GROUP EXERCISE SCHEDULE
- Mon Jan 20
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6:20am-7:00amDeep Stretch - CanceledStudio 2
Instructor: sub Carol
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8:00am-8:50amAqua AerobicsPool
Instructor: Mike
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9:15am-10:15amGentle Flow YogaStudio 1
Instructor: Lisa B
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9:15am-10:15am⭐️⭐️Bike and Barre⭐️⭐️ Bike and BarreStudio 2
Instructor: Sarah
This class combines the heart pumping cardio you love with the muscle burning move you get from a strength class! -
10:00am-11:00amLow Impact CircuitWellness Floor
Instructor: Donna
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10:30am-11:15amZumbaStudio 1
Instructor: Mayumi
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5:15pm-5:45pmLes Mills Grit CardioStudio 1
Instructor: Jenn H
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6:00pm-7:00pmLes Mills BODYPUMPStudio 1
Instructor: Tammie
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6:15pm-6:45pmSprintStudio 2
Instructor: Kim
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7:00pm-8:00pmAqua AerobicsPool
Instructor: Tammy
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7:15pm-8:15pm⭐️⭐️⭐️Zumba⭐️⭐️⭐️ NEW INSTRUCTOR!Studio 1
Instructor: Lily
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- Tue Jan 21
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6:30am-7:30amKripalu YogaStudio 2
Instructor: Carol
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9:00am-10:00amLes Mills BODYPUMPStudio 1
Instructor: Laura
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10:00am-10:45amLow ImpactGym
Instructor: Donna
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11:00am-12:00pmGentle Flow YogaStudio 1
Instructor: Lisa B
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11:45am-12:45pmChair Yoga - New Class Added!Studio 2
Instructor: Barbara
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4:30pm-5:15pmReserved for Integration
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4:30pm-5:30pm⭐️NEW⭐️ ZumbaStudio 2
Great Instructor: Sub Mayumi
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5:45pm-6:45pmPower HourStudio 1
Instructor: Erin
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6:15pm-7:00pmPilatesStudio 2
Instructor: Caitlin
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7:00pm-8:15pmYin YogaStudio 1
Instructor: Lisa
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- Wed Jan 22
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5:45am-6:15amLes Mills SprintStudio 2
Instructor: Josie
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6:20am-7:00amDeep StretchStudio 2
Instructor: Josie
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8:00am-8:50amAqua AerboicsPool
Instructor: Debbie
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8:30am-9:30amChair YogaStudio 2
Instructor: Barbara
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9:30am-10:30amAll Levels YogaStudio 2
Instructor: Mary
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10:00am-12:00pmPrivate Yoga Class SessionStudio 1
Instructor: Carol Brooks
Private Session -
1:00pm-2:00pmSTAFF WORKOUT with Amy
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4:00pm-5:30pmIntegrationStudio 1
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5:30pm-6:00pmLes Mills CoreStudio 1
Instructor: Noelle
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6:15pm-6:45pmLes Mills SprintStudio 2
Instructor: Noelle
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7:00pm-7:50pmAqua AerobicsPool
Instructor: Margy
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- Thu Jan 23
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6:15am-7:15amLes Mills BODYPUMPStudio 1
Instructor: Beckie
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6:30am-7:30amHatha YogaStudio 2
Instructor: Marybeth
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9:00am-10:00amLes Mills BODYPUMPStudio 1
Instructor: Laura
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10:00am-11:00amLow ImpactGym
Instructor: Nicole
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11:00am-12:00pmGentle Flow YogaStudio 1
Instructor: Lisa B
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12:00pm-12:30pmAqua Aerobicsindoor pool
instructor: Mike
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4:30pm-5:30pmNEW POWER YOGA with MaryStudio 2
Instructor: Mary
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6:30pm-7:30pmPOUNDStudio 1
Instructor: Erin
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6:30pm-7:30pmAll Levels YogaStudio 2
Instructor: Lynette
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- Fri Jan 24
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5:45am-6:15amLes Mills SPRINTStudio 2
Instructor: Josie
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8:00am-8:50amAqua AerobicsPool
Instructor: Debbie
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8:30am-9:15amDance FusionStudio 1
Instructor: Brenda
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9:30am-10:30amWarm Power YogaStudio 2
Instructor: Lisa Howard
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9:30am-10:30amBootcampGym
Instructor: Brenda
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12:00pm-12:45pm⭐️New Class⭐️ Lunchtime PilatesStudio 2
Instructor: Marybeth
A great way to break up your workday and improve your health and well-being! -
12:00pm-12:45pmPop Up Body Pump with LauraStudio 1
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- Sat Jan 25
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8:00am-9:00amLes Mills BODYPUMPStudio 1
Instructor: Tammie
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8:30am-9:00amLes Mills SPRINTStudio 2
Instructor: Noelle
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9:15am-9:45amLes Mills CoreStudio 1
Instructor: Noelle
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9:15am-10:00am*NEW Barre Class*Studio 2
New Instructor Kristin!
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10:00am-11:00am*NEW* Gentle Flow YogaStudio 1
New Instructor! Katelyn
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- Sun Jan 26
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8:00am-8:45amLes Mills BODYPUMPStudio 1
Instructor: Tammie
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9:00am-10:00amRhythm RideStudio 2
Instructor: Kendra
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9:00am-10:00amGentle Flow YogaStudio 1
Instructor: Lisa
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9:30am-10:15amFunctional FitnessWellness Floor
Instructor: Bobby
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10:05am-11:05am⭐️ZUMBA⭐️ Now in Studio 1!Studio 1
Instructor: Kim
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