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Posted on: Thursday, March 22nd, 2018

Health & Fitness Expo: March 22-24

North Attleboro Branch 300 Elmwood Street, North Attleboro, MA 02760

Our Health & Fitness Expo offers free demos, workshops, healthy samples, consults, & more.

And, if you bring a friend to a group exercise class or attend an expo appointment * you will receive 10% off any 30-minute personal training package! ** Choose and book one of the following *Expo Appointments:

Free 30-minute personal training session
Free 30-minute small group training session
Free 15-minute nutrition consultation
Free Styku 3-D body scan

To book an Expo appointment, visit or call your Member Service Desk.

EXPO SCHEDULE DETAILS

Thursday, March 22, 2018: 4:00pm-8:00pm
  • Kettlebells Small Group Training w/Brian: 4:00pm-5:00pm
  • Herbs for Healing Workshop w/Dawn: 6:00pm-7:00pm
  • One-on-One 30-minute Personal Training Sessions w/Josie: 5:00pm-7:00pm
  • Total Body Conditioning Small Group Training w/Stacy: 7:00pm-8:00pm
  • 15-minute Nutrition Consultations w/Claire: 7:00pm-8:00pm

Friday, March 23, 2018: 7:30am-12:30pm
  • Kettlebells Small Group Training w/Brian: 7:30am-8:30am
  • MELT Small Group Training w/Deb: 8:00am-9:00am
  • TRX/Core Small Group Training w/Donna: 9:00am-10:00am
  • Mixed Martial Arts & Conditioning Small Group Training (for intermediate & advanced) w/Darren: 10:00am-10:30am OR 10:30am-11:00am
  • 15-minute Nutrition Consultations w/Claire: 11:00am-12:30pm

Saturday, March 24, 2018: 7:00am-12:00pm
  • Oatmeal Bar: 7:00am-9:00am
  • Circuit Training Small Group Training w/Becca: 7:00am-8:00am
  • STYKU Body Scans: 7:00am-12:00pm
  • Weigh to Change Spring Information Session: 9:00am-10:00am
  • 15-minute Nutrition Counseling w/Claire: 10:30am-12:00pm

** 30-minute personal training package must be purchased on March 22, 23, or 24th, 2018 to receive the 10% off coupon. Coupon expires 3/24/18. Valid only at the Hockomock Area YMCA North Attleboro, Franklin, and Foxboro branch locations. Conditions may apply. Call any branch of the Hockomock Area YMCA for details.