Posted on: Thursday, December 12th, 2024
LIVESTRONG at the YMCA Classes
Our Winter LIVESTRONG at the YMCA classes will begin the week of January 6th.
LIVESTRONG at the YMCA is a no-cost, 12-week program designed for cancer survivors and their families seeking to regain health, build strength, and connect with other cancer survivors. Participants work with staff trained in supportive cancer care to safely achieve goals such as building muscle mass & strength, increasing flexibility & endurance, and improving confidence & self-esteem. By focusing on the whole person and not the disease, LIVESTRONG at the YMCA is helping people move beyond cancer in spirit, mind and body. The program meets twice a week for 90 minutes, using traditional exercise methods to ease you back into fitness and help participants improve confidence and self-esteem.
A cancer survivor is defined as anyone who has been diagnosed with a form of cancer in their lifetime.
Check out the locations, dates, and times of the upcoming LIVESTRONG at the YMCA classes beginning the week of January 6th.
Bernon Family Branch, Franklin
45 Forge Hill Road Franklin, MA Day & Time: Mondays and Wednesdays: 6:15pm-7:45pm Day & Time: Wednesdays and Fridays: 10:45am-12:15pm
Invensys Foxboro Branch
67 Mechanic Street
Foxboro, MA
Day & Time: Tuesdays and Thursdays: 10:30am-12:00pm
Day & Time: Tuesdays and Thursdays: 6:00pm-7:30pm
Hurley Family Branch, North Attleboro
300 Elmwood Street North Attleboro, MA Day & Time: Mondays & Wednesdays: 10:30am-12:00pm
Participants receive a free family membership to the Hockomock Area YMCA during the program.
Cancer survivors are encouraged to contact Jackie Robison, LIVESTRONG at the YMCA Director, at 508-772-1310 or jackier@hockymca.org for more information and to enroll. For additional information, click here.
When there’s the Y, there’s a way to learn about healthier living.
Inspiring Stories from Cancer Survivors
Inspiring Stories from Cancer Survivors
From gaining physical strength to finding encouragement along the way, community members share their journeys at the Y.