NEWS & UPDATES
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Posted on: Monday, January 22nd, 2018

Say hello to February Break!

When School Is Out, the Fun Is In.

Kids ages 5-17 are invited to join us during February school break for fun, social, and educational activities.

We believe that all kids deserve the opportunity to discover who they are and what they can achieve! That’s why, at the Y we offer flexible schedules and the opportunity for kids to learn skills and build relationships that lead to positive behaviors, better health, educational achievement, all while having a lot of fun.

Our experienced staff takes the right steps to ensure your child’s safety and happiness during an action-packed day!

in North Attleboro

We are pleased to offer a variety of specialized options for you to choose from. We have Elmwood Days which offers a range of activities for kids ages 6-12 and a great way to “try out” camp. Field trips include the Museum of Science, Lazer Gate, Snow Tubing at New England Sports Park, the Cinema Pub and Hall of Fame at Gillette Stadium, & Ice Skating/Camp Day.

For our specialty camps, choose from Swim Camp for ages 5-13, Gymnastics Camps for ages 3-5 or 6-14, Vacation Craft Camp for ages 4 to 9, or Super Sports Camp for ages 6-12. All of these programs offer swim time in our pool.

We have Pre & Post Care available for kids ages 5 to 14 for parents who need childcare options before 9:00am and after 4:00pm.

For our outdoor enthusiast pre-teens and teens, join us to go rock climbing or skiing with transportation to and from the North Attleboro Branch.

REGISTER TODAY (NORTH ATTLEBORO)!

Details on the North Attleboro programs are found on the flyer below.

Download the North Attleboro Flyer

in Foxboro:

We are pleased to host special visitors daily to offer enriching experiences for our Foxboro campers ages 3-5 enrolled in Junior Wapawca.

We offer Vacation Combo programs, for our sports enthusiasts between the ages of 4-7 to enjoy a variety of sports and gymnastics. Our school-aged campers–ages 5-11, will have a great time in our popular Foxboro Wapawca Days, with field trips to Lazer Gate, snow tubing at the New England Sports Park, the New England Aquarium, United Skates of America, and Altitude Trampoline Park! Pre & Post Care programs are available for kids ages 5 to 14 for parents who need childcare options before 9:00am and after 4:00pm.

Kids ages 10 to 14 are invited to check out Voyagers Adventures where they will have fun snow tubing, creating at Fungineers Stem, rock climbing, shooting arrows during archery, and visiting Patriots Place. Or pre-teen and teen outdoor enthusiasts can join us to go rock climbing or skiing with transportation to and from the North Attleboro branch of our Y.

Teens 16 years and older are invited to register for our YMCA Lifeguard Certification Course. The course dates are 2/17 Saturday, 1:00-5:00pm and 2/19-2/21, Monday – Wednesday, 9:00am-5:30pm. The course includes: CPR-Pro/AED, Oxygen Admin, and First Aid certifications. There is required online training pre-course work. Participants must pass a swim test to take the course. To participate, please contact sheilar@hockymca.org or 508-772-1325 to schedule a swim test.

REGISTER TODAY (FOXBORO)!

Details on the Foxboro programs are found on the flyer below.

Download the Foxboro Flyer

in Franklin

At the Franklin Y, we offer full day camps and extended day options, whether your interests include playing games/sports, exploring new destinations, learning new skills, or improving your swimming, we’ve got something to engage and support you. Please contact ryank@hockymca.org or 774-235-2736.

For teens, outdoor enthusiasts like yourself will get together from our branches and take part in rock climbing and/or skiing day trips, with transportation to and from the Bernon Branch.

REGISTER TODAY (FRANKLIN)!

Details on the Franklin programs are found on the flyer below.

Download the Franklin Flyer

Posted on: Saturday, December 30th, 2017

Meet Me At the Y. Where Lives are Enriched…

…lives like the Weihrauch Family. I spoke recently to Nancy about her family’s journey with the Hockomock Area YMCA.

Nancy and her husband Erick starting coming to the Hockomock Area YMCA when their daughter Emma was starting first grade 15 years ago. Emma was born with special needs and they needed a place for Emma to learn how to swim. Nancy explained, “The Integration Initiative was just starting at the Y and we understood that at the Y she would have an easier time in swim lessons.” Several years later the Integration program really took off. Erick would work out at the Y and Emma would be involved in many of the integration programs as it was one of the only spots that she could get recreational activities that Nancy and Erick were comfortable with. “There were very few places I could leave her and feel comfortable and the Y was definitely one of them. I would use that time to decompress. I would read, socialize, be on my phone, anything but workout,” Nancy explained.

Fast forward to last November. Erick saw a flyer for the Weigh to Change program. He pondered whether he should sign Nancy up for her birthday debating if she would want it or use it. She had recently told him that she was ‘happy with the way she was,’ but Erick did not think so. So he questioned his sister-in-law and asked if he should buy theatre tickets or sign her up for the Weigh to Change program for her birthday. She responded, “Did she ask for the program?”and the answer was of course, “no”. So, Nancy received theatre tickets for her birthday. Four days later however, much to Erick’s surprise, Nancy came home from the Y and announced that she had signed up for the Weigh to Change program! Nancy had seen the program when it was first advertised. She explained, “the 2nd time I saw the program advertised I regretted not signing up because I knew in my head, it was time. So the third time it was advertised I knew I was going to sign up before I even attended the information session.”

Nancy has lost a total of 57 pounds and 64 inches through the Y’s Weigh to Change program. She describes the program as “way more bang for my buck then I thought it was going to be.” The program addresses food and exercise at the same time, not just individually. “Two things that really matter: you have to want change and you have to show up. If you show up there’s no way the trainers or staff at the Hockomock Y will let you fail,” says Nancy. She explains further, “There’s something about the comradarie, about the people in the Weigh to Change group and taking the classes together. We share the same struggle. We have different stories, but the same struggle. There’s just a connection. I don’t know if it happens in every group, but it certainly happened in the group I was in, and we are all different ages. The support is incredible, very real, very genuine.”

I asked both Erick and Nancy about how the Y and the Weigh to Change program has changed them as a family. They both felt it brought their family closer together. Erick explained that they usually took a summer vacation but that this past year’s was very different. Instead of being based on the local restaurants and type of foods available, Nancy had stressed to Erick that she wanted an active vacation which was right up Erick’s alley, he really enjoyed hiking! So they planned a trip to Alaska and hiked a 4,000 foot dome in the Yukon. They also participated in a 5k race on the cruise and used the exercise room in every hotel. It was a very different vacation, one that they absolutely loved. Nancy explained “It’s not the weight or inches lost that have impacted me as much as the gift of being able to participate in my life now.”

Nancy and Erick explained further the value of the Y to their family. Erick pointed out, “The Y keeps coming up with creative ways to keep people engaged here. A friend of Emma’s works here [who has special needs]. The Y keeps trying to do more for everybody.” Nancy shared that she is a very private person, but she agreed to be interviewed by the Y because “anything I can do to help the Weigh to Change program and the Integration program. These are programs that are so critical for us. The fact that these programs exist for people is so important. I absolutely feel stronger, more confident, and happier.”


Tell your friends, join our Y family today!

No Join Fee and free 1-on-1 Weigh to Change Consultation through January 31st.


Learn more about our New Year Weigh to Change Program

Register Here for Weigh to Change

Posted on: Wednesday, November 15th, 2017

Read Margaret’s Story

LEARN ABOUT MARGARET’S SUCCESS WITH THE YMCA’S DIABETES PREVENTION PROGRAM:

“The guidance and accountability I receive from the Hockomock Area YMCA through the YMCA’s Diabetes Prevention Program is amazing. This is a great opportunity to join a structured, proven program. February 2017 was the kickoff of our program in collaboration with the Foxborough Council on Aging and we are nearing the end of the program’s yearlong commitment.

The program’s weight loss focus is counting fat grams. This approach turned out to be very powerful and successful for me. The results for me thus far has been losing 7% of my weight as well as fat loss and inches off my body. My blood pressure rating is now 122. I now own skinny jeans! I have a laugh about it but it was such a marker in my weight loss journey. It’s very clear you can make better choices and you have to focus on it. You also have to focus on moving.

My weight is much more enjoyable for me. When I get up every day, I’m going off into the world in simply my best shape. That is significant. I’m better prepared to face anything and I’m able to enjoy my life more fully.”

– Margaret Stark, YMCA’s Diabetes Prevention Program participant

Margaret participated in our YMCA’s Diabetes Prevention Program at the Foxborough Senior Center.

READ VICKI LOWE’S THOUGHTS ON THE PARTNERSHIP BETWEEN OUR YMCA AND HER ORGANIZATION IN OUR COMMUNITY:

“We chose to pilot the YMCA’s Diabetes Prevention Program at our Foxborough Council on Aging in November 2016. A key to the program’s success was partnering with the Hockomock Y’s outreach efforts to host the program here. There’s a comfort level for seniors here and a convenience to participate in the program while seniors are already at the Senior Center – whether taking an exercise class or a music or arts program.

We have a long-standing relationship with the YMCA that has garnered the seniors to have a high level of confidence in the Y certified instructors. Participants were receptive to this year-long program because of the trust in the Y. We had people committed to this program and to living healthier lifestyles. I was pleased that the group experienced more than double the weight loss predicted for this program.”

– Vicki Lowe LSW, CD Executive Director, Council on Aging & Human Services, Foxborough, MA

The goal of the program is to help adults at risk for diabetes reduce their body weight by 5 to 7 percent and increase their physical activity to 150 minutes per week. Studies have shown that programs like the YMCA’s Diabetes Prevention Program can prevent or delay new cases of type 2 diabetes in adults by 58 percent and by as much as 71 percent in those over age 60.

LEARN MORE about our program and register with us. You may also call Donna Higgins at 508-772-1310 or phl@hockymca.org.

Posted on: Sunday, November 5th, 2017

Join us for National Family Week

National Family Week is an annual celebration observed during the week of Thanksgiving.

Our Y is proud to help area families connect to the opportunities, networks, support, and services that enable them to succeed. We encourage you to join our celebration of National Family Week. Our activities begin starting November 17th and continue through November 26, 2017.

Bring a friend with you this week! We invite all families in our service area to come and take part in National Family Week activities and experience all our Y has to offer, free of charge.

On Thanksgiving Day, our branches will be open 7:00am-11:00am with child watch open from 8:00am-11:00am. We wish you and your family a happy Thanksgiving! Bring a guest in for free and bring in a non-perishable food item for our local food pantry. Donations to our local food pantries are encouraged throughout the week. And don’t forget to stop by and choose a tag from our Giving Tree in one of our branch lobbies to help a Y family in need for the holidays.

FOXBORO Y EVENTS:

Friday, November 17:

  • Our Giving Trees are here! Give to a Y family in need.
  • 10:00am-2:00pm – Candlemania, our giant candle sale is back! All candles are $3-$5.

Saturday, November 18:

  • 9:00am-4:00pm – Candlemania in our lobby

Sunday, November 19:

  • 9:00-9:55am – Family Zumba – Studio A
  • 10:00am-2:00pm – Candlemania in our lobby
  • 12:00-12:55pm – Family Yoga

Monday, November 20:

  • 10:00-11:00am – Free Stem Activity for ages 3-5. Sign up in advance (12 kids max).
  • 11:30am – Lunch with Elmo – Pizza, Milk, & Fruit. Members $5 / Program Members $8. Sign up in advance (50 people max).
  • 12:00-1:00pm – Free Family Open Gymnastics
  • 4:00-5:00pm – Free Stem Activity for ages 6-10. Sign up in advance (12 kids max).

Tuesday, November 21:

  • 12:00pm – Teddy Bear Picnic Lunch – Bring your favorite teddy bear and we’ll bring lunch. $12 per family. Sign up in advance (40 people max).
  • 2:00-5:00pm – Jumparoo, tattoos, & snack

  • 6:30-7:15pm – Healthy Fall Dessert Workshop – sign up in advance. Learn how to turn your favorite desserts into healthy ones! Members $12 / Program Members – $18.

Wednesday, November 22:

  • 11:00am-1:00pm – Swim with the Turkeys during family swim
  • 12:00-3:00pm – Free Child Watch
  • 6:00-8:00pm – Swim with the Turkeys during family swim

HAPPY THANKSGIVING! – Thursday, November 23:

  • 7:00-7:55am – Sunrise Yoga with Paula – Studio A
  • 7:00-8:15am – Y Cycle – Cycle Studio
  • 7:30-8:25am – Pound with Jenna – Studio B
  • 8:15-9:10am – Boot Camp with Paula – Studio A
  • 9:15-10:10am – Y Cycle with Kate – Cycle Studio – Sign up at Member Service Desk

Friday, November 24:

  • 9:15-10:15am – Family Cardio Hip Hop

FRANKLIN Y EVENTS:

Friday, November 17:

  • Our Giving Trees are here! Give to a Y family in need.
  • 10:00am-2:00pm – Candlemania, our giant candle sale is back! All candles are $3-$5.

Saturday, November 18:

  • 9:00am-4:00pm – Candlemania in our lobby

Sunday, November 19:

  • 10:00am-2:00pm – Candlemania in our lobby

Monday, November 20:

  • 12:00pm – Teddy Bear Picnic Lunch – Bring your favorite teddy bear and we’ll bring lunch. $12 per family. Sign up in advance (40 people max).

Tuesday, November 21:

  • 10:00-11:00am – Free Stem Activity for ages 3-5. Sign up in advance (12 kids max).
  • 11:30am – Lunch with Elmo – Pizza, Milk, & Fruit. Members $5 / Program Members $8. Sign up in advance (25 people max).
  • 4:00-5:00pm – Free Stem Activity for ages 6-10. Sign up in advance 912 max).
  • 4:30-5:30pm – Family Boot Camp

Wednesday, November 22:

  • 12:00-3:00pm – Free Child Watch
  • 3:00-4:00pm – Turkey Trot on the track for ages 6-10. Sign up in advance (20 kids max).

HAPPY THANKSGIVING! – Thursday, November 23:

  • 7:00-7:55am – Y Cycle with Robin – Community Room
  • 8:00-8:55am – Turkey Burn Boot Camp with Kristen – Studio
  • 9:00-9:55am – Zumba with Gisela and Traci – Studio or Gym
  • 10:00-10:45am – Strong with Judith and Ana – Studio
  • 10:00-10:55am – Aqua Zumba with Gisela – Pool

Friday, November 24:

  • 10:30-12:00pm – Jumparoo, tattoos, and snacks

Saturday, November 25:

  • 10:00-11:00pm – Family Boot Camp
  • 1:30-3:30pm – Swim with the Turkeys during Family Swim

Sunday, November 26:

  • 2:00-3:30pm – Free Family Open Gymnastics

NORTH ATTLEBORO Y EVENTS:

Friday, November 17:

  • Our Giving Trees are here! Give to a Y family in need.
  • 10:00am-2:00pm – Candlemania, our giant candle sale is back! All candles are $3-$5.
  • 4:00-8:00pm – Candlemania – Book sale in the lobby to support teen programming.

Saturday, November 18:

  • 9:00am-4:00pm – Candlemania in our lobby
  • 9:00am-1:00pm – Candlemania – Book sale in the lobby to support teen programming

Sunday, November 19:

  • 10:00am-2:00pm – Candlemania in our lobby

Monday, November 20:

  • 11:00am-12:00pm – Snack in our lobby.
  • 1:15-2:30pm – Free Family Open Gymnastics
  • 4:30-5:25pm – Yoga

Tuesday, November 21:

  • 11:30am-2:30pm – Free Family Open Gymnastics
  • 12:00pm – Teddy Bear Picnic Lunch – Bring your favorite teddy bear and we’ll bring lunch. $12 per family. Sign up in advance (25 people max).
  • 5:00-8:00pm – Free Parent CPR – sign up in advance by 11/17 for online course.

Wednesday, November 22:

  • 9:30am – Breakfast with Elmo – Pancakes, Milk, & Fruit. Members $5 / Program Members $8. Sign up in advance (25 people max).
  • 10:00am – Family Walk at World War 1 Memorial Park – Meet in lobby.
  • 10:00-11:00am – Stem Activity for ages 3-5. Sign up in advance (12 kids max).
  • 12:00-3:00pm – Free Family Open Gymnastics
  • 12:00-3:00pm – Free Child Watch
  • 12:30-1:30pm – Stem Activity for ages 6-10. Sign up in advance (12 kids max)

HAPPY THANKSGIVING! – Thursday, November 23:

  • 8:00-8:55am – Barre with Sarah, Studio 1
  • 8:00-8:55am – BodyVive with Karen – Studio 2
  • 9:00-9:55am – Zumba with Pattie – Studio 1
  • 10:00-10:55am – Yoga for Every Body with Bob – Studio 1

Friday, November 24:

  • 9:00-11:00am – Jumparoo, tatoos, and snack
  • 9:00am-12:00pm – Drop ‘n Shop in Kids Club. Register at Member Service Desk. Members: $10 / Program Members: $15
  • 11:30am-1:30pm – Swim with the Turkeys during family swim
  • 1:30-3:30pm – Free Family Open Gymnastics

Saturday, November 25:

  • 9:00-1:00pm – Small Business Saturday – Begin Holiday Shopping! Email dawnd@hockymca.org for a booth.
  • 11:30am-1:30pm – Special 2-hour Yoga Class – Studio 1 with JoAnn


We hope you have a great time celebrating Thanksgiving with your family and thank you for having fun and being active at the Y. For tips on healthy living, visit ymca healthy family home.

Posted on: Thursday, November 2nd, 2017

Matthew Slater Announced as Legends Ball Honoree

We are proud to honor Matthew Slater as the recipient of the 2017 Legends Ball Award at our 12th annual Legends Ball.

The announcement was made at our Invensys Foxboro Branch Kraft Family Center in the Marilyn Rodman Youth & Teen Leadership Center on November 7th. Matthew Slater is being recognized for his commitment and dedication to our Integration Initiative. Past Legends Award Recipients Rob Ninkovich, Devin McCourty and Steve Grogan made the special announcement acknowledging how deserving of an award this is to Matthew for his commitment on and off the field in the community. Slater is the New England Patriots’ special teams captain and wide receiver and a Super Bowl Champion.

Teammate Devin McCourty, and our Y’s 2015 Legends Ball Honoree, noted about Matthew, ““Ever since I got here in 2010, Matthew he has been a huge leader in and out of the locker room.”

Rob Ninkovich, our 2016 Legends Ball honoree, shared about his former teammate, “I couldn’t think of a better guy more deserving than Matt. He is a special person I have become really close friends with through the years. We went through many battles together and I have so much respect for him because of the man that he is and the life that he leads. The way Matt goes about every day is something I admire. I’m honored to introduce my friend, a great teammate, a great man, a great husband, a great father, Matt Slater.”

At this announcement, Matthew Slater was surrounded by members of the Integration Initiative including the Flag Football Team as well as the VIP Club (Volunteerism through Inclusive Partnerships). Matthew received a signed football from those participants in attendance and celebrated with him on this honor.

Matthew Slater addressed the participants and families saying, “The great thing about this program – and I hope all of us understand this – we live in society today where we are technically connected more than we have ever been with social media and news.” Slater continues, “I think what we fail to do is invest in the relational aspect of things and that’s something we are really missing out on. I hope we continue to understand how important it is to connect with people, to build relationships, and just love one another. This is something I truly believe in and that’s something I’ve seen modeled here at the Hockomock Area YMCA ever since I got to New England.”

Each year, the Hockomock Area YMCA hosts a gala known as the Legends Ball. Proceeds from the Legends Ball benefit the Hockomock Area YMCA’s Integration Initiative, established in 2004, which provides opportunities for children, teens and young adults with special needs and their families to participate in YMCA programs and activities alongside their typically-developing peers.

Learn more about this year’s Legends Ball which will take place on November 28, 2017 at Lake Pearl in Wrentham, MA.

Posted on: Tuesday, October 31st, 2017

YBL (Youth Basketball League) is Back! Get in the game

Everybody plays, everybody wins

Millions of people have been introduced to sports at YMCAs. Whether your child is just starting, new to team sports, or playing regularly, the Y’s youth basketball leagues are worth checking out. Improve your skills, make new friends, be active with other kids and learn to love a sport at the Y.

The Hockomock Area YMCA is dedicated to building a stronger community by offering programs that support exercise and physical fitness, regardless of age, income or background.

For over a century, we’ve served as the entry into sports and fitness for youth. Not only was basketball invented by a YMCA institution, but the game’s first professional team came from a Y. We look forward to honoring the Y’s rich history as the founder of basketball this winter. See you on the courts!

 Teams now forming. runs: December 2 – January 27

YOUTH BASKETBALL LEAGUE PREP (3 YRS)

Develop the fundamental skills of basketball in a group class setting. Children will focus on dribbling, passing, shooting, and defense as well as basic game play.
45-MINUTE SATURDAY CLASS: @FOXBORO and @NORTH ATTLEBORO. Time: 9AM
cost: $71 (member), $107 (program member)

YOUTH BASKETBALL LEAGUE (3–8 YRS)

Focus is on skill development, sportsmanship, and fun. Practices are developed to meet the needs of each group. The first 3 weeks are devoted to practice and the last 5 weeks to games. cost: $42 (family-type member), $84 (youth member), $126 (program member) 1-HR ON SATURDAYS:

  • @FOXBORO 4 YRS 10:00am; 5–6 YRS 11:15am 12:30pm 3:00pm; 7–8 YRS 1:45pm 3:00pm
  • @FRANKLIN 5–6 YRS 11:30am
  • @NORTH ATTLEBORO 4 YRS 10:00am; 5–6 YRS 11:00am; 7–8 YRS 12:00pm

YOUTH BASKETBALL LEAGUE (9–11 YRS)

In Foxboro, we offer league play for kids ages 9-11 and (new this year!) we provide families the flexibility of signing up by day. A perfect option for those who cannot commit to all 8 weeks. cost: $42 (family-type member), $84 (youth member), $126 (program member); or $11/day (member), $17/day (program member) 1-HR ON FRIDAYS: @FOXBORO 6:00pm

Register to Play in Foxboro

Register to Play in Franklin

Register to Play in North Attleboro

Register to Cheer in North Attleboro

Posted on: Wednesday, September 27th, 2017

Auditions Slated for Youth Theatre

Journey “under the sea” with Ariel and her aquatic friends in Disney’s The Little Mermaid JR., adapted from Disney’s Broadway production and the motion picture. Based on one of Hans Christian Andersen’s most beloved stories, Disney’s The Little Mermaid JR. is an enchanting look at the sacrifices we all make for love and acceptance.

In a magical underwater kingdom, the beautiful young mermaid, Ariel, longs to leave her ocean home – and her fins – behind and live in the world above. But first, she’ll have to defy her father, King Triton, make a deal with the evil sea witch, Ursula, and convince the handsome Prince Eric that she’s the girl whose enchanting voice he’s been seeking. See you at the Mansfield Arts and Education Center!

Audition Details

Ages 7-14
Auditions: November 11th, 2017 (2-5pm) at 40 Balcom Street Mansfield, MA
Rehearses: Wednesdays from 5:30 to 7:00 and some Saturdays from 2:00 to 5:00
Fee: $210 Members, $285 Program Members. All who are registered will be cast.
REGISTER TODAY

Performs:
February 10th and 11th, 2018 snow date: Feb 17-18

» UPCOMING IN THEATRE

Auditions: Ages 7-10

WILLY WONKA KIDS: FEB 27th and MARCH 6th, 2018

Rehearses: Tuesdays from 5:30 to 7:00, some Saturdays between 2:00 to 5:00. Performs: May 5th and 6th, 2018. Fee: $210 Members, $285 Program Members. Enrollment opens Jan. 30

Auditions: Ages 11-14

YOU’RE A GOOD MAN, CHARLIE BROWN: MARCH 21st, 2018

Rehearses: Wednesdays from 5:30 to 7:00, Saturdays between 2:00 to 5:00. Performs: May 26th and 27th, 2018. Fee: $210 Members, $285 Program Members. Enrollment opens Feb. 15

Auditions: Ages 14-18

LITTLE SHOP OF HORRORS: JAN 3rd, 4th and 5th, 2018

Performs: March 16th and 17th, 2018. Fee: $220 Members, $280 Program Members. Enrollment opens Dec. 5

The performing arts increase self-confidence and self-expression in students, promote empathy and compassion, and help students learn problem-solving and perseverance. We value the unique talents and skills that every student can bring to the stage!

» Printable Theatre Catalogue

Facebook is a great way to keep up with Theatre news and events.

Facebook.com/
hockomocktheatre

Posted on: Tuesday, September 26th, 2017

Where Family Moments Matter

In today’s world people need a place that is kind, welcoming, and supportive. Our Y is that place-where adults find life balance, children reach their full potential, seniors find camaraderie, and families experience meaningful moments. From A to Z, the Hockomock Area YMCA connects people of all ages and backgrounds to nurture the potential of kids, promote healthy living, and foster social responsibility.

In Aquatics, we teach swimming and water safety, and lead our Adventures in Respect anti-bullying program for students to address bullying through our ropes challenge courses.

There’s Basketball and Boot camp, and our Commitment to Child Protection as well as Confidential financial assistance for membership, programs, childcare and camp.

Our Y offers a Diabetes Prevention program, Enrichment, and quality Education in our licensed infant through school-age childcare which offers iPad curriculum, homework support, nutrition, STEM, swim, and sports.

From Family events and Food Drives, to Gymnastics and Group Exercise, our Y contributes to healthier lives.

Our Y is an Inclusive organization for all men, women, and children and a Nonprofit that has the presence and partnerships to deliver positive change.

We teach Pilates as well as Prescription for a Healthy Lifestyle programs providing health management to address and support specific challenges associated with cancer, heart disease, and pediatric obesity.

Our 2016 Reach Out for Youth and Families campaign provided $2,017,570 in Scholarship aid to help children learn to Swim, play Soccer, perform in Theatre productions, and more. We believe everyone should have such opportunities regardless of ability to pay.

Each year, hundreds of dedicated Volunteers give time, talent, and treasure to help our Y make an impact in the 15 communities we serve.

“The Hockomock Y is a welcoming environment, very open and engaging, where people walk by and they smile,” explains Y member Kofi Dwomoh.

Meet me at the Y, where family moments matter.

Posted on: Monday, September 25th, 2017

Support those impacted by Hurricane Harvey

Where: North Attleboro, Franklin, and Foxboro Branches

When: Drive runs through November 10th

On August 28, 2017 Hurricane Harvey devastated thousands of lives along the gulf coast of Texas. “We’re Here for Houston” drive was set up by the Hockomock Teen Leaders to deliver personal hygiene items to other teen leaders in the Houston Area. Donation Bins are currently located in the North Attleboro, Franklin, and Foxboro Branches.

Suggested Items:

  • Soap
  • Tooth Paste
  • Body Wash
  • Q-Tips
  • Face Wash
  • Underwear
  • Cotton Items
  • Under Garments

Please consider donating to the Hockomock Area YMCA’s relief drive for those impacted by Hurricane Harvey. If you have any questions or would like to arrange pickup, please contact Teen Director Alyssa Boutin at AlyssaB@hockymca.org or at 508-772-1316.

Posted on: Sunday, August 20th, 2017

Louise’s Story

We are excited to announce that all 3 of our branches offer a 10-week weight loss program called Weigh to Change.

Meet Louise McAuliffe, one of our success stories from our spring 2017 program. She lost a total of 16lbs. and 28.1 inches. Here is her story:

10 weeks ago I was introduced to the Weigh to Change motto, “I do this for me.” I have 3 jobs: wife, mom & employee… at my best I can do those jobs well at any given time. However, notice there is no mention of “me”.

I was overweight, unmotivated, stressed out, & often grumpy. I was making terrible food choices & definitely not practicing portion control. Focusing on my family & job has always made it difficult for me to fit in any type of exercise,.. but I know that was just an excuse. I read about the Weigh to Change program on my Y’s Facebook page & decided to call for info.

So many things appealed to me about the program… the early mornings, 1 night a week, early Saturdays, the nutritionist, the support. I decided to sign up even before the information night.

I love the program. It’s a lot of work, but boy, it was worth it! I felt great after each session. The comraderie of fellow participants & support from coaches were amazing. I learned so much. I now add veggies to smoothies for a delicious breakfast, have salad for lunch almost every day, and eat smaller portions of healthy food for dinner.

I am thrilled to say that I have lost a total of 16 lbs. & 28.1 inches! I now wear clothes I haven’t worn in years, & people are taking notice! My 13 year old daughter exclaimed, “Mom, you’re sticking with it this time, you look great!” My 8 year old daughter wants to come to classes with me. I have even lowered my blood pressure. This program has given me so much energy & I deal with my stress so much easier. I feel great! I am so glad I chose to “do this for me!”

Come to one of our Weigh to Change Information Sessions & Learn More!

Bernon Family (Franklin) Branch
45 Forge Hill Road, Franklin, MA 02038

Days & Times:

  • Thursday, December 28 @ 6:00pm
  • OR Saturday, January 6 @ 9:30am
  • OR Wednesday, January 10 @ 7:00pm

Invensys Foxboro Branch
67 Mechanic Street, Foxboro, MA 02067

Days & Times:

  • Wednesday, January 17 @ 6:30pm
  • OR Saturday, January 20 @9:30am

North Attleboro Branch
300 Elmwood Street, North Attleboro, MA 02760

Days & Times:

  • Wednesday, January 17 @ 6:30pm
  • OR Saturday, January 20 @9:30am

The Weigh to Change program offers support and education in both areas of fitness and nutrition. By combining physical training and better nutrition, participants will benefit in the most successful way to achieve weight loss. Participants will be challenged throughout the ten weeks with personal training, nutrition guidance, group work outs, and friendly challenge competitions.

Specifically the Weigh to Change Program includes:

  • Weekly individual 30-minute personal training session
  • Individual nutrition counseling with nutritionist
  • Minimum of three weekly group training sessions
  • Weekly nutrition and physical challenges
  • Two Nutrition workshops
  • Styku 3-D body scan
  • Entry into a local road race

The cost of the program is $499 for Hockomock Area YMCA Members and $599 for Hockomock Area YMCA Program Members (over an $800 value). Payment plan available.

REGISTER ONLINE FOR WEIGH TO CHANGE

Read about Franklin Y’s trainer
Read about Foxboro Y’s trainers
Read about North Attleboro Y’s trainer

HOCKOMOCK AREA YMCA

300 Elmwood Street
North Attleboro, MA 02760
 508.695.7001

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HOCKOMOCK AREA YMCA LOCATIONS

BERNON FAMILY BRANCH

45 Forge Hill Road
Franklin, MA 02038

 508.528.8708

INVENSYS FOXBORO BRANCH

67 Mechanic Street
Foxboro, MA 02035

 508.543.2523

HURLEY FAMILY BRANCH

300 Elmwood Street
North Attleboro, MA 02760

 508.695.7001

MANSFIELD ARTS & EDUCATION CENTER

40 Balcom Street
Mansfield, MA 02048

 508.339.3066