00pm and get a jump on your Thanksgiving prep with no kids under foot
  • Jumparoo & giveaway in 1/2 gym 1:00-3:00pm (free)

Friday

  • Black Friday Swim Challenges 8:00am start. All ages, all day. contact: edwinf@hockymca.org or 508-772-1324
  • Pickup an ornament from our lobby giving tree. Thanks for helping a local family in need

Saturday

  • Swim with the turkeys! 1:30-3:30pm inflatables in the pool (free)
  • CPR class 6:00pm. Adults, free. Online pre-work is required (limited enrollment) Sign up by 11/15

Sunday

  • Family Zumba & Breakfast To-Go 9:00-10:00am (free)
  • Open Gymnastics for families 4:00-4:45pm (free)


FRANKLIN Y EVENTS:

Monday

  • Family Freeze Dance 4:00-4:45pm in Kids Club (free)

Tuesday

  • Join us at Bass Pro Shop for a serving of trail mix before heading out to the cranberry bogs for an 11:30am family hike
  • Dora & Diego Character Lunch 11:30am (serving turkey roll up, apple slices & yogurt) Sign up
  • Family Zumba 4:00-5:00pm (free)

Wednesday

  • Jumparoo & Giveaway in the gym 10:00am-12:00pm (free)
  • Use our Child Watch Drop Off Program 12:00-3:00pm and get a jump on your Thanksgiving prep with no kids under foot

Friday

  • STEM Family activity 1:00-3:00pm (free)
  • Pickup an ornament from our lobby giving tree. Thanks for helping a local family in need.

Saturday

  • Swim with the turkeys! 1:30-3:30pm inflatables in the pool (free)

Sunday

  • Family Open Gymnastics 2:00-3:30pm (free)


NORTH ATTLEBORO Y EVENTS:

Monday

  • Dora & Diego Character Lunch 11:30am (serving turkey roll up, apple slices & yogurt) Sign up
  • Swim with the turkeys! 1:00-3:00pm inflatables in the pool (free)

Tuesday

  • Thanksgiving Food Craft in lobby 11:00am-12:00pm (free)

Wednesday

  • STEM Family activity 10:00-11:30am (free)
  • Use our Child Watch Drop Off Program 12:00-3:00pm and get a jump on your Thanksgiving prep with no kids under foot

Friday

  • Jumparoo, snacks & giveaway 10:30am-12:00pm (free)
  • Family Dodgeball 4:00-5:30pm (free)
  • Pickup an ornament from our lobby giving tree. Thanks for helping a local family in need.

Saturday

  • CPR class 9:00am. Adults, free. Online pre-work is required (limited enrollment) Sign up by 11/15
  • Small Business Saturday, vendors in the lobby 9:00am-12:00pm. contact: dawnd@hockymca.org or 508-643-5270

Sunday

  • Dance Class for 2-6 year olds (free) 11:00am-12:00pm

We hope you have a great time celebrating Thanksgiving with your family and thank you for having fun and being active at the Y. For tips on healthy living, visit ymca healthy family home.

Posted on: Friday, October 7th, 2016

The Legends Ball – Nov. 15

OPPORTUNITY
INCLUSION
IMPACT

TUESDAY
NOVEMBER 15, 2016

Rob Ninkovich, New England Patriots Linebacker, To Receive 2016 Legends Ball Award

Join us for an evening of distinction featuring New England sports legends and honoring Rob Ninkovich for his passion and commitment to children with special needs and their families.

Cocktail Reception 6:00pm
Introduction of Legends 7:15pm
Dinner with Legends 8:00pm

Lake Pearl
299 Creek Street, Wrentham, MA

SPONSORSHIPS AVAILABLE

Our Integration Initiative continues to provide unique, innovative and impactful opportunities for children with special needs and their families.

The Integration Initiative was created to meet an emerging need in the communities we serve, recognizing the importance of supporting children with special needs and their families, providing a community of inclusion at our YMCA.

Since 2004, more than 1,000 children and families have participated in our Initiative. Many participants have grown up in the program and families continue to look to our Y to provide more opportunities as children transition into the challenges of young adulthood. Environments are established that promote social growth, relationship building, and the comfort in knowing the Y is here for families.

OUR INITIATIVE INCLUDES:

The VIP Club (Volunteering through Inclusive Partnerships)
The VIP Club, introduced this year, meets weekly and provides opportunities for Integration Initiative participants over the age of 17 to learn about volunteering at our Y and within the community.

New Horizons Summer Camp
Our New Horizons summer camp provides an inclusive setting of traditional summer camp for children with special needs. 2016 marked the 6th year of New Horizons with 150 campers with disabilities attending over 600 weeks of summer camp.

Unified Sports
We support two Unified Teams in both basketball and flag football comprised of youth and young adults with and without disabilities. In 2016, over 50 participants with disabilities were involved in our Unified Sports Program.

HAY Harmony
HAY Harmony, a program inspired by our Y’s swim team, recently celebrated its 6th season. This teen program meets monthly with more than 40 kids with and without disabilities enjoying social time in the Spier Family Aquatics Center at our Invensys Foxboro Branch.

Inclusive Golf Team
Now in its third year, our Inclusive Golf Team has a roster of 20 golfers with and without disabilities. This year, the team enjoyed events sponsored by TPC Boston, The Deutsche Bank Championship and MGA Links.

Thank you for your role in creating a culture of inclusion and diversity celebrated at our YMCA every day. The important funds raised through your support and generosity make a tremendous difference in the lives of young people and their families.

Please respond if interested in attending no later than Friday, October 28. For further information, contact Peter Waisgerber at 508-643-5251 or peterw@hockymca.org.


Presented by: CVS Health

Posted on: Thursday, October 6th, 2016

New Programs for Fall 2

Fall 2 runs: Oct 31 – Dec 23

Feeling Like Fall!

We believe that kids need encouragement and a safe place to be active and learn together with peers. And that doesn’t change simply because the days are getting shorter! Our upcoming programs encourage kids to continue their summertime active lifestyles by joining us for awesome offerings. They just scream Autumn!

Our new Youth Program Guide collects all our Fall 2 youth development programs for easy download.

DOWNLOAD THE GUIDE

Check out Our Seasonal Programs for Youth:

  • Basketball Skills Classes
  • Youth Basketball League – teams are forming now
  • Floor Hockey – preschool to school age options
  • Beginner to Advanced Karate

We Encourage Pool Time.

It doesn’t take a rocket scientist to understand that swimming skills gained this summer should be fostered throughout the school year. More time in the water = more confidence + improved skills. For anyone unsure which swim lesson makes sense for their child, please see our new swim placement guide. Also, check out our Pool Schedules to find options for participating in Open Swim, or plan to join us for lap swim and aqua exercise classes, which are available throughout the week.

Foxboro Pool Schedule

Franklin Pool Schedule

North Attleboro Pool Schedule

What About Specially Designed Programs?

  • Fall 2’s gymnastics classes will focus on reliving the fun we found watching the Summer Games in Rio. Kids will learn bars, beam, and floor routines based on levels 1 and 2 Jr. Olympics’ compulsory routines and march in their own parade of athletes before performing these skills for loved ones at the last class. Included is an awards ceremony, so don’t forget your camera.
  • Teen/tween fitness happens after school at the Y. Check out options like strength coaching, running groups, and introduction to Group Exercise classes including Zumba or Kickboxing.
  • Cozy up in the kitchen this fall and let your kids learn to cook at the Y! We offer a number of Youth Cooking Classes. (2-12 yrs)

Fall is Here. So Start the Move Indoors.

Join us as your workout begins to comes inside. Don’t forget to check our gym schedule because, in addition to pickup hoops & Open Gym, we offer the following ways to be fit:

  • Adult Basketball Leagues, including women’s leagues
  • Volleyball
  • Dodgeball

Foxboro Gym Schedule

Franklin Gym Schedule

North Attleboro Gym Schedule

Because we offer so many programs, we also have this printable guide you can download.pdf download: catalog of Fall 2 classes


REGISTER FOR FALL 2 CLASSES


Member Registration begins Tuesday, October 4th

Posted on: Thursday, October 6th, 2016

A Night to Celebrate Our LIVESTRONG Program

Please join us as we celebrate impact and raise critical funds for the LIVESTRONG at the YMCA program.

This evening of inspiration will feature:

  • Community Champion Award Honorees CVS Health and Golf Fights Cancer
  • Remarks from LIVESTRONG at the YMCA program alumni
  • Program Volunteer Recognition

LIVESTRONG at the YMCA is a free 12-week program designed for cancer survivors seeking to regain health, build strength, and connect with other cancer survivors.

EVENT DETAILS

Tuesday, October 25, 2016
6:00 p.m. – 7:30 p.m.
At Lake Pearl, 299 Creek St Wrentham, Massachusetts

Please RSVP today to supportlivestrong@hockymca.org or 508-643-5278

HOCKOMOCK AREA YMCA

300 Elmwood Street
North Attleboro, MA 02760
 508.695.7001

MEMBERSHIP
COMMUNITY
CAUSE
CAREERS

Privacy Policy

HOCKOMOCK AREA YMCA LOCATIONS

BERNON FAMILY BRANCH

45 Forge Hill Road
Franklin, MA 02038

 508.528.8708

INVENSYS FOXBORO BRANCH

67 Mechanic Street
Foxboro, MA 02035

 508.543.2523

HURLEY FAMILY BRANCH

300 Elmwood Street
North Attleboro, MA 02760

 508.695.7001

MANSFIELD ARTS & EDUCATION CENTER

40 Balcom Street
Mansfield, MA 02048

 508.339.3066