Posted on: Friday, June 1st, 2018
Transform yourself this summer
“Before starting Weigh to Change, I hadn’t had a physical since 2016. At that time my cholesterol was in the normal range but I was much heavier. I just finished the spring 2018 WTC program. I have lost a total of 30 pounds and 24 inches. Not only that, I just learned that my cholesterol has dropped by 20 points! I fully credit this program. It’s incredible the positive changes that happen, even the ones we can’t see. I am so happy!” – WTC participant, Rachel
Our summer Weigh to Change Program begins June 25th and runs through September 9th.
Come to a WTC Info Session & learn more.
Bernon Family (Franklin) Branch
45 Forge Hill Road, Franklin, MA 02038
- June 20, Wednesday @ 6:30pm
Invensys Foxboro Branch
67 Mechanic Street, Foxboro, MA 02067
- June 21, Thursday @ 6:00pm
North Attleboro Branch
300 Elmwood Street, North Attleboro, MA 02760
- June 14, Thursday @ 6:00pm
The Weigh to Change program offers support and education in both areas of fitness and nutrition. By combining physical training and better nutrition, participants will benefit in the most successful way to achieve weight loss. Participants will be challenged throughout the ten weeks with personal training, nutrition guidance, group workouts, and friendly challenge competitions.
Specifically the Weigh to Change Program includes:
- Weekly individual 30-minute personal training session
- Individual nutrition counseling with our nutritionist
- Minimum of three weekly group training sessions offered solely for the summer WTC group
- Weekly nutrition and physical challenges
- Two Nutrition workshops and a grocery store education tour
- Before & after Styku 3-D body scans (provides measurements)
- Entry into a local summer road race
The cost of the program is $499 for Hockomock Area YMCA Members and $599 for Hockomock Area YMCA Program Members (over an $800 value).
To register, visit one of our member service desks or register online HERE.
