NEWS & UPDATES
the Mansfield Y


All that’s happening at the Mansfield Y.

Posted on: Thursday, April 11th, 2024

Learn how to protect children from sexual abuse

Join us for “Five Days of Action” – April 15-19, 2024, a national YMCA campaign designed to raise awareness, inspire and educate adults on how to take action and protect children from sexual abuse.

This week and throughout the year, we encourage all individuals and organizations to play an active role in making our local communities a safer place for children and families. Together we can prevent child sexual abuse by ensuring that adults have the knowledge, skills and resources needed to prevent, recognize, and react responsibly to child sexual abuse.

Statistics from Praesidium and the CDC indicate that 1 in 20 boys and 1 in 4 girls in the United States are sexually abused, typically by someone they know and trust. Child sexual abuse is happening regardless of age, gender, race, religion or socio-economic class.

But these are not just numbers. Behind every number is a child, a child who has been robbed of their innocence. A child whose life will forever have been changed by the heinous act of an adult. We owe it to our children, and we owe it to their future, to do better.

While child protection is our Y’s number one priority every day, we will shine a collective spotlight during 5 Days of Action on how everyone can do something to prevent child sexual abuse.

We will feature messaging and resources on Know. See. Respond., an initiative asking all adults to Know more, See better and Respond appropriately to protect kids from sexual abuse.

When adults know how abuse happens, see the warning signs, and respond quickly to prevent abuse, they foster a culture of child abuse prevention. Together we can bring awareness to the issue of child sexual abuse in our communities and have important conversations on how we can all work together to prevent it from happening. Please join our YMCA to spread important awareness and resources with your social networks and family and friends around this devastating epidemic.

We are proud to offer our resources free of charge to any community partners or organizations that would like to take advantage of them. That can be in the form of trainings for staff and individuals, facility audits, and/or policy review. For more information on our comprehensive trainings, please email Patrick Murphy at patrickm@hockymca.org. Thank you for your help in keeping children safe in our community.


WHAT CAN YOU DO?:

Pledge to protect children every day. Come to our Y and pledge to take action to protect kids during 5 Days of Action.

Know the facts. See the warning signs. Respond quickly to prevent child sexual abuse.


FOCUS: Make a commitment this week to follow along with our 5 Days of Action Campaign on Instagram, Facebook and Twitter.

We will be offering tips, tools, activities, and resources that are relevant to the current environment throughout the next five days and beyond.

Letter from Jim Downs, CEO

Learn the Facts

The MBF 5 Safety Rules

Preventing Child Sexual Abuse: What Parents Need to Know.

FOCUS: Keeping Kids Safe Online

We know Cellphones, laptops and other devices have changed the way we communicate. Most kids spend a lot of time online or in front of a screen. Here are some helpful resources to keep all kids safe:

Keeping Your Kids Safe on the Internet Worksheet
English version
Spanish version
Arabic version
Portuguese version
Vietnamese version

Social Media Safety for Teens

Gaming Safely

Sextortion: What Parents Should Know (English)

Sextortion: What Parents Should Know (Spanish)

Think Before You Send

FOCUS: What is your family code of conduct? How do I recognize safe adults?

What do you see that looks different in your organization or community when it comes to protecting kids? It’s important to have open communication about the different stressors, especially with kids. Having honest, on-going conversations is a great protection from child sexual abuse. Check in daily with your kids to see how they are feeling and pay attention to what they say. But remember, silence is okay too. Allow them to have the space they need to open up. Here are some helpful resources:

Who is a Trusted Adult Worksheet

Being a Trusted Adult Worksheet

Here is a fun video for young children to teach them about boundaries for their bodies. The video is called Talk PANTS with Pantosaurus and his PANTS song

Creating a Family Code of Conduct Worksheet
English version

Spanish version

Checklist for Safer Sleepovers

Tips for Hiring Caregivers

Checklist for Safer Camp Experiences

Checklist for Safer Camp Experiences (Spanish)


FOCUS: Organizational Resources

It’s important to know how to respond if someone needs help or support. Please remember you’re not alone. Below are a list of resources to help answer your questions.

What can you do as an individual or as an organization to help protect children from sexual abuse?


Hockomock Area YMCA Child Protection Trifold

Darkness to Light Organization

Step-Up & Speak Out: A Parent’s Guide to Selecting Youth Serving Organizations

How to Respond to a Survivor

Local Resources
English version
Spanish version
Arabic version
Portuguese version
Vietnamese version

FOCUS: Child Protection Trainings

Have your place of business implement child protection trainings and policies.

5% of a community trained in Child Protection to be aware and responsive is the tipping point to make a positive change*. (Statistic from Darkness to Light)

If you are a member of an organization or community group that would like to learn more about our comprehensive trainings on Child Abuse Prevention, please email Patrick Murphy at patrickm@hockymca.org.


Thank you for participating in Five Days of Action to help give children the childhood they deserve.

#BeCauseY

Posted on: Monday, April 1st, 2024

Annual Meeting

Wednesday, May 15, 2024

5:00 p.m.

Lake Pearl

299 Creek Street
Wrentham, MA
Reception with hor d’oeuvres immediately following

RSVP by May 8th to realimpact@hockymca.org or 508-643-5220.

Congratulations to this year’s Award Recipients!

Chair’s Award
The Late Joe Halus

Don Rodman Character Counts Award
Special Olympics Massachusetts

Red Triangle Awards
F. Jay Barrows
Meg Lush Camire
Denis Fraine

Youth of the Year Awards
Molly Kruse
Camilla Royal
Marissa Sabella
Nathan Urman

Dean College/YMCA Scholarship Recipient
Molly Devine

Our Annual Report gives us an opportunity to recognize and celebrate the accomplishments and contributions of inspirational organizations, individuals, families and young people for impacting lives and strengthening communities. This work – focused on youth development, healthy living and social responsibility – is the heart of our mission and vision, moving our communities forward. Read the annual report, click here

To connect with a staff member about this event, please contact us at realimpact@hockymca.org or 508-643-5220.

Posted on: Tuesday, February 13th, 2024

Spring Sparkle

The Hockomock Area YMCA is hosting a night of bling, bubbles and Bingo!

All proceeds will benefit
our Y’s Mental Health Initiative.

Thursday, April 25, 2024
Lake Pearl
299 Creek Street Wrentham, Mass.
Doors open at 6:00 pm
Bingo will begin at 7:00 pm

TICKETS WILL BE SOLD STARTING MARCH 1 and include 4 Bingo sheets/game, a complimentary glass of champagne, hors d’oeuvres and a cash bar.
Additional Bingo cards & Raffles will be sold.

PURCHASE TICKETS

Must be age 21+ for admission.

For information about sponsorships or any questions, contact Amy Doyon at amyd@hockymca.org or 508-643-5232.

Spring Sparkle Sponsorship Opportunities:

Diamond Sponsor: $1,500

  • Tabletop signage
  • Your logo or name on the program cover
  • Reserved table with 10 tickets

Bingo Game Sponsor: $1,000

  • Recognition during the game
  • Tabletop signage
  • Your logo or name on the program cover
  • 4 tickets

Ruby Sponsor: $500

  • Tabletop signage
  • Your logo or name on the program cover
  • 2 tickets

We look forward to welcoming you and your friends and neighbors to this fun event!

Posted on: Monday, February 12th, 2024

Annual Campaign Breakfast

REACH OUT
ANNUAL CAMPAIGN BREAKFAST

Raising funds to strengthen community

Friday, March 15, 2024
Networking begins at 7:00 a.m.
Putnam Club at Gillette Stadium
Breakfast and Program at 7:30 a.m.

For questions regarding the event or to RSVP, please email realimpact@hockymca.org or 508-643-5220.

To learn more about our Reach Out Campaign, click here.

Posted on: Friday, February 2nd, 2024

Great Options for Your April Vacation

When School Is Out, the Fun Is In!

When school is not in session due to the April break, your kids are invited to join us at the Y for fun and social happenings.

We believe that all kids deserve the opportunity to discover who they are and what they can achieve! That’s why, at the Y we offer flexible schedules and promote the opportunity for kids to gain values, skills and relationships that lead to positive behaviors, better health, and educational achievement.

Our experienced staff takes the right steps to ensure your camper’s safety and happiness during an action-packed day!


School Break: April 15 – 26, 2024:

  • Pre Care is available from 7:00-9:00am if needed for a nominal cost.
  • Break Program (typical) 9:00 am—4:00pm
  • Post Care is available if needed as well from 4:00—6:00pm for a nominal cost.
  • Note: Please bring a lunch, snack and water. Some programs will include swimming so please bring bathingsuit and towel.

The Foxboro Y Vacation Programs:

REGISTER / BROWSE PROGRAMS @ FOXBORO

We are offering a variety of vacation programs for youth ages 3-12 including April Camp Wapawca with field trips; Preschool and Youth Gymnastics, Cooking, Dance and Swim Camp.Click on the link above to get all the details.

We are also offering SPLASH during April Vacation Week – an initiative that strives to improve water safety skills and gives more kids the opportunity to enjoy a lifetime of recreational swimming. This is a free program for students in Kindergarten through Grade 2 in the Foxborough Public Schools. It will run Monday, April 15 through Friday, April 19 at the Foxboro Y. Times will be 3:30pm, 4:00pm, 4:30pm and 5:00pm. Limited spots. To enroll call 508-543-2523. Y members and non-members are welcome to participate.

Additionally, we are offering a YMCA Lifeguard Certification Course during April Vacation Week. Join us for this three day course – happening Friday, April 19 (5pm-9pm) and Saturday, April 20 & Sunday, April 21 (9am-5pm). The course includes CPR-Pro/AED, Oxygen Admin and First Aid certifications. A swim test will be conducted on day 1 of the course. Learn more and Register

The Franklin Y Vacation Programs:

REGISTER / BROWSE PROGRAMS @ FRANKLIN

At our Franklin Branch we are offering a variety of vacation programs for youth ages 3-14 including April Camp Wiggi with field trips; Preschool and Youth Gymnastics, and Swim Camp. Click on the link above to get all the details!

North Attleboro Y Vacation Programs:

REGISTER / BROWSE @ NORTH ATTLEBORO

At the North Attleboro Branch we are offering a variety of vacation programs for youth ages 3-14 including April Camp Elmwood with field trips; Preschool and Youth Gymnastics, Sports and Cooking Camp. Click on the link above to get all the details.

Mansfield Arts & Theatre Vacation Programs:

REGISTER / BROWSE @ MANSFIELD

At our Mansfield Arts & Education Center, we will offer musical theatre dance as as Tap (basic and intermediate) programs.

Association-wide Pre-Teen/Teen Vacation Trips:

REGISTER / BROWSE PROGRAMS

We are offering some cool trips for Pre-Teens & Teens, ages 11-14. All trips will leave from our North Attleboro Branch. Field trips include Hiking at Mt. Watatic, Fishing & Canoeing, Whiterwater Rafting, Go Karting and a Red Sox game. Click on the link above to get all the details.

Posted on: Monday, January 29th, 2024

Register for Spring Sports Leagues

Make plans to join Y coaches for eight weeks of our popular Spring Sports Leagues. Registration is open!

Leagues and Prep-for-Leagues programs will start outdoors the weekend of April 12 at all Hockomock Y branches. Member and public rates are available and most leagues come free with a Family membership. Game on!

ENROLL: SOCCER

ENROLL: T-BALL / BASEBALL

ENROLL: NFL FLAG FOOTBALL

ENROLL: FLAG FOOTBALL (FRANKLIN ONLY, NON-NFL)

ENROLL: LEAGUES PREP FOR OUR YOUNGEST ATHLETES

Youth Soccer Leagues will run eight weeks (April 12-June 9, 2024; no meeting May 24, 25 or 26), costing: $100 member / $128 non-member / $20 family-type member with promo code. Participants will receive their uniforms after their first practice. Uniform cost: $20

Note: as rosters fill for leagues, there runs the possibility that your child’s start time may be pushed back by up to 75 minutes. Emails will be sent before the season begins to give ample notice of the exact schedule. For younger children, please see the information in the table titled Leagues Prep.

SOCCER
FranklinSAT.
Pre-k10:00am – 11:00am
Grade K, 111:15am – 12:15pm
FoxboroSUN.
Pre-k10:00am – 11:00am
Grades K-111:00am – 12:00pm
Grades 2-312:00pm – 1:00pm
NorthSUN.
Pre-k9:30am – 10:30am
Grades K-110:45am – 11:45am
Grade 2-312:00pm – 1:00pm

Youth Baseball Leagues will run during the same eight weeks: at the same cost and same details as above.

T-BALL
FranklinSAT.
Pre-k12:30pm – 1:30pm
FoxboroSUN.
Pre-k1:00pm – 2:00pm
Grade K2:00pm – 3:00pm
Grades 1-23:00pm – 4:00pm(Coach-pitch)
NorthSUN.
Pre-k, K1:15pm – 2:15pm

Flag Football Leagues will also run the same weeks, but costing $141 member / $173 non-member / $35 family-type member with promo code. Participants will receive their uniforms after their first practice. Uniform cost: $35. Note: our Franklin branch will run an introductory version of our Y’s NFL flag football program, so the cost is slightly lower ($100 member / $128 non-member / $20 family-type member with promo code). Franklin’s season includes skill trainings and scrimmages and offers a uniform (not branded with NFL Flag Football logo) which costs $20.

FLAG FOOTBALL
FranklinSAT.
Ages 5-71:45pm – 2:45pm
FoxboroFRI.
Grades K-15:00pm – 6:00pm
Grades 2-36:00pm – 7:00pm
Grades 4-57:00pm – 8:00pm
NorthFRI.
Grades 1-25:30pm – 6:30pm
Grades 3-56:45pm – 7:45pm

Sports League Prep for younger athletes and those wanting to try their hand at a sport will run the same eight weeks. Each meeting will run for 45 minutes and the cost is $72 member / $144 non-member. No uniforms are provided.

LEAGUES PREP
FranklinSAT.
Age 39:00am Soccer
FoxboroSUN.
Age 39:00am Soccer
Age 312:00pm T-ball
NorthFRI.
Pre-k, K4:30pm Football
NorthSUN.
Age 38:30am Soccer
Age 32:30pm T-ball

Family-type members, you receive FREE enrollment for Spring Sports Leagues (excludes League Prep programs)! Please see your email from Hockomock Area YMCA (the address associated with your YMCA membership) or call member services for the required promo code. Be prepared at checkout to pay uniform fees, which are excluded from the promotion. Those fees are $20 (soccer, baseball or flag football in Franklin) or $35 (NFL flag football).

Questions? Please email your local YMCA

ENROLL TODAY!

Posted on: Friday, January 12th, 2024

Dean College Scholarship Application Online Now

The Hockomock Area YMCA is proud to partner with Dean College to offer a $39,000 scholarship to a deserving young person who has been actively involved with the Hockomock Area YMCA.

Applicants must meet the following criteria:

  • currently enrolled as a high school senior in good standing
  • be a Hockomock Area YMCA member or an active volunteer
  • minimum high school GPA of 2.5
  • meet the admission requirements of Dean College for Fall 2024
  • be a US citizen or permanent resident

Please return completed application to YMCA Member Services in Franklin, Foxboro, or North Attleboro or email it to our Franklin Y’s Senior Executive Director Scott Martin at scottm@hockymca.org by Friday, March 1, 2024 at 5 p.m.

Download the application

The scholarship is renewable for four years as long as the student remains in good academic standing.

Finalists will be required to meet for an interview with the scholarship selection committee the week of March 18th.

Posted on: Thursday, January 11th, 2024

Join our Leaders Club today (Grades 6-12)!

All are Welcome!

Join us as we kick off the spring session! Free for Hockomock Area YMCA members and only $5 for the entire session for anyone in the community who wants to get involved. Please register so we know to expect you!

LAUNCH INTO LEADERSHIP

Leaders Club is a year-long leadership development program for middle and high school teens. This program provides teens extensive leadership training and volunteer opportunities supporting YMCA programs and community services. In addition to teaching teens leadership through service, Leaders Clubs advisors introduce teens to all the work the Y does to strengthen the community, and inspire and prepare teens to become future Y leaders. Our goal is to challenge teens to serve the community, and to help them grow in who they are and lead those around them.

Leaders are known for making ordinary days extraordinarily fun. We enjoy field trips, parties, visiting neighbor Ys, guest speakers, and lots more.

Session dues: $0 for Hockomock Area YMCA members / $5 non-members; our two sessions run: September through December and January through the start of June

CLICK TO RSVP AND JOIN US

Please sign up at this link or contact us today!

CONTACTS: Ashley Dumas (Franklin) ashleyd@hockymca.org | Dawn Dacosta (North Attleboro) dawnd@hockymca.org phone: 508-643-5270 | Ross Gemba (Foxboro) rossg@hockymca.org

Posted on: Thursday, January 4th, 2024

February Vacation Programs & Care

When School Is Out, the Fun Is In during February Vacation.

WHEN: FEB. 19 – 23, 2023

We believe that all kids deserve the opportunity to discover who they are and what they can achieve. That’s why, through Y programs, children are cultivating the values, skills and relationships that lead to positive behaviors, socialization, better health, and achievement.

Our experienced staff takes the right steps to ensure your child’s safety and happiness during an action-packed day!

Vacation Week Details:

  • Program Days: Monday, February 19 through Friday, February 23.
  • Full Day programs: 9:00am – 4:00pm each day with options for pre-camp (7am-9am) and post-camp (4pm-6pm) at our 3 main branches.
  • Families can choose which day(s) they wish their child to participate.
  • Full day camps, please pack a full lunch with water bottle and snacks. Some camps will swim so please check the program description for more details on when to pack a bathingsuit and towel.
  • Check out our field trip information in our registration portal today for all the fun we have planned.
  • Program offerings will differ from each branch.

at the Foxboro Y

REGISTER TODAY (FOXBORO Y)

at the Franklin Y

REGISTER TODAY (FRANKLIN Y)

at the North Attleboro Y

REGISTER TODAY (NORTH ATTLEBORO Y)

Tween & Teen Offerings

REGISTER TODAY

Note for our Voyagers Trips only (ages 11-14): Registration closes at midnight on Sun 2/11/24! Trips leave daily from the North Attleboro Y as follows… Mon (2/19) Scale new peaks with Rock Spot Climbing; Tues (2/20) Bounce into fun at Altitude Jump Park; Wed (2/21 FULL) Sled into fun at Nashoba Valley’s snow tubing paradise; Thur (2/22) Score big at Fun and Games’ new generation of arcades; Fri (2/23) Discover history through hands-on activities at Concord Museum.

See you at the Y for fun this February school vacation!

Posted on: Thursday, December 21st, 2023

Pedaling for Parkinson’s Program

Research conducted at the Cleveland Clinic has demonstrated that riding an indoor, stationary bicycle at a rapid pace can reduce Parkinson’s Disease (PD) motor symptoms by as much as 35%. Fast pedaling is not a cure for Parkinson’s, but it can change the life of someone living with the condition. Our YMCA is excited to be a provider of Pedaling for Parkinson’s (PFP) Program and support those living with PD in our communities and beyond.

The goal of Pedaling for Parkinson’s (PFP) is to reduce PD symptoms and improve quality of life in those diagnosed by following a cycling protocol.

The PFP Program:

Participants ride a stationary/indoor cycle bike for 1 hour each class. This includes a 10 minute warm up at 60 RPM, followed by 40 minutes at 80 to 90 RPM, and a 10 minute cool down, with resistance. Class session will also include tracking heart rate, exercise frequency and cadence/intensity. The program is held 5 times a week for 60 minutes and is taught by certified Indoor Cycle Instructors. (We encourage participants to attend 3 times a week for maximum program benefit but not required.) Instructors have also completed the Pedaling for Parkinson’s training and Parkinson’s Disease Training for Fitness Professionals through the American Parkinson Disease Association.

New Program! Move Forward is a 30-minute class for individuals with Parkinson’s combining strength training, balance and stretching for. Each weekly class will include various exercises to help improve balance, mobility, strength, endurance, cognition, and flexibility.

All exercises are modified to accommodate all needs and abilities. This program is an add-on to our already successful “Pedaling for Parkinson’s” (PFP) program. PFP is an evidenced informed program to help PD patients achieve an improved sense of well-being and is offered at all Hockomock Area YMCA branches.

Our next session begins soon- Enrolling now

Move Forward* offerings denoted.

Here are our offering days, times and locations to fit your schedule:

Mondays at 10:30am* at our Foxboro Y

Mondays at 11:00am at our Foxboro Y

Tuesdays at 5:30pm* at our North Attleboro Y

Tuesdays and Thursdays at 6:00pm at our North Attleboro Y

Wednesdays at 10:30am* at our North Attleboro Y

Wednesdays at 11:00am at our North Attleboro Y

Thursdays at 11:00am at our Franklin Y

Thursdays at 6:00pm* at our North Attleboro Y

Through support of the Parkinson’s Foundation and the APDA MA Chapter, enrollment is at no cost to participants. We encourage you to try all 3 class times to meet and learn from our entire team of instructors.

Participants must meet the following criteria to participate in the program:

  • 30-75 years old
  • Have a clinical diagnosis of Parkinsons Disease
  • Complete and submit a signed consent
  • Obtain clearance from a medical provider
  • Be willing to take part in monitoring and data collection
  • Wear wrist heart rate monitor (Provided by YMCA) to every class

Other recommendations:

  • While not required, padded cycle shorts and comfortable shirts are recommended
  • Please bring a water bottle
  • Clip in shoes are not required but may be helpful

To enroll or for more information, please contact Donna Higgins at donnah@hockymca.org or 508-643-5271.