NEWS & UPDATES
the North Attleboro Y


All that’s happening at the North Attleboro Y.

Posted on: Wednesday, January 31st, 2018

Auditions Slated for Youth Theatre

Look who’s coming to the stage…it’s Willy Wonka, Charlie Bucket, and more!

The delicious adventures experienced by Charlie Bucket on his visit to Willy Wonka’s mysterious chocolate factory will light up the stage in this captivating adaptation of Roald Dahl’s fantastical tale.

Willy Wonka KIDS follows enigmatic candy manufacturer Willy Wonka as he stages a contest by hiding golden tickets in five of his scrumptious candy bars. Whomever comes up with these tickets will win a free tour of the Wonka factory, as well as a lifetime supply of candy. The children must learn to follow Mr. Wonka’s rules in the factory – or suffer the consequences.

We can’t wait to see you perform with us!

Audition Details

  • Ages 7-10
  • Auditions to take place February 27 and March 6, 2018 (5:30pm-7pm)
  • 2/27 includes a workshop with instruction including material to practice; 3/6 will be the formal auditions, so please plan to attend both days
  • Location: 40 Balcom Street in Mansfield, MA
  • All who are registered will be cast
  • Cost is $210 Members, $285 Program Members
  • Questions may be directed to: heatheru@hockymca.org

REGISTER TODAY

Performs:
May 5 and 6, 2018

With rehearsals to be held Tuesdays (5:30-7pm) and some Saturdays (2-5pm) at the Mansfield Arts and Education Center.

» UPCOMING IN THEATRE

Auditions: Ages 11-14

YOU’RE A GOOD MAN, CHARLIE BROWN: MARCH 21st, 2018

Rehearses: Wednesdays from 5:30 to 7:00, Saturdays between 2:00 to 5:00. Performs: May 19 and 20, 2018. Fee: $210 Members, $285 Program Members. Enrollment is OPEN


LITTLE SHOP OF HORRORS presented by our Theatre Institute

Performs: March 16 and 17, 2018 details coming! » facebook/hockomocktheatre

Practicing performing arts increases self-confidence and self-expression in students, promotes empathy and compassion, and helps students learn problem-solving and perseverance. We value the unique talents and skills that every student can bring to the stage!

» Printable Theatre Catalogue

Facebook is a great way to keep up with Theatre news and events.

Facebook.com/
hockomocktheatre

Posted on: Tuesday, January 23rd, 2018

Annual Campaign Breakfast 2018

Join us as we kick off our 2018 Annual Campaign.

REACH OUT FOR
YOUTH AND FAMILIES
ANNUAL CAMPAIGN BREAKFAST

Raising life-changing funds
for children and families in our community

Friday, March 16, 2018
at Gillette Stadium

Foxborough, Massachusetts
»» Networking begins at 7:00 a.m.
»» Breakfast and Program at 7:30 a.m.
»» RSVP by March 9 to: realimpact@hockymca.org
or call 508.643.5278

ABOUT THE CAMPAIGN

The Reach Out for Youth and Families Annual Campaign provides necessary funding for our YMCA’s vital community service initiatives. Funds raised provide confidential scholarship assistance, giving Y experiences including summer camp, child care and teen programs to local children and families in need.

Subsidized programs include LIVESTRONG at the YMCA, our YMCA’s Diabetes Prevention Program, our Integration Initiative, and our Teen Centers and Programs.

Posted on: Monday, January 22nd, 2018

Say hello to February Break!

When School Is Out, the Fun Is In.

Kids ages 5-17 are invited to join us during February school break for fun, social, and educational activities.

We believe that all kids deserve the opportunity to discover who they are and what they can achieve! That’s why, at the Y we offer flexible schedules and the opportunity for kids to learn skills and build relationships that lead to positive behaviors, better health, educational achievement, all while having a lot of fun.

Our experienced staff takes the right steps to ensure your child’s safety and happiness during an action-packed day!

in North Attleboro

We are pleased to offer a variety of specialized options for you to choose from. We have Elmwood Days which offers a range of activities for kids ages 6-12 and a great way to “try out” camp. Field trips include the Museum of Science, Lazer Gate, Snow Tubing at New England Sports Park, the Cinema Pub and Hall of Fame at Gillette Stadium, & Ice Skating/Camp Day.

For our specialty camps, choose from Swim Camp for ages 5-13, Gymnastics Camps for ages 3-5 or 6-14, Vacation Craft Camp for ages 4 to 9, or Super Sports Camp for ages 6-12. All of these programs offer swim time in our pool.

We have Pre & Post Care available for kids ages 5 to 14 for parents who need childcare options before 9:00am and after 4:00pm.

For our outdoor enthusiast pre-teens and teens, join us to go rock climbing or skiing with transportation to and from the North Attleboro Branch.

REGISTER TODAY (NORTH ATTLEBORO)!

Details on the North Attleboro programs are found on the flyer below.

Download the North Attleboro Flyer

in Foxboro:

We are pleased to host special visitors daily to offer enriching experiences for our Foxboro campers ages 3-5 enrolled in Junior Wapawca.

We offer Vacation Combo programs, for our sports enthusiasts between the ages of 4-7 to enjoy a variety of sports and gymnastics. Our school-aged campers–ages 5-11, will have a great time in our popular Foxboro Wapawca Days, with field trips to Lazer Gate, snow tubing at the New England Sports Park, the New England Aquarium, United Skates of America, and Altitude Trampoline Park! Pre & Post Care programs are available for kids ages 5 to 14 for parents who need childcare options before 9:00am and after 4:00pm.

Kids ages 10 to 14 are invited to check out Voyagers Adventures where they will have fun snow tubing, creating at Fungineers Stem, rock climbing, shooting arrows during archery, and visiting Patriots Place. Or pre-teen and teen outdoor enthusiasts can join us to go rock climbing or skiing with transportation to and from the North Attleboro branch of our Y.

Teens 16 years and older are invited to register for our YMCA Lifeguard Certification Course. The course dates are 2/17 Saturday, 1:00-5:00pm and 2/19-2/21, Monday – Wednesday, 9:00am-5:30pm. The course includes: CPR-Pro/AED, Oxygen Admin, and First Aid certifications. There is required online training pre-course work. Participants must pass a swim test to take the course. To participate, please contact sheilar@hockymca.org or 508-772-1325 to schedule a swim test.

REGISTER TODAY (FOXBORO)!

Details on the Foxboro programs are found on the flyer below.

Download the Foxboro Flyer

in Franklin

At the Franklin Y, we offer full day camps and extended day options, whether your interests include playing games/sports, exploring new destinations, learning new skills, or improving your swimming, we’ve got something to engage and support you. Please contact ryank@hockymca.org or 774-235-2736.

For teens, outdoor enthusiasts like yourself will get together from our branches and take part in rock climbing and/or skiing day trips, with transportation to and from the Bernon Branch.

REGISTER TODAY (FRANKLIN)!

Details on the Franklin programs are found on the flyer below.

Download the Franklin Flyer

Posted on: Monday, January 22nd, 2018

Join us for Family Time!

4 Ways to Stay Warm this Winter!

Chase away the winter blues with our top suggestions for getting your family together with others while the kids exert energy, try new things, make new friends…and be kids!


#1

Valentine’s Dance

Friday, February 9
Join us for a Sock Hop as our DJ fires up this year’s favorite tunes. Don’t miss our annual Family Valentine’s Dance! We whole heartedly invite you to participate in the evening’s crafts, healthy snacks and more.

EVENT DETAILS:

FREE! Fun for the entire family
Our Foxboro Branch will have a DJ and dancing, a photo booth, nail salon, temporary tattoos, games, snacks, and more.
Our Franklin Branch will have music and dancing, beauty makeovers, an indoor snowball fight, snacks, and more. Please bring a pair of new socks to donate to our Sock Drive!
Our North Attleboro Branch will have 50’s themed fun with stilt walking, jacks, hula hoops, slinkies, and more! And don’t forget to bring in some new socks to donate for our sock drive.
Runs: 6:30-8:00pm in Franklin, Foxboro and North Attleboro

#2

Sweetheart Lunch

Wednesday, February 14 at all three of our branches
Enjoy lunch with your sweetheart!

EVENT DETAILS:

11:30am-12:30pm in Foxboro, Franklin, and North Attleboro
Serving heart-shaped sun butter and jelly sandwiches and strawberry yogurt parfait
Cost: $5/Members $8/Program Members

Register for Sweetheart Lunch

#3

Minion and a Movie

Drop off your kiddos to watch a movie ‘with a Minion!’
(and enjoy some time for yourself while they have fun)

When? Friday, January 26 at our Franklin Branch

EVENT DETAILS:

12:30-3:30pm
Cost: $15/each (children must be potty-trained)
Don’t forget to wear your cozy pajamas!

Register for a Minion Event

#4

Hosting Made Easy

Celebrate your birthday or event at the Y! We offer a variety of party packages including access to a birthday party room and use of our facility. Our most popular events are pool parties, gymnastics and sports parties, arts themed parties and dance parties. Other rentals include graduation, youth group overnights, and adventure packages.

To book your event or find out more information, please call the Y or CONTACT US.

Posted on: Saturday, December 30th, 2017

Meet Me At the Y. Where Lives are Enriched…

…lives like the Weihrauch Family. I spoke recently to Nancy about her family’s journey with the Hockomock Area YMCA.

Nancy and her husband Erick starting coming to the Hockomock Area YMCA when their daughter Emma was starting first grade 15 years ago. Emma was born with special needs and they needed a place for Emma to learn how to swim. Nancy explained, “The Integration Initiative was just starting at the Y and we understood that at the Y she would have an easier time in swim lessons.” Several years later the Integration program really took off. Erick would work out at the Y and Emma would be involved in many of the integration programs as it was one of the only spots that she could get recreational activities that Nancy and Erick were comfortable with. “There were very few places I could leave her and feel comfortable and the Y was definitely one of them. I would use that time to decompress. I would read, socialize, be on my phone, anything but workout,” Nancy explained.

Fast forward to last November. Erick saw a flyer for the Weigh to Change program. He pondered whether he should sign Nancy up for her birthday debating if she would want it or use it. She had recently told him that she was ‘happy with the way she was,’ but Erick did not think so. So he questioned his sister-in-law and asked if he should buy theatre tickets or sign her up for the Weigh to Change program for her birthday. She responded, “Did she ask for the program?”and the answer was of course, “no”. So, Nancy received theatre tickets for her birthday. Four days later however, much to Erick’s surprise, Nancy came home from the Y and announced that she had signed up for the Weigh to Change program! Nancy had seen the program when it was first advertised. She explained, “the 2nd time I saw the program advertised I regretted not signing up because I knew in my head, it was time. So the third time it was advertised I knew I was going to sign up before I even attended the information session.”

Nancy has lost a total of 57 pounds and 64 inches through the Y’s Weigh to Change program. She describes the program as “way more bang for my buck then I thought it was going to be.” The program addresses food and exercise at the same time, not just individually. “Two things that really matter: you have to want change and you have to show up. If you show up there’s no way the trainers or staff at the Hockomock Y will let you fail,” says Nancy. She explains further, “There’s something about the comradarie, about the people in the Weigh to Change group and taking the classes together. We share the same struggle. We have different stories, but the same struggle. There’s just a connection. I don’t know if it happens in every group, but it certainly happened in the group I was in, and we are all different ages. The support is incredible, very real, very genuine.”

I asked both Erick and Nancy about how the Y and the Weigh to Change program has changed them as a family. They both felt it brought their family closer together. Erick explained that they usually took a summer vacation but that this past year’s was very different. Instead of being based on the local restaurants and type of foods available, Nancy had stressed to Erick that she wanted an active vacation which was right up Erick’s alley, he really enjoyed hiking! So they planned a trip to Alaska and hiked a 4,000 foot dome in the Yukon. They also participated in a 5k race on the cruise and used the exercise room in every hotel. It was a very different vacation, one that they absolutely loved. Nancy explained “It’s not the weight or inches lost that have impacted me as much as the gift of being able to participate in my life now.”

Nancy and Erick explained further the value of the Y to their family. Erick pointed out, “The Y keeps coming up with creative ways to keep people engaged here. A friend of Emma’s works here [who has special needs]. The Y keeps trying to do more for everybody.” Nancy shared that she is a very private person, but she agreed to be interviewed by the Y because “anything I can do to help the Weigh to Change program and the Integration program. These are programs that are so critical for us. The fact that these programs exist for people is so important. I absolutely feel stronger, more confident, and happier.”


Tell your friends, join our Y family today!

No Join Fee and free 1-on-1 Weigh to Change Consultation through January 31st.


Learn more about our New Year Weigh to Change Program

Register Here for Weigh to Change

Posted on: Friday, December 8th, 2017

The Power of Inclusion – President’s News

LEGENDS BALL WAS A GREAT EVENING
CELEBRATING THE SPIRIT OF INCLUSION

The Holiday Season is a special time of year to reflect and appreciate what is most important in our lives. Here at our Y we are so grateful for the tremendous outpouring of commitment, enthusiasm, and support displayed at our 12th annual Legends Ball held on November 28th at Lake Pearl in Wrentham.

We were honored to recognize New England Patriots Special Teams Captain and two-time Super Bowl Champion Matthew Slater with our annual Legends Award.

Funds were raised in record number, spirits were raised in hearing the stories of impact our Integration Initiative has on so many individuals and children with disabilities and their families, and new friends were raised and brought into our special family of those committed to a culture of inclusion in our communities.

In this video, please enjoy some of the highlights of a very special evening and a celebration that is still fresh in all the minds of those who attended.

I wish you and your family a joy filled Holiday Season. Merry Christmas, Happy Hanukkah and best wishes for a happy and healthy 2018.

Sincerely,

Ed Hurley
President, Hockomock Area YMCA

Posted on: Friday, December 1st, 2017

Holiday Break Programs

When School Is Out, the Fun Is In!

When school is out for December school break, children ages 5-17 are invited to join us at the Y for fun, educational, and social happenings.

We believe that all kids deserve the opportunity to discover who they are and what they can achieve! That’s why, at the Y we offer flexible schedules and the opportunity for kids to learn skills and build relationships that lead to positive behaviors, better health, educational achievement, all while having a lot of fun.

Our experienced staff takes the right steps to ensure your child’s safety and happiness during an action-packed day!

in North Attleboro

We are pleased to offer variety and specialized options out of the North Attleboro Y. Choose from Elmwood Days for a range of activities and a great way to “try out” camp. Field trips include Launch Trampoline Park, Snow Tubing at New England Sports Park, Disney on Ice & an Optional Overnight, North Bowl & Camp Day. Or, for specialty camps, select from Swim, Gymnastics, Craft & Enrichment, and Super Sports options. For teens and pre-teens, outdoor enthusiasts will get together from our branches and take part in rock climbing as well as a ski trip with transportation to and from the Y.

REGISTER TODAY (NORTH ATTLEBORO)!

Details on the North Attleboro programs are found on the flyer below.

Download the North Attleboro Flyer

in Foxboro:

We are pleased to host special visitors daily to offer enriching experiences for our Foxboro campers ages 3-5 enrolled in Junior Wapawca.

Our school-aged campers will have a great time in our popular Foxboro Wapawca Days, with field trips to Lazer Gate, Amesbury Sports Park to go tubing, Legoland, and the Boston Museum of Science! Or, check out Voyagers Adventures and travel with friends to the Museum of Fine Arts, Rock Climbing at Rock Spot, go Snow Tubing, and ride Go-Karts at RI Race Cars.

We also offer Vacation Combo programs, for our sports enthusiasts between the ages of 4-7.

REGISTER TODAY (FOXBORO)!

Details on the Foxboro programs are found on the flyer below.

Download the Foxboro Flyer

in Franklin

At the Franklin Y, we offer full day camps and extended day options, whether your interests include playing games/sports, exploring new destinations, learning new skills, or improving your swimming, we’ve got something to engage and support you. Please contact carlym@hockymca.org or 774-235-2731.

For teens, outdoor enthusiasts like yourself will get together from our branches and take part in rock climbing and/or skiing day trips, with transportation to and from the Y.

REGISTER TODAY (FRANKLIN)!

Details on the Franklin programs are found on the flyer below.

Download the Franklin Flyer

Posted on: Friday, December 1st, 2017

Weigh to Change Program

“I am a mom of 8-year old twins. I work full-time and take the kids to all of their activities. I still have the same excuse that I don’t have enough time to exercise…except this time I made the time. It was tiring and difficult, but after only 10 weeks, my results were amazing,” says Deb Harrington, North Attleboro Branch member of the Hockomock Area YMCA. “I lost a total of 30.2 pounds, 23.8 inches, and 11.1% in body weight.”

Harold and Nancy Haley also were part of the Weigh to Change program at our Franklin Branch. They added, “An area that surprised us the most was the knowledge we received from Julie, our nutritionist. Not only did we learn what and when to eat but how nutrition impacts allergies, inflammation, and arthritis and how we feel on a daily basis. There’s a lot of truth to the saying ‘you are what you eat.’ We have both lost weight, alleviated many of our aches and pains and have gotten so much stronger.”

Our Weigh to Change program offers a great opportunity to support and guide you in your quest to look and feel better. In fact during 2017, 204 WTC participants lost a total of 1,874 pounds and 1,983 inches.

Registration is now open for our New Year Weigh to Change Program. The 10-week program will run January 29th through April 7th.


Learn more at an information session:

Bernon Family (Franklin) Branch
45 Forge Hill Road, Franklin, MA 02038

  • Thursday, December 28 @ 6:00pm
  • Saturday, January 6 @ 9:30am
  • Wednesday, January 10 @ 7:00pm

Invensys Foxboro Branch
67 Mechanic Street, Foxboro, MA 02067

  • Wednesday, January 17 @ 6:30pm
  • Saturday, January 20 @ 9:30am

North Attleboro Branch
300 Elmwood Street, North Attleboro, MA 02760

  • Wednesday, January 17 @ 6:30pm
  • Saturday, January 20 @ 9:30am

The Weigh to Change program offers support and education in both areas of fitness and nutrition. By combining physical training and better nutrition, participants will benefit in the most successful way to achieve weight loss. Participants will be challenged throughout the ten weeks with personal training, nutrition guidance, group workouts, and friendly challenge competitions.

Specifically the Weigh to Change Program includes:

  • Weekly individual 30-minute personal training sessions
  • Individual nutrition counseling with our nutritionist
  • Minimum of three weekly group training sessions offered solely for the New Year WTC group
  • Weekly nutrition and physical challenges
  • Two Nutrition workshops
  • Grocery store education tours
  • Before & after Styku 3-D body scans
  • Entry into a local road race

The cost of the program is $499 for Hockomock Area YMCA Members and $599 for Hockomock Area YMCA Program Members (over an $800 value). Payment plan available.


REGISTER HERE FOR WEIGH TO CHANGE

“We definitely recommend this program to anyone who is serious about making a daily commitment to how they want to look and feel about their life,” recommends Mike and Marilyn Healey, Foxboro Branch Y members.

Start 2018 off in the right direction. Join our Weigh to Change program today and see your own amazing results.

Posted on: Sunday, November 26th, 2017

Babysitting Courses Offered (ages 11-15)

LEARN TO BABYSIT & RECEIVE A.S.H.I. CERTIFICATION

Are you interested in receiving a babysitting certification? Boys and girls ages 11- 15 can take the American Safety & Health course and become a certified babysitter!

Topics include: basic childcare and leadership skills, first aid, diapering, feeding, and employment skills. After completing the course, certificates will be mailed home.

COURSE DATES/TIMES:

Register today

cost: $60 member / $90 program member

Posted on: Wednesday, November 15th, 2017

Read Margaret’s Story

LEARN ABOUT MARGARET’S SUCCESS WITH THE YMCA’S DIABETES PREVENTION PROGRAM:

“The guidance and accountability I receive from the Hockomock Area YMCA through the YMCA’s Diabetes Prevention Program is amazing. This is a great opportunity to join a structured, proven program. February 2017 was the kickoff of our program in collaboration with the Foxborough Council on Aging and we are nearing the end of the program’s yearlong commitment.

The program’s weight loss focus is counting fat grams. This approach turned out to be very powerful and successful for me. The results for me thus far has been losing 7% of my weight as well as fat loss and inches off my body. My blood pressure rating is now 122. I now own skinny jeans! I have a laugh about it but it was such a marker in my weight loss journey. It’s very clear you can make better choices and you have to focus on it. You also have to focus on moving.

My weight is much more enjoyable for me. When I get up every day, I’m going off into the world in simply my best shape. That is significant. I’m better prepared to face anything and I’m able to enjoy my life more fully.”

– Margaret Stark, YMCA’s Diabetes Prevention Program participant

Margaret participated in our YMCA’s Diabetes Prevention Program at the Foxborough Senior Center.

READ VICKI LOWE’S THOUGHTS ON THE PARTNERSHIP BETWEEN OUR YMCA AND HER ORGANIZATION IN OUR COMMUNITY:

“We chose to pilot the YMCA’s Diabetes Prevention Program at our Foxborough Council on Aging in November 2016. A key to the program’s success was partnering with the Hockomock Y’s outreach efforts to host the program here. There’s a comfort level for seniors here and a convenience to participate in the program while seniors are already at the Senior Center – whether taking an exercise class or a music or arts program.

We have a long-standing relationship with the YMCA that has garnered the seniors to have a high level of confidence in the Y certified instructors. Participants were receptive to this year-long program because of the trust in the Y. We had people committed to this program and to living healthier lifestyles. I was pleased that the group experienced more than double the weight loss predicted for this program.”

– Vicki Lowe LSW, CD Executive Director, Council on Aging & Human Services, Foxborough, MA

The goal of the program is to help adults at risk for diabetes reduce their body weight by 5 to 7 percent and increase their physical activity to 150 minutes per week. Studies have shown that programs like the YMCA’s Diabetes Prevention Program can prevent or delay new cases of type 2 diabetes in adults by 58 percent and by as much as 71 percent in those over age 60.

LEARN MORE about our program and register with us. You may also call Donna Higgins at 508-772-1310 or phl@hockymca.org.