NEWS & UPDATES


It's happening at the Y.

Posted on: Wednesday, September 15th, 2021

Health & Wellness Open House

Join us on Friday, November 19th and Saturday, November 20th for an Open House to experience our Group Exercise and Personal Training programs at the Y! This is a 2-day health & wellness celebration at our Y to try something new and challenge yourself. Bring your friends (for free) to the Open House, too! No registration required.

We will have personal trainers, wellness floor staff, and our nutritionist available to welcome you and answer your wellness questions. See you at the Y!

FOXBORO Y OPEN HOUSE OFFERINGS

Friday, November 19th:
• 7:30am Cycle
• 8:00-11:00am Visit our Nutrition Table
• 8:30am Sports Conditioning
• 8:30am Built by Bands
• 9:15am Hip Hop
• 9:30am Power Yoga
• 11:00am Zumba Gold

Saturday, November 20th:
• 7:15am Cycle
• 8:30am High Fitness
• 8:30am Boot Camp
• 9:15am Power Yoga

FRANKLIN Y OPEN HOUSE OFFERINGS

Friday, November 19th:
• 6:15am Sports Conditioning
• 8:00am Cycle
• 8:15am Aqua Cardio
• 9:15am Functional Circuits
• 10:30am Zumba Gold
• 5:00pm Yoga with Qigong

We will also offer free classes of our Stronger Together program.

This is being offered at no-cost during the Open House for members and non-members to try our Stronger Together – our premier team & personal training program:

Friday, November 19th:
• 6:15am Industrial Strength
• 9:15am After Burn
• 5:30pm Industrial Strength

Saturday, November 20th:
• 8:00am After Burn
• 9:00am Foundations
Learn More about our Stronger Together programming.

Saturday, November 20th:
• 7:00am Cycle
• 8:00am Vinyasa Yoga
• 8:30am Dance Fusion
• 9:30am Total Body Conditioning

NORTH ATTLEBORO Y OPEN HOUSE OFFERINGS

Friday, November 19th:
• 6:00am Les Mills Sprint (cycle class)
• 9:30am Boot Camp
• 11:15am Les Mills Sprint (cycle class)
• 12:00pm Les Mills Body Pump

Saturday, November 20th:
• 7:30am Rip n Ride
• 8:00am Les Mills Body Pump
• 8:00-11:00am Visit our Nutrition Table
• 8:30am Pound
• 8:45am Les Mills Sprint (cycle class)
• 9:30am Les Mills Core

We can’t wait to see you at the Y!