NEWS & UPDATES
the North Attleboro Y

All that’s happening at the North Attleboro Y.

Posted on: Thursday, December 12th, 2024

LIVESTRONG at the YMCA Classes

Our Winter LIVESTRONG at the YMCA classes will begin the week of January 6th.

LIVESTRONG at the YMCA is a no-cost, 12-week program designed for cancer survivors and their families seeking to regain health, build strength, and connect with other cancer survivors. Participants work with staff trained in supportive cancer care to safely achieve goals such as building muscle mass & strength, increasing flexibility & endurance, and improving confidence & self-esteem. By focusing on the whole person and not the disease, LIVESTRONG at the YMCA is helping people move beyond cancer in spirit, mind and body. The program meets twice a week for 90 minutes, using traditional exercise methods to ease you back into fitness and help participants improve confidence and self-esteem.

A cancer survivor is defined as anyone who has been diagnosed with a form of cancer in their lifetime.

Check out the locations, dates, and times of the upcoming LIVESTRONG at the YMCA classes beginning the week of January 6th.

Bernon Family Branch, Franklin

45 Forge Hill Road
Franklin, MA
Day & Time: Mondays and Wednesdays: 6:15pm-7:45pm
Day & Time: Wednesdays and Fridays: 10:45am-12:15pm

Invensys Foxboro Branch

67 Mechanic Street
Foxboro, MA
Day & Time: Tuesdays and Thursdays: 10:30am-12:00pm
Day & Time: Tuesdays and Thursdays: 6:00pm-7:30pm

Hurley Family Branch, North Attleboro

300 Elmwood Street
North Attleboro, MA
Day & Time: Mondays & Wednesdays: 10:30am-12:00pm

Participants receive a free family membership to the Hockomock Area YMCA during the program.

Cancer survivors are encouraged to contact Jackie Robison, LIVESTRONG at the YMCA Director, at 508-772-1310 or jackier@hockymca.org for more information and to enroll. For additional information, click here.

When there’s the Y, there’s a way to learn about healthier living.


Inspiring Stories from Cancer Survivors

From gaining physical strength to finding encouragement along the way, community members share their journeys at the Y.

Posted on: Friday, December 6th, 2024

December Break Programs

When School Is Out, the Fun Is In!

When school is not in session due to the December break, kids and teens are invited to join us at the Y for fun, educational, day programs.

We believe that all kids deserve the opportunity to discover who they are and what they can achieve! That’s why, through Y day camps, children are cultivating the values, skills and relationships that lead to positive behaviors, better health, and educational achievement.

Our experienced staff takes the right steps to ensure your camper’s safety and happiness during an action-packed day!

School Break Camps: Dec 23 – Dec 31.

  • Before Care 7:00 am—9:00 am available
  • A variety of fun activities available for ages 3 through 14
  • Break Programs 9:00 am—4:00 pm (and some half day programs as well)
  • After Care 4:00 pm—6:00 pm available
  • Note: If participating in a full day program, please bring a lunch, drink, snacks and water bottle. Half day programs, please bring lunch and water bottle.

in North Attleboro

We are pleased to offer a variety and specialized day camp options out of the North Attleboro Y. Choose from Camp Elmwood our traditional summer camp program to specialties like Gymnastics, Sports, Swim & Cooking. We are also offering a Teen Voyagers program which includes field trips and outdoor exploration & adventure!

REGISTER TODAY (NORTH ATTLEBORO)

REGISTER TODAY FOR TEEN & TWEEN PROGRAMS

in Foxboro:

We are pleased to offer a variety and specialized day camp options out of the Foxboro Y. Choose from Camp Wapawca our traditional summer camp program (which includes field trips!) to specialties like Sports, Gymnastics Dance, and Swim.

REGISTER TODAY (FOXBORO)

in Franklin

We are pleased to offer a variety and specialized day camp options out of the Franklin Y. Choose from Camp Wiggi our traditional summer camp program (which includes field trips!) or our Swim specialty program.

REGISTER TODAY (FRANKLIN)

in Mansfield

We are pleased to offer an Intro to Showcase 2025 through our Theatre Program. High Schoolers (and 8th graders, too!) will learn new theatre skills through Script Analysis, reading scripts, and learning their types of characters. We will also work on new audition techniques and how to be a good ensemble.

REGISTER TODAY (MANSFIELD)

Posted on: Thursday, December 5th, 2024

Swim Lessons Enrolling Now

Have Fun, Be Confident, Stay Safe

Each year, the Y teaches more than a million children how to swim. Y Swim Lessons are available year round and provide resources for all kids. Sign up for swim lessons today! We foster a sense of achievement as swimmers progress between levels in our pools. Through this approach, advanced swimmers flow more easily to higher levels while swimmers who need more instruction can learn at their own pace. This results in more confident swimmers who stick with lessons and develop a love for swimming that can last a lifetime.

There are three categories of Y Swim Lessons:

1) SWIM STARTERS (PARENT OR GUARDIAN WITH CHILD)

Accompanied by a parent, infants and toddlers learn to be comfortable in the water and develop swim readiness skills. Parents are coached to guide their child toward greater water independence while learning about the importance of supervision. Swim Starters classes are suggested for ages 6 months through 4 years as follows:

  • Can the student respond to verbal cues and jump on land? Not yet: enroll in Stage A
  • Is the student comfortable with their nose and mouth submerged assisted? Not yet: enroll in Stage B
  • Is the student over age 2, past Stage B, but not yet ready to be independent and apart from parent/guardian in the pool? Enroll in Stage C
  • Click here to see the days and times for the current session of Swim Starters.

2) SWIM BASICS

Students develop basic swimming competency and learn personal water safety. They begin by developing comfort in the water, then work on proper body position and control. While developing fundamental techniques, swimmers increase stamina for longer distance swimming. Students or their parents can sign up for a time slot in which a number of different stages are taught and instructors will look for your child to comfortably and consistently perform each skill in order to progress to the next stage.

  • Swim Basics classes are available for (ages 3-5), (ages 5-12) and (ages 12+)
  • Click here to see the days and times for the current session of Swim Basics.

3) SWIM STROKES

Having mastered the fundamentals, swimmers build on stroke technique, including all major competitive strokes. The emphasis on water safety continues, and swimmers learn about competitive swimming and how to incorporate exercise swimming into a healthy lifestyle.

  • Swim Strokes classes are available for (ages 5-12) and instructors will look for your child to comfortably and consistently perform each skill in order to progress to the next stage.
  • Click here to see the days and times for the current session of Swim Strokes.

Each Swim Lessons category has three stages or levels that are designed for swimmers’ age and ability. If you have any question about Swim Lessons, or want some help placing your child in the right class, please reach out to our Aquatics Directors or simply call the front desk. Bernon Y Aquatics (Franklin): Krystina Edens at krystinae@hockymca.org -OR- Foxboro Y Aquatics: Chris Tower at christophert@hockymca.org -OR- North Attleboro Y Aquatics: Sheila Riley at sheilar@hockymca.org

SWIM STARTERS BABY & TODDLER LESSONS WITH PARENT

Parent/Child
6 Months – 3 Years

Accompanied by a parent, infants and toddlers learn to be comfortable in the water and develop swim readiness skills. Parents are coached to guide their child toward greater water independence while learning about the importance of supervision.

A / WATER DISCOVERY

Parents accompany children in stage A, which introduces infants and toddlers to the aquatic environment through exploration and encourages them to enjoy themselves while learning about the water.

B / WATER EXPLORATION

In stage B, parents work with their children to explore body positions, floating, blowing bubbles, and fundamental safety and aquatic skills.

C / WATER INDEPENDENCE

Parents work with their children to develop comfort in underwater exploration by learning self rescue techniques. This class is geared for children not ready to be independent from parents.

SWIM BASICS FUNDAMENTALS OF SWIMMING

Everyone
Ages 3 and up

Students develop basic swimming competency and learn personal water safety. They begin by developing comfort in the water, then work on proper body position and control. While developing fundamental techniques, swimmers increase stamina for longer distance swimming.

1 / WATER ACCLIMATION

Students develop comfort with underwater exploration and learn to safely exit in the event of falling into a body of water. This stage lays the foundation for a student’s future progress in swimming.

2 / WATER MOVEMENT

In stage 2, students focus on body position and control, directional change, and forward movement in the water while also continuing to practice how to safely exit in the event of falling into a body of water.

3 / WATER STAMINA

In stage 3, students learn how to swim to safety from a longer distance than in previous stages in the event of falling into a body of water. This stage also introduces rhythmic breathing and integrated arm and leg action.

SWIM STROKES REFINING STROKE TECHNIQUE

Everyone
Ages 5 and up

Having mastered the fundamentals, swimmers build on stroke technique, including all major competitive strokes. The emphasis on water safety continues, and swimmers learn about competitive swimming and how to incorporate exercise swimming into a healthy lifestyle.

4 / STROKE INTRODUCTION

Students in stage 4 develop stroke technique in front crawl and back crawl and learn the breaststroke kick and butterfly kick. Water safety is reinforced through treading water and elementary backstroke.

5 / STROKE DEVELOPMENT

Students in stage 5 work on stroke technique and learn all major competitive strokes. The emphasis on water safety continues through treading water and sidestroke.

6 / STROKE MECHANICS

In stage 6, students refine stroke technique on all major competitive strokes, learn about competitive swimming, and discover how to incorporate swimming into a healthy lifestyle.

REGISTER FOR SWIM LESSONS NOW

Posted on: Monday, November 25th, 2024

New Equipment: North Attleboro Branch

Exciting fitness news!

We’re excited to be making this investment in all three of our full service branches in the coming weeks. At the Y, a supportive community is a big part of wellness and we’re here for our members every step of the way.

Wellness Center staff will be available to support members and can demonstrate how the equipment works. Stay tuned for more details and delivery information!

New Equipment at our North Attleboro Y:

  • New treadmills including performance plus treadmills and new ellipticals
  • 2 Matrix Half Racks with increased space efficiency
  • A Lateral Pulldown Cable
  • New Precor AMT (Adaptive Motion Trainer) cardio equipment
  • A Hip Thrust Machine

Posted on: Saturday, November 23rd, 2024

Holiday Happenings This Season

“THE FINAL COUNTDOWN” HOLIDAY INCENTIVE:

  • Pick up a punch card at one of our Member Service Desks to take part in our “Final Countdown” program.
  • This incentive program is offered to help you stay on track with your fitness over the holiday, from Thanksgiving through New Year’s Eve.
  • Members who receive 15 hole punches during the 11/28-12/31 time period can place their card into the raffle basket at Member Services for cool prizes.
  • Prizes include Y sweatshirts, tote cooler, water bottles, gift cards and more! See you at the Y!

A HOLIDAY TRADITION – FUN WITH SANTA EVENT:

  • Friday, December 13th 6:30pm – 8:30pm at our branches in Foxboro, Franklin and North Attleboro.
  • Free event for family-type YMCA members, but registration is required by calling the Branch for promo code. Cost for non-family type members is $6 and non-members is $12 and can be purchased in-branch or online.Register today!
  • Festivities include a meet & greet with Santa and photo opportunity, holiday games & crafts (representing a variety of holidays) and a take home goodie bag.
  • The event will have a 6pm soft opening for those who need a quieter sensory experience.

HOLIDAY THEME WEEKS:

  • Have fun with us during the holidays! Dress up for your youth program, group exercise class, or just to exercise!
  • Week of Nov. 25: ALUMNI WEEK – dress & support your favorite high school and college teams.
  • Week of Dec. 2: TROPICAL WEEK – It may be cold but things are heating up at the Y. Wear your favorite tropical attire.
  • Week of Dec. 9: WACKY WEEK
  • Mon. 12/9: Wacky Sock Day
  • Tues. 12/10: Crazy Hair/Hat Day
  • Wed. 12/11: Backwards/Inside Out Clothes Day
  • Thurs. 12/12: Neon Day – wear your favorite fluorescent colors
  • Fri. 12/13: Mismatch Day – wear clash patterns, mismatched colors, different socks, etc.
  • Week of Dec. 16: Ugly Sweater Week – holiday themed or not, wear it to the Y.
  • Week of Dec. 23: Pajama Week

HOLIDAY CHARACTER LUNCHES & PARENTS NIGHT OUT EVENTS:

  • At the Y, we strive to create a supportive, caring community where family joy & memories are made. We offer a variety of character luncheons throughout the year. In December, the Grinch will be joining us!
  • We also want to help parents & caregivers by creating opportunities for children to enjoy a night at the Y while parents & caregivers can enjoy time together, especially during the holiday season. Our theme this December is The Polar Express!
  • View all of our offerings, by branch and register today!

GIVING TREE PROGRAM:

  • Help local families in need this holiday season through our 19th annual Giving Tree Program
    How it works:
  • Pick a tag from our Giving Tree.
  • Purchase the gift listed on the tag.
  • Return unwrapped gift with original tag by Dec. 8 to the Member Service Desk.
  • Thank you for your support! Giving Trees in our branch lobbies are a powerful example of the generosity and spirit of social responsibility exhibited by our members and staff. Thank you for joining with us to create meaningful moments for YMCA families in need.


From all of us at the YMCA, thank you for being part of our Y family and happy holidays.

Posted on: Monday, October 21st, 2024

Food Access – Feeding & Caring For All

Our YMCA is a local non-profit organization committed to addressing public health challenges, such as food insecurity, in our communities. The Food Access Program partners with food pantries, schools, regional public health hubs, and community organizations to increase equitable access to nutrition. This collaborative effort—largely born from the depths of the pandemic—continue to help our neighbors of all ages and demographics to ensure access.

We have distributed more than 102,000 bags of food and served over 550,000 meals to those in need in our communities.

We are a proud partner of the Greater Boston Food Bank, dedicated to ensuring that no one in our community goes to bed hungry. To learn more or if you are in need of support, please contact foodaccess@hockymca.org or call 508-643-5277.

IF YOU ARE FACING FOOD INSECURITY, THE Y IS HERE TO HELP

Below is information on how the YMCA acts as an extension of the food pantry. Further down the page, you will also find details on how to volunteer and what pressing items we’re in need of from anyone who can donate. Food distribution is provided to all with no financial statements required.

FOOD DISTRIBUTION LOCATIONS

Food insecurity has grown in our communities and to address that, the Y is distributing food to people in need.

GROCERIES ARE PROVIDED EVERY WEDNESDAY AT THESE BRANCHES FROM 12:30pm – 1:30pm:

  • at the Foxboro Y (67 Mechanic Street)
  • at the Franklin Y (45 Forge Hill Road)
  • at the North Attleboro Y (300 Elmwood Street)

Pantry hours are available at the North Attleboro Y from 12:30pm-1:15pm and 5:30pm – 6:30pm.

FUEL FOR THE WEEKEND PROGRAM

Our North Attleboro Y offers a Fuel for the Weekend program which provides weekend food bags for students (or children ages 3-18) to help fill the gap between school lunches on Fridays and school breakfast on Mondays. For more information, please email fuelfortheweekend@hockymca.org.

DONATE TO HELP US

We welcome donations including the following: oatmeal cups/packets, macaroni & cheese boxes/cups, granola bars (nut free whole grain preferred), applesauce or mandarin orange cups (no added sugar), whole grain crackers, tuna pouches in water (low sodium), Progresso chicken soup (low sodium), rice boxes/cups, Barilla Ready Pasta and pasta boxes.

Needed baby products include: size 4, 5 and 6 diapers, wipes, baby food, formula, and toddler puffs/snacks. All items can be dropped off in bins located inside the YMCA or for large donations please contact us if arranging a pickup is preferred. Click to see our food drive flyer

DONATE NOW

Other ways to help…

  • Donate the amount needed to fill a family-sized bag of groceries. Each bag given to prevent hunger is valued at $50. Visit hockymca.org/give.
  • Become a Volunteer – Join our team as a volunteer to help with food distribution, delivery or pantry operations. For more information, please email stephanieb@hockymca.org.
  • Run a food drive in your neighborhood. Take on the role of a “neighborhood captain” by adopting a street or neighborhood to mobilize a food collective drive. Select a pickup time a week or so in advance and ask neighbors to leave a bag or two of nonperishable food items outside their home or drop them at your residence — which you can bring to the Y.
  • Donate by shopping online from our Amazon wish list, click here.
  • Inquire about sponsorship opportunities by contacting Katie Moore at katiem@hockymca.org.

WE OFFER FREE SUMMER LUNCHES

Along with our many partners in our local communities, we offer free meals to kids ages 18 and under during the summer months at the following locations. This program is designed to help close the hunger gap children face during the summer and also includes activities, arts and crafts and special visitors throughout the summer. There is no sign up or registration required and the program is open to children in any community.

  • MILFORD’S MEMORIAL ELEMENTARY SCHOOL: Monday through Friday from 11:00am-12:30pm. (12 Walnut Street in Milford, MA)

Includes an adult meal per family to enjoy while children enjoy their meals, too.


Posted on: Saturday, October 19th, 2024

School Year Programs

Registration is Open

The Y is committed to helping kids learn, grow and thrive. From theatre to gymnastics to sports, swim lessons and more, we offer youth programming that nurtures the unique development journey of every child and teen.

Give your kids the opportunity to thrive this school year. Join us for youth programs at the Y.

VIEW CLASSES & REGISTER

Start the Year Right (Click below to choose your branch/age range/day of the week) Registration Link
Arts & Enrichment register
Art (ages 3-10) & Explorers Classes for Preschoolers register
Cooking register
Dance register
Fitness register
Gymnastics (parent/child) register
Gymnastics (preschool) register
Gymnastics: Princess/Superheroes/Ninja (preschool) register
Gymnastics (ages 6-14) register
Integration Department Programs welcoming individuals with special needs register
Intramural Swim Team register
Sports register
Sports Leagues (Sept 13 kick off) 🏈⚽️⚾️ register
STEM (science technology engineering math) ages 3-12 register
Swim Starters: ages 6 months – 4 years register
Swim Basics: ages 3-5 register
Swim Basics: ages 5-12 register
Swim Basics: ages 12+ register
Swim Strokes: ages 5-12 register
Stroke & Endurance: ages 5-12 register
Theatre Classes register
Theatre register

Our open enrollment for the school year makes it easier for you to choose the schedule that works, knowing the class spot will be yours for the school year. Sign up once and focus on the fun (not the paperwork). Classes are offered and charged on a monthly basis. You can enroll or transfer in/out of classes as needed. For details on our program enrollment policy, visit our webpage today.

Swim lessons are part of our mission to keep families safe and we work toward the healthy development of all youth. Unsure which class to choose? Visit hockymca.org/swim-lessons or give us a call.

See you at the Y!

Posted on: Thursday, October 17th, 2024

Legends Ball

OUR 19TH ANNUAL LEGENDS BALL: OCTOBER 15, 2024

We were proud to honor New England Patriots special teams standout Brenden Schooler with our 2024 Legends Award for his accomplishments on the field coupled with his commitment to giving back off the field. Brenden believes in our cause and our collective commitment to inclusion and community. We are proud to have Brenden as part of our YMCA family. He is a true champion for our Integration Initiative.

We celebrated the children, adults and families in our Integration Initiative and heard from Integration Initiative participant Niall Pike on the program’s impact on his life.

Emily Joyce received the 2024 Brock Award, presented annually to an Integration Initiative participant whose growth, confidence, poise and accomplishments exemplify why inclusion isn’t just important, it’s the greatest gift anyone can give another person.

All proceeds from the Legends Ball benefit the Hockomock Area YMCA’s Integration Initiative, a program providing children, teens and adults with special needs and their families an opportunity to be included in all aspects of our YMCA community.

An Amazing Night!

Posted on: Wednesday, October 16th, 2024

Experience the Thrill: Join Our Ski Club

Get ready for an exciting winter with the YMCA Ski Club! This year, youth ages 11-17 can hit the slopes at Wachusett Mountain on Fridays or Sundays. Whether you’re a beginner or an experienced skier, everyone is welcome!

What to Expect:

  • Dates: Fridays from January 3 to February 7 and Sundays from January 5 to February 9.
  • Transportation: We’ll take a bus from the YMCA to Wachusett Mountain, leaving at 2:30 PM and returning by 10:00 PM.
  • Skills for Everyone ages 11-17: Enjoy group lessons and rentals available at the mountain.

Important Dates:

  • October 2: Passes go on sale
  • December 2: Pass prices increase
  • December 13: Last day to order passes

Make sure to mark your calendars so you don’t miss out!

PURCHASE PASSES NOW!

The Ski Club makes for a fantastic gift for teens/tweens eager to enjoy the outdoors this winter, regardless of their skill level! Please note that space is limited. For more details, feel free to reach out to Ken at Kenf@hockymca.org or call 508-643-5290.

Posted on: Wednesday, October 16th, 2024

YBL: Join our Basketball Skills and Drills Program

Are you ready to take your basketball game to the next level?

Our upcoming program is designed to help participants learn and practice essential skills and drills, develop the fundamentals of basketball, and put their new knowledge to the test during exciting scrimmages and games.

What You’ll Learn in YBL (Youth Basketball Leagues):

  • Skills and Drills: Participants will engage in a variety of drills to improve their dribbling, shooting, passing, and defensive techniques.
  • Fundamentals: Our experienced coaches will focus on teaching the core principles of basketball, ensuring that every player builds a strong foundation.
  • Scrimmages and Games: Practice what you’ve learned in real-game scenarios, enhancing your understanding and application of basketball strategies.

Details about YBL:

  • Season runs: December 14, 2024 – February 9, 2025
  • Age groups begin at 4 and extend through grade 4, depending on the branch where you register.
  • All skills can join. Non-members welcome.
  • Cost: $84 member, $113 non-member.

Exclusive Offer for Family Members: Family-type members can participate in this program at no cost, aside from the price of a T-shirt. To access the YBL discount, you will receive a promo code via email. If you don’t receive your promo code, please reach out to our Member Service Desk for help.

Don’t miss out on this fantastic opportunity to improve your basketball skills and have fun! Register today and get ready to hit the court with confidence.

REGISTER NOW: YBL

Preseason clinics accepting sign-ups!

Quick note: preseason clinics are open for registration! Clinics will be held Saturday mornings in Foxboro and Sunday mornings in North Attleboro, starting the weekend of November 9.

Don’t let your 3 year old miss out on all the fun this winter. They’ll love it!

Is your child eager to learn the fundamentals of basketball and get ready for future league play? Our Basketball Leagues Prep program is the perfect opportunity for young athletes to develop essential skills in a supportive group class setting.

Skills Class Overview: In this parent/child class, children will focus on:

  • Dribbling: Working on controlling the ball and moving with it.
  • Passing: Practicing how to pass the ball accurately and well.
  • Shooting: Getting the hang of shooting the ball correctly and making it go in.
  • Defense: Learning how to play defense and where to stand.
  • Basic Game Play: Using what you’ve learned in actual games to feel more confident and get a better grasp of the game.
  • Why Join Our Leagues Prep Program? This class is part of our comprehensive Leagues Prep program, specifically designed to help children prepare for participation in Y Sports Leagues as they grow older. By focusing on fundamental skills and game play, we ensure that each child builds a strong foundation for future success in basketball.

Details about classes for children who are 3:

  • Class Times: Classes will be held Saturdays from 9:00 – 9:45 am in Foxboro and Sundays from 8:45 – 9:30 am in North Attleboro.
  • Duration: The program runs for 8 weeks, starting on December 14 and ending on February 9.
  • Location: All classes will take place at the Y Gymnasium. The start and end dates of this class align with our Youth Basketball League (YBL) schedule, making it easy for families to plan and participate.
  • Cost: $78 member, $152 non-member.

REGISTER NOW: YBL PREP

Get your kids involved in youth basketball teams and leagues at your local Y, and watch them have a blast while learning the game!

HOCKOMOCK AREA YMCA

300 Elmwood Street
North Attleboro, MA 02760
 508.695.7001

MEMBERSHIP
COMMUNITY
CAUSE
CAREERS

Privacy Policy

HOCKOMOCK AREA YMCA LOCATIONS

BERNON FAMILY BRANCH

45 Forge Hill Road
Franklin, MA 02038

 508.528.8708

INVENSYS FOXBORO BRANCH

67 Mechanic Street
Foxboro, MA 02035

 508.543.2523

HURLEY FAMILY BRANCH

300 Elmwood Street
North Attleboro, MA 02760

 508.695.7001

MANSFIELD ARTS & EDUCATION CENTER

40 Balcom Street
Mansfield, MA 02048

 508.339.3066