Posted on: Wednesday, February 1st, 2017
Night of Yoga
Here’s a great opportunity to try the variety of yoga practices offered at the Y. What are you doing on a Sunday night anyway!
Join us at from 6-8 pm on Sunday, March 12 at our Invensys Foxboro Branch.
Our Night of Yoga will include three half-hour sessions of various yoga offerings including Power Yoga, Yoga Tune Up, Meditation, Beginner Yoga, Gentle Yoga and Restorative Yoga.
This community night will focus on yoga practice and will strive to help develop flexibility, strength and balance while encouraging relaxation. Bring a friend and share the many benefits you receive from your practice, connecting body and mind. Meet our incredibly talented instructors and learn how they can lead you to improved concentration, coordination, reaction time, and memory.
The cost is $20 for Hockomock Area YMCA members and $30 for nonmembers.
If you are not a member, registration can be done at the Y or by calling 508-543-2523.
On March 12, attendees should arrive at 5:45 p.m. to sign up for evening classes and browse vendors. Sessions will run at 6:15 p.m., 6:50 p.m. and 7:30 p.m.
